<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Wildlands News Podcast — National Parks, Public Lands & Survival]]></title>
    <link>https://rss.com/podcasts/wildlands</link>
    <atom:link href="https://media.rss.com/wildlands/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>Wildlands News Podcast is an audio field guide to America's wild places, national parks, forests, monuments, and the public lands most shows overlook. Hosted by a former Army officer, Shawn Spainhour brings the discipline of someone trained where preparation was life-or-death and the curiosity of someone who explores these places for the love of it.</p><p>Every marquee park gets a multi-part series: the history that shaped it, the visit that prepares you for it, and where to stay when you get there. Between parks, standalone Field Skills episodes cover the survival knowledge that keeps people alive outdoors — altitude, flash floods, navigation, bear country, and more.</p><p>It's the show you put on while the trailhead is still hours away. New episodes every Thursday.</p><p>Know the land before you reach it. Full guides and current conditions at <a target="_blank" rel="noopener noreferrer nofollow" href="http://WildlandsNews.com">WildlandsNews.com</a>.</p><p><strong>Inside the Episodes:</strong></p><ul><li><p><strong>In-Depth National Park Guides:</strong> Deep dives into the history, hidden trails, and logistics for iconic destinations like Yosemite, Zion, Yellowstone, and the Grand Canyon, as well as lesser-known national forests and public lands.</p></li><li><p><strong>Wilderness Survival &amp; Safety:</strong> Practical outdoor skills and field skills covering backcountry land navigation, flash flood preparation, bear safety, altitude sickness, and wilderness first aid.</p></li><li><p><strong>Trip Planning &amp; Gear:</strong> Expert advice on backcountry permits, seasonal weather, trail safety, where to camp, and how to avoid the crowds on BLM and public lands.</p></li></ul><p>Whether you are an experienced backpacker prepping for a rugged backcountry trek, a casual hiker hitting the trails for a weekend camping trip, or an overlander exploring remote wilderness, this is your ultimate audio guide.</p>]]></description>
    <generator>RSS.com 2026.701.120359</generator>
    <lastBuildDate>Thu, 16 Jul 2026 19:35:15 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[Wildlands Podcast 2026]]></copyright>
    <itunes:image href="https://media.rss.com/wildlands/podcast_cover_20260628_060637_01af7a13f377f65443130220d69310cc.jpg"/>
    <podcast:guid>ddeb3319-14f3-5fdc-b835-302ce5e44484</podcast:guid>
    <image>
      <url>https://media.rss.com/wildlands/podcast_cover_20260628_060637_01af7a13f377f65443130220d69310cc.jpg</url>
      <title>Wildlands News Podcast — National Parks, Public Lands &amp; Survival</title>
      <link>https://rss.com/podcasts/wildlands</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>Wildlands Podcast 2026</podcast:license>
    <itunes:author>National Parks &amp; Survival Podcast</itunes:author>
    <itunes:owner>
      <itunes:name>National Parks &amp; Survival Podcast</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Places &amp; Travel"/>
    </itunes:category>
    <itunes:category text="Sports">
      <itunes:category text="Wilderness"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <podcast:txt purpose="ai-content">false</podcast:txt>
    <item>
      <title><![CDATA[#005 - Zion, Part 1: The History | The Virgin River, Navajo Sandstone & the Fight Over the Name]]></title>
      <itunes:title><![CDATA[#005 - Zion, Part 1: The History | The Virgin River, Navajo Sandstone & the Fight Over the Name]]></itunes:title>
      <description><![CDATA[<p>How a thin silver thread of a river carved a canyon 2,600 feet deep through solid sandstone — and how that canyon went from an unknown monument with an unpronounceable name to one of the most-visited parks in America. This kicks off the Wildlands Zion trilogy, built the way the land was built: stone first, then the people.</p><p>Host Shawn Spainhour, a former Army officer, traces the full arc — the 180-million-year-old Jurassic dune field that hardened into Navajo Sandstone, the uplift and flash floods that let the Virgin River cut the canyon, and 8,000 years of human history layered on top: Archaic hunters, the Ancestral Puebloans and Fremont who farmed and left rock art before vanishing around 1300, and the Southern Paiute who named it Mukuntuweap — "straight up land." Then the Mormon settlers who renamed it Zion, John Wesley Powell's survey, the paintings that made the East want to come, the Park Service's frank decision to swap a Paiute name for a more marketable one in 1918, and the audacious tunnel blasted straight through the mountain.</p><p>This is Part 1 of the Wildlands Zion series. Part 2 covers the visit; Part 3 covers where to stay.</p><p>Wildlands — know the land before you reach it.</p>]]></description>
