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    <title><![CDATA[you probably need to hear this]]></title>
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    <description><![CDATA[On a mission to make healthy living accessible and less overwhelming, Marissa (a holistic health coach and public health student), talks openly and honestly about all things health and wellness, navigating your 20's, and more. No topic is too big or too small... which means nothing's off the table. You can expect to feel like you're listening to voice memos from your best friend (think: thought-provoking questions, genuine advice, motivating pep-talks, healthy reminders, and, of course, plenty of laughs!).]]></description>
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    <copyright><![CDATA[Marissa Jo Henry LLC 2022]]></copyright>
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    <itunes:author>Marissa Ornelas</itunes:author>
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      <title><![CDATA[SURPRISE!]]></title>
      <itunes:title><![CDATA[SURPRISE!]]></itunes:title>
      <description><![CDATA[<p>Marissa here! Welcome to my brand-new podcast; I'm so excited to have you here! We'll be talking all things health &amp; wellness, navigating your early 20's, and so much more... until next time, don't miss out on the freebies below (;</p><p>Join my FREE Healthy Holidays Challenge: <a href="https://www.facebook.com/groups/1170887446880472/">https://www.facebook.com/groups/1170887446880472/</a></p><p>FREE Hunger &amp; Fullness Cues Course: <a href="https://marissa-ornelas-s-school.teachable.com/">https://marissa-ornelas-s-school.teachable.com/</a></p><p></p><p>FREE Confidence Journal Prompts: <a href="https://view.flodesk.com/pages/6312c03ec861f3e7c8c81ed5">https://view.flodesk.com/pages/6312c03ec861f3e7c8c81ed5</a></p><p></p><p>FREE 10 Days to Intuitive Eating: <a href="https://view.flodesk.com/pages/62dc90bb03e5892a03493d3a">https://view.flodesk.com/pages/62dc90bb03e5892a03493d3a</a></p><p></p><p>Follow me on Instagram: <a href="https://www.instagram.com/themarissajohenry/">@themarissajohenry</a></p>]]></description>
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