<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Wawa Menu Insider – Prices, Calories & Food Guides]]></title>
    <link>https://rss.com/podcasts/wawa-menu-insider-prices-calories-food-guides</link>
    <atom:link href="https://media.rss.com/wawa-menu-insider-prices-calories-food-guides/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p><strong>Wawa Menu Insider</strong> is a helpful podcast for anyone who wants to know more about Wawa's menu before ordering. Each episode explores popular Wawa food and drink options, including hoagies, cheesesteaks, breakfast sandwiches, coffee, smoothies, snacks, and seasonal favorites. We discuss estimated prices, calories, portion sizes, customization ideas, budget-friendly choices, and what makes different menu items worth trying. Whether you are a regular Wawa customer or visiting for the first time, this podcast makes it easier to understand the menu and choose something that fits your taste and budget.</p>]]></description>
    <generator>RSS.com 2026.817.133114</generator>
    <lastBuildDate>Fri, 21 Aug 2026 10:40:08 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://media.rss.com/wawa-menu-insider-prices-calories-food-guides/podcast_cover_20260821_063918_ebfb98c881401d14dfc32173eb43fa06.png"/>
    <podcast:guid>ebf671d6-a769-5531-9fa4-959c821b5609</podcast:guid>
    <image>
      <url>https://media.rss.com/wawa-menu-insider-prices-calories-food-guides/podcast_cover_20260821_063918_ebfb98c881401d14dfc32173eb43fa06.png</url>
      <title>Wawa Menu Insider – Prices, Calories &amp; Food Guides</title>
      <link>https://rss.com/podcasts/wawa-menu-insider-prices-calories-food-guides</link>
    </image>
    <podcast:locked>no</podcast:locked>
    <itunes:author>Gourge</itunes:author>
    <itunes:owner>
      <itunes:name>Gourge</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Arts">
      <itunes:category text="Food"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Wawa Hoagies Menu 2026 – Prices, Calories & Best Picks]]></title>
      <itunes:title><![CDATA[Wawa Hoagies Menu 2026 – Prices, Calories & Best Picks]]></itunes:title>
      <description><![CDATA[<p>If you are planning your next Wawa visit and are not sure which sandwich to order, this episode is a great place to start. We are taking a closer look at the <strong>Wawa hoagies menu 2026</strong>, including popular Shorti and Classic options, estimated prices, calorie information, customization choices, and some of the best picks for different appetites and budgets. For an expanded look at Wawa menu options, prices, and food guides, you can also visit <a target="_new" rel="noopener" class="decorated-link" href="https://wawainsider.com/"><strong>Wawa Insider</strong></a>.</p><p>Wawa has built a strong reputation around made-to-order hoagies, giving customers the ability to create a sandwich based on their preferred meats, cheeses, vegetables, sauces, and toppings. Instead of simply choosing a fixed sandwich, customers can customize many details of their order. This flexibility is one of the reasons Wawa hoagies remain such a popular choice for a quick lunch or dinner.</p><p>In this episode, we begin with the <strong>Shorti hoagie</strong>. The Shorti is a smaller option and can be useful when you want a satisfying sandwich without ordering the larger Classic size. Popular choices include the Italian Shorti, Turkey Shorti, Ham Shorti, Veggie Shorti, Tuna Shorti, Roast Beef Shorti, and Chicken Salad Shorti. Estimated prices generally fall around the six-dollar range, although actual prices can vary depending on the Wawa location.</p><p>We also discuss the <strong>Classic hoagies</strong>, which provide a larger serving for customers with a bigger appetite. Italian, turkey, ham, tuna, roast beef, and veggie options are among the choices customers may consider. A Classic hoagie usually costs more than a Shorti because of its larger size, but it can make sense when you want a more substantial meal.</p><p>Another important part of the episode is calories. The nutritional value of a Wawa hoagie depends on the ingredients, bread, size, cheese, sauces, and additional toppings. For example, a Veggie Shorti may be considerably lighter than an Italian Shorti, while adding creamy sauces, extra cheese, or additional ingredients can increase the total calorie count. Anyone tracking calories should consider the complete customized order rather than relying only on the base sandwich.</p><p>We also talk about <strong>hot Wawa hoagies and cheesesteaks</strong>. The Classic Philly Cheesesteak is one of the better-known hot choices, while the Chicken Cheesesteak provides another option for customers who prefer chicken. Meatball and Buffalo chicken sandwiches can also appeal to people looking for something different from a traditional cold hoagie.</p><p>Customization is another major topic in this episode. Choosing fewer sauces, adjusting toppings, selecting different vegetables, or changing the cheese can help you create a sandwich that better matches your preferences. These changes may also affect the final price and calorie count, so it is worth reviewing your order before completing it.</p><p>Finally, we look at <strong>budget-friendly Wawa hoagie choices</strong>. If keeping the cost down is important, starting with a Shorti can be a practical approach. Seasonal promotions and limited-time deals may also provide opportunities to save on selected menu items.</p><p>By the end of this episode, you should have a clearer idea of how Wawa's hoagie menu works, what the different sizes offer, how customization affects your order, and which options may fit your appetite and budget. Whether you prefer a classic Italian, turkey, veggie, roast beef, tuna, or a hot cheesesteak, Wawa gives you plenty of ways to make your meal your own.</p>]]></description>
      <link>https://rss.com/podcasts/wawa-menu-insider-prices-calories-food-guides/3085261</link>
      <enclosure url="https://content.rss.com/episodes/399153/3085261/wawa-menu-insider-prices-calories-food-guides/2026_08_21_10_40_02_cc64b14c-582e-4dcf-8f22-414f8c97f187.mp3" length="4355595" type="audio/mpeg"/>
      <guid isPermaLink="false">1c348c83-b98c-4a71-9377-648f7ef61bc4</guid>
      <itunes:duration>272</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 21 Aug 2026 10:40:05 GMT</pubDate>
      <itunes:image href="https://media.rss.com/wawa-menu-insider-prices-calories-food-guides/ep_cover_20260821_103938_7fa7aac6c89b7c8ea662ba1445809cb3.png"/>
    </item>
  </channel>
</rss>