<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Wellness Wednesdays on The People's Healing Hour | WHCR 90.3 FM - NYC]]></title>
    <link>https://rss.com/podcasts/wellness-wednesdays</link>
    <atom:link href="https://media.rss.com/wellness-wednesdays/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p><strong>Wellness Should NOT Be A Privilege!</strong> 🌿</p><p></p><p>Welcome to <strong>Wellness Wednesdays on The People’s Healing Hour</strong>, where knowledge meets action and healthier people build stronger communities!</p><p></p><p>Explore holistic health, herbal wisdom, mental wellness, chronic illness, prevention, cultural healing traditions, and everyday strategies for living well. Through expert insights, real conversations, and practical resources, we're making wellness education accessible, relatable, and actionable.</p><p></p><p>🎙️ <strong>LIVE Wednesdays | 7–8 AM ET</strong></p><p>📻 WHCR 90.3 FM NYC | The Voice of Harlem</p><p>📲 Streaming on YouTube, Facebook, Instagram &amp; TikTok</p><p>🎧 Listen on demand wherever you get your podcasts.</p><p><strong>Get informed. Get empowered. Let's thrive together!</strong> 💚</p>]]></description>
    <generator>RSS.com 2026.1010.64755</generator>
    <lastBuildDate>Mon, 12 Oct 2026 21:26:38 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[Maxx Philanthropies, Inc.]]></copyright>
    <itunes:image href="https://media.rss.com/wellness-wednesdays/podcast_cover_20261011_055207_526a9c19cda49822b776622ad5010d3f.png"/>
    <podcast:guid>ee7e87d0-07dd-5e37-800f-1ff5529cdb38</podcast:guid>
    <image>
      <url>https://media.rss.com/wellness-wednesdays/podcast_cover_20261011_055207_526a9c19cda49822b776622ad5010d3f.png</url>
      <title>Wellness Wednesdays on The People's Healing Hour | WHCR 90.3 FM - NYC</title>
      <link>https://rss.com/podcasts/wellness-wednesdays</link>
    </image>
    <podcast:locked>no</podcast:locked>
    <podcast:license>Maxx Philanthropies, Inc.</podcast:license>
    <itunes:author>L. Danny Parrott</itunes:author>
    <itunes:owner>
      <itunes:name>L. Danny Parrott</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness"/>
    <itunes:category text="Science">
      <itunes:category text="Nature"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <podcast:txt purpose="ai-content">false</podcast:txt>
    <item>
      <title><![CDATA[2026.Oct.7]]></title>
      <itunes:title><![CDATA[2026.Oct.7]]></itunes:title>
      <description><![CDATA[<p>10.7.26</p>]]></description>
      <link>https://rss.com/podcasts/wellness-wednesdays/3228731</link>
      <enclosure url="https://content.rss.com/episodes/405608/3228731/wellness-wednesdays/2026_10_12_21_25_03_4825d350-e403-431b-b914-177c696c57f9.mp3" length="64814746" type="audio/mpeg"/>
      <guid isPermaLink="false">e8f4edb6-591e-41bf-8a4e-b1e610ac2567</guid>
      <itunes:duration>4050</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <pubDate>Mon, 12 Oct 2026 21:26:35 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <podcast:location rel="creator" geo="geo:40.8192673,-73.9493043" osm="N357606890" country="us">WHCR-FM (New York), 160, Convent Avenue, Manhattan Community Board 9, Manhattan, New York, New York, 10031, USA</podcast:location>
    </item>
  </channel>
</rss>