Aligned in Power Podcast

The Art of Motherhood with Alexis Lejona

Thu, 29 Feb 2024 21:00:24 GMT

Motherhood..the good, the bad, and the journey! Tune into this week's episode with Alexis Lejona as we discuss juggling motherhood, postpartum, importance of living your dreams, and so much more. Please be sure to share this with an moms or soon to be moms out there!

Mental Music with Damez

Thu, 08 Feb 2024 19:00:21 GMT

Happy New Year! We started off this new year with a great interview from singer and songwriter Damez. Tap in as Damez tell us more about himself and his musical process while also opening up about life challenges and tips for other artists!

In the Name of Basketball & Mental Health with Drew Winter

Thu, 28 Dec 2023 03:12:17 GMT

I am joined with Drew Winter for another episode on WhyySettle, where we discuss women's basketball, the journey of being diagnosed with a mental health illness, and the importance of sharing your story!

Supporting Your Sibling with Trae & Johnna

Wed, 06 Dec 2023 11:30:23 GMT

In this episode of WhyySettle, I am joined with the siblings Johnna and Trae Roberson as we discuss how to support your siblings with mental health, growing up in a small town, and addressing ways to show up for those you care about.

Grief, Hardships, & Healing w/ Xaviir Briggs

Tue, 21 Nov 2023 14:28:39 GMT

In this episode of WhyySettle, my guest Xaviir Briggs and I dig deeper into grief. Xaviir tells us his own story of grief and the hardship of losing his beloved mother. During this discussion, we mention key points on how therapy helps with the grieving process as well as the importance of rebuilding relationships.

Lets Get Uncomfortable

Tue, 01 Aug 2023 00:59:46 GMT

Life can take a toll on us all at times for various different reasons whether its a great opportunity, new relationship, or a tragedy. We all get down about what we go through on a day to day basis. But lately have you been feeling uncomfortable about where you are in life? Listen in on Todays episode on how to get uncomfortable in order to get comfortable again.

Ep. 0 Pre-Launch: “Meet the Host”

Sun, 21 May 2023 17:45:30 GMT

On this episode of WhyySettle, our host Yazmen will introduce herself, give insight of what WhyySettle is about, and provide information on what listeners can look forward to in the weeks to come 📝