<![CDATA[Value Your Body Podcast]]> https://rss.com/podcasts/value-your-body-podcast Value Your Body!

This podcast is intended to provide informative and valuable information on how to value your body to get or remain healthy. Also, this is for individuals who struggle with or want to enhance their fitness and performance to improve their quality of life, and achieve their fitness and wellness goals. Trainers, strength coaches and other health practitioners would benefit from this information as well!

Move better, feel better, perform better, live better!

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:20:00 GMT en 0df92b42-2bab-59c6-ae24-2dc7dd8dec20 https://media.rss.com/value-your-body-podcast/20250714_030724_7cef303c9c49c17fbabe8b79727100c7.png Value Your Body Podcast https://rss.com/podcasts/value-your-body-podcast yes Daniel Alexander Daniel Alexander Daniel Alexander true episodic podcast <![CDATA[Introduction: Sports background, training methods and plan of action. Episode 1]]> In this very first episode of the Value Your Body podcast, I’m introducing myself— Daniel Alexander—and sharing the heart behind this platform. From growing up playing sports to becoming a personal trainer and mobility specialist, my passion has always been rooted in movement, health, and helping others become the strongest version of themselves.

I’ll talk about:

- My background in basketball, football, and fitness

- How my view of health evolved from performance to purpose

- Why this podcast exists and how it can help you build strength, awareness, and self-respect

- What it truly means to value your body

This is just the beginning. Whether you’re an athlete, everyday mover, or someone looking to reconnect with your health, I’m here to walk with you. Let’s build something real.

]]> https://rss.com/podcasts/value-your-body-podcast/2113756 ff3153b2-014d-431a-9f51-75c897263b41 2640 full 1 1 1 1 true Thu, 17 Jul 2025 12:27:46 GMT