      <link>https://rss.com/podcasts/wildlands/2948720</link>
      <enclosure url="https://content.rss.com/episodes/392448/2948720/wildlands/2026_06_28_17_26_28_b18e00a5-d152-4332-9d86-70efe47c007e.mp3" length="33935821" type="audio/mpeg"/>
      <guid isPermaLink="false">fb7a8ef5-df18-4bb0-b3cb-bd179d40c9f6</guid>
      <itunes:duration>2120</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <pubDate>Thu, 16 Jul 2026 19:33:00 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/wildlands/ep_cover_20260628_050610_8306df322ca6c4815fa3d4934aa854e1.jpg"/>
      <podcast:transcript url="https://transcripts.rss.com/392448/2948720/transcript" type="text/vtt"/>
      <podcast:location rel="subject" geo="geo:37.3247408,-113.00480358" osm="R5758583" country="us">Zion National Park, USA</podcast:location>
    </item>
    <item>
      <title><![CDATA[#004 - Field Skills: Altitude | Reading Your Body Above 10,000 Feet]]></title>
      <itunes:title><![CDATA[#004 - Field Skills: Altitude | Reading Your Body Above 10,000 Feet]]></itunes:title>
      <description><![CDATA[<p>The thin air on a high summit is the single thing most likely to turn a great day into a dangerous one — and fitness won't save you from it. This Field Skills episode is the survival companion to the Great Basin trilogy, built for anyone eyeing Wheeler Peak or any climb above 10,000 feet.</p><p>Host Shawn Spainhour, a former Army officer, breaks down what altitude actually does to your body and why a marathon runner can fall apart while someone in cargo shorts cruises past. You'll learn the simple physics of why the air isn't thin — the push is — why acclimatization is genetic and can't be trained, and how to recognize and respond to AMS, HACE, and HAPE before they become emergencies. Then the rules that get you home: climb high and sleep low, hydrate ahead of thirst, skip the alcohol, set a turnaround time in the parking lot, beat summit fever, and read your body (and your partners) every step of the way.</p><p>This is a Wildlands Field Skills episode — the survival curriculum that runs between the park series.</p><p>Wildlands — know the land before you reach it.</p>]]></description>
      <link>https://rss.com/podcasts/wildlands/2948662</link>
      <enclosure url="https://content.rss.com/episodes/392448/2948662/wildlands/2026_06_28_16_55_46_097ac13f-a4ab-4e33-b2dd-48bacb9c0e27.mp3" length="19199416" type="audio/mpeg"/>
      <guid isPermaLink="false">503a0915-3f35-4972-b9ce-a6c4ccd7efc0</guid>
      <itunes:duration>1199</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <pubDate>Fri, 03 Jul 2026 18:55:00 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/wildlands/ep_cover_20260628_040636_f5c3a941d4a9316b76a2ac493843a917.jpg"/>
      <podcast:transcript url="https://transcripts.rss.com/392448/2948662/transcript" type="text/vtt"/>
      <podcast:location rel="subject" geo="geo:38.9441564,-114.2349457" osm="R5974781" country="us">Great Basin National Park, USA</podcast:location>
    </item>
    <item>
      <title><![CDATA[#003 - Great Basin, Part 3: Where to Stay | Campgrounds, Baker & Dark-Sky Lodging]]></title>
      <itunes:title><![CDATA[#003 - Great Basin, Part 3: Where to Stay | Campgrounds, Baker & Dark-Sky Lodging]]></itunes:title>
      <description><![CDATA[<p>Where to actually sleep at Great Basin National Park — the park with no lodge, no hotel inside the gates, and one of the darkest night skies in the country. This is the practical close-out to the Great Basin trilogy: the campgrounds, the tiny gateway town of Baker, Nevada, and what to do when everything fills up.</p><p>Host Shawn Spainhour, a former Army officer, walks you up the mountain campground by campground — from year-round Lower Lehman Creek, to the all-purpose Upper Lehman basecamp, to quiet Baker Creek and primitive Grey Cliffs, to the crown-jewel Wheeler Peak Campground at nearly 10,000 feet (and the honest cold-and-altitude warnings that come with it). Plus how <a target="_blank" rel="noopener noreferrer nofollow" href="http://Recreation.gov">Recreation.gov</a> reservations work, the Stargazer Inn and other Baker beds, the Ely fallback an hour out, and a simple way to choose the right spot for the summit, the cave, or pure solitude.</p><p>This is Part 3 of the Wildlands Great Basin series. Part 1 covers the deep history; Part 2 covers planning your visit.</p><p>Wildlands — know the land before you reach it.</p>]]></description>
      <link>https://rss.com/podcasts/wildlands/2948092</link>
      <enclosure url="https://content.rss.com/episodes/392448/2948092/wildlands/2026_06_28_07_33_00_7ef3a2d3-4228-4717-a91f-c410b724a8e5.mp3" length="15421901" type="audio/mpeg"/>
