<![CDATA[Well-Informed: Wellness Education for College Students]]> https://rss.com/podcasts/well-informed-wellness-education-for-college-students Well-Informed: A podcast from the University of Utah Center for Campus Wellness.

College is about so much more than earning a degree. It's a time to discover who you are, build meaningful relationships, develop lifelong skills, and face challenges and decisions with confidence. We're here to help you navigate it all while prioritizing your safety, health, healing, and well-being.

Through evidence-based, educational episodes, expert interviews, and student perspectives, we'll explore the topics that matter most to college students in a way that is both approachable and actionable.

Whether it's sexual health, substance use, violence prevention, physical activity, mental health, nutrition, sleep, healthy relationships...or something else entirely, we want to share the information that matters most to you.

Our goal is to empower you with the knowledge, skills, and resources to make informed decisions and thrive in every aspect of college life.

]]> RSS.com 2026.701.120359 Wed, 08 Jul 2026 18:42:02 GMT en 4937df96-bcb3-54df-b5cc-b986985dcf75 https://media.rss.com/well-informed-wellness-education-for-college-students/podcast_cover_20260707_100733_72b2f295bc60bcc6809a92cd615afbc7.png Well-Informed: Wellness Education for College Students https://rss.com/podcasts/well-informed-wellness-education-for-college-students no Center for Campus Wellness the U of U Center for Campus Wellness the U of U Center for Campus Wellness false episodic podcast false <![CDATA[Introducing Well-Informed | Campus Wellness Is a Team Sport]]> Welcome to the very first episode of Well-Informed, a podcast from the Center for Campus Wellness (CCW) at the University of Utah! In this introductory episode, we share what the CCW is, the programs and support available to students, and what you can expect from future episodes.

With the World Cup in full swing, we couldn't help but think about how much creating a culture of well-being is like being part of a soccer team. We explore the idea that everyone has a role to play, and together we can help make our campus a healthier, safer, and more supportive place for everyone.

Whether you're looking for practical wellness tips, evidence-based education, or simply a reminder that you're not alone, this episode is the perfect place to start.

Keywords:

University of Utah, Campus Wellness, U of U, Salt Lake City, UVU, BYU, Mental Health, Student Wellbeing, Wellness, Holistic Wellness, Student Support

]]> https://rss.com/podcasts/well-informed-wellness-education-for-college-students/2972780 2c9390fe-ffa4-4b0b-874b-2bbb345a890e 701 full 1 1 1 1 Wed, 08 Jul 2026 18:41:57 GMT false false Salt Lake City, Salt Lake City, Salt Lake County, Utah, 84111, USA University of Utah, 201, Presidents Circle, Salt Lake City, Salt Lake County, Utah, 84112, USA