<![CDATA[The Gyane Nurse]]> https://rss.com/podcasts/understanding-your-normal-the-women-s-health-skill-no-one-taught-you We educate women on their health. Specifically around gynaecological conditions like endometriosis, how to navigate the NHS, how to self-advocate, and how to find trustworthy, medically-accurate information.

Unlike influencers and wellness coaches, everything here comes from 10 years of specialist clinical nursing. Lead by Zoe Lapwood.

]]> RSS.com 2026.817.133114 Wed, 26 Aug 2026 12:22:25 GMT en 2617d584-69f0-533d-af9c-faa9d6c7b8b8 https://media.rss.com/understanding-your-normal-the-women-s-health-skill-no-one-taught-you/podcast_cover_20260826_115444_013772c1a4dac86604ffcf0e8e9581f7.png The Gyane Nurse https://rss.com/podcasts/understanding-your-normal-the-women-s-health-skill-no-one-taught-you no Zoe Lapwood (2026) Zoe Lapwood Zoe Lapwood false episodic podcast false <![CDATA[Understanding Your 'Normal': The Women's Health Skill No One Taught You]]> Most of us can tell you our friend's cycle problems before we can tell you our own cycle length.

In this episode, specialist women's health nurse Zoe Lapwood breaks down what a "normal" menstrual cycle actually looks like, how to start tracking your own pattern, and the red flags that mean it's time to see your GP. No jargon, no guesswork, just clear, clinically-grounded guidance so you can advocate for yourself with confidence.

]]> https://rss.com/podcasts/understanding-your-normal-the-women-s-health-skill-no-one-taught-you/3097597 81e19e4d-c25c-4ed9-82c3-29a49d4afdb1 1136 full 1 1 Wed, 26 Aug 2026 12:22:23 GMT false false