      <guid isPermaLink="false">fb738274-83b3-4480-8db0-2ef1f45f019f</guid>
      <itunes:duration>963</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <pubDate>Thu, 02 Jul 2026 18:33:00 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/wildlands/ep_cover_20260628_070650_c7adf3f6a77cdd43be97077a7c01898f.jpg"/>
      <podcast:transcript url="https://transcripts.rss.com/392448/2948092/transcript" type="text/vtt"/>
      <podcast:location rel="subject" geo="geo:38.9441564,-114.2349457" osm="R5974781" country="us">Great Basin National Park, USA</podcast:location>
    </item>
    <item>
      <title><![CDATA[#002 - Great Basin, Part 2: The Visit | Lehman Caves Tours, Wheeler Peak & Dark Skies]]></title>
      <itunes:title><![CDATA[#002 - Great Basin, Part 2: The Visit | Lehman Caves Tours, Wheeler Peak & Dark Skies]]></itunes:title>
      <description><![CDATA[<p>Everything you need to actually visit Great Basin National Park — one of the most remote and least-crowded parks in the country. This is the practical guide: how to get to Baker, Nevada off "the Loneliest Road in America," how to book a Lehman Caves tour before it sells out, and how to stand on top of 13,000-foot Wheeler Peak without getting hurt.</p><p>Host Shawn Spainhour, a former Army officer, walks you through the whole trip: why this park has no entrance fee, the Wheeler Peak Scenic Drive through five life zones, the cave tour options and the white-nose syndrome rule that catches people off guard, the Bristlecone and Glacier trails, and the three rules for the summit — start early, respect the altitude, and turn around when the plan says to. Plus why Great Basin is a certified Dark Sky Park with one of the blackest night skies left in America.</p><p>This is Part 2 of the Wildlands Great Basin series. Part 1 covers the deep history; Part 3 covers where to stay.</p><p>Wildlands — know the land before you reach it.</p>]]></description>
      <link>https://rss.com/podcasts/wildlands/2948091</link>
      <enclosure url="https://content.rss.com/episodes/392448/2948091/wildlands/2026_06_28_07_26_26_d19ed071-8a03-46f4-a998-c8314369a47e.mp3" length="31769538" type="audio/mpeg"/>
      <guid isPermaLink="false">0a4fb767-975d-4cda-81d2-b06abb9d75b2</guid>
      <itunes:duration>1985</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <pubDate>Tue, 30 Jun 2026 21:27:00 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/wildlands/ep_cover_20260628_070611_b53cfb03ef3833021b6bf4f693368d11.jpg"/>
      <podcast:transcript url="https://transcripts.rss.com/392448/2948091/transcript" type="text/vtt"/>
      <podcast:location rel="subject" geo="geo:38.9441564,-114.2349457" osm="R5974781" country="us">Great Basin National Park, USA</podcast:location>
    </item>
    <item>
      <title><![CDATA[#001 - Great Basin, Part 1: The History | Lehman Caves & the Oldest Trees on Earth]]></title>
      <itunes:title><![CDATA[#001 - Great Basin, Part 1: The History | Lehman Caves & the Oldest Trees on Earth]]></itunes:title>
      <description><![CDATA[<p>The story of Great Basin National Park — how a remote Nevada mountain came to hold a cave, a glacier, and the oldest living things on Earth. From the tropical sea that built the rock half a billion years ago, to Lehman Caves and its 300+ rare shield formations, to the bristlecone pines that were already ancient when the pyramids were new — this is the deep history of one of America's youngest and least-visited national parks.</p><p>Host Shawn Spainhour, a former Army officer, traces the full arc: the Basin and Range geology that names the region, how slightly acidic water carved a cathedral out of stone, why the bristlecones live 5,000 years, the felling of Prometheus in 1964, and Harry Reid's long fight to protect the whole mountain in 1986.</p><p>This is Part 1 of the Wildlands Great Basin series. Part 2 covers planning your visit; Part 3 covers where to stay.</p><p>Wildlands — know the land before you reach it.</p>]]></description>
      <link>https://rss.com/podcasts/wildlands/2948087</link>
      <enclosure url="https://content.rss.com/episodes/392448/2948087/wildlands/2026_06_28_07_10_23_a8539b3c-069b-41f7-9a31-add90ba8401e.mp3" length="39235961" type="audio/mpeg"/>
      <guid isPermaLink="false">f8f29efe-b0ab-40bd-ac51-11f380d529a1</guid>
      <itunes:duration>2452</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <pubDate>Sun, 28 Jun 2026 07:11:04 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/wildlands/ep_cover_20260628_070601_b542731f9fc14259c2b2c85cc4f138d5.jpg"/>
      <podcast:transcript url="https://transcripts.rss.com/392448/2948087/transcript" type="text/vtt"/>
      <podcast:location rel="subject" geo="geo:38.9441564,-114.2349457" osm="R5974781" country="us">Great Basin National Park, USA</podcast:location>
    </item>
  </channel>
</rss>