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    <title><![CDATA[Waters Drops]]></title>
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    <description><![CDATA[Rick & Mitchell are a father and son duo who have spent many years in the fitness industry trying to embody healthy living. We talk perspectives on health that are over looked to try and establish a common ground.  

Rick decided to quite natural bodybuilding to pursue a sprinting at a competitive level at the ripe old age of 65. With the help of his son they try and break down stigmas of the fitness industry.

Follow our journey as we discuss and debate problems with solutions. ]]></description>
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    <copyright><![CDATA[Mitch Waters 2023]]></copyright>
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