From the headlands and beaches of Ireland, Sue meets scientists, historians, marine life and, of course, paddlers. Describing committing paddles and gentle tours, Sue's podcast is a miscellany of the wonderful and curious along the Irish coastline.

Sue Honan is a coach, environmental advocate and Canoeing Ireland Bridge the Gap Ambassador. She is also a sponsored paddler for Sea Kayaking UK. She was named the Volunteer of the Year at the 2022 Canoeing Ireland awards for her work in building up the paddling community. She was also a member of the Sea Kayak Award Review Group (SKARG), which successfully updated Ireland's national sea skills schemes. She has paddled in Ireland, Norway, Iceland, the UK, Greece and Italy. Her podcast is based on her blog found at https://oceanspiritseakayaking.weebly.com/blog