True in the Moment Podcast

Aligning your Mind with Faith

Sat, 11 Jan 2025 15:38:33 GMT

Faith is one of the most powerful tools for shaping our mindset and how we approach life.

Take away: 1-Start your day with Prayer and Meditation

2- Use faith-based Affirmations

3- Surround yourself with faith-filled people

4-Feed your Mind with Scripture

Have unwavering faith in God

Tue, 14 Jun 2022 02:11:39 GMT

This episode was made for anyone who has given up on life or given up on a dream they’ve had for some time because they’ve hit a road block. Maybe you didn’t get that job or promotion I want to encourage you to have unwavering faith in God because with him nothing is impossible or too difficult to accomplish.

These are some serious times

Sat, 05 Mar 2022 22:25:19 GMT

“For where two or three gather in my name, there am I with them. “ Matthew 18:20 Pray for 🇺🇦 Pray for the 🌎

Radical Acceptance

Sun, 23 Jan 2022 23:05:53 GMT

Radical Acceptance is the ability to accept a situation as it is without judgment.

Stoic quotes for motivation and inspiration

Fri, 07 Jan 2022 01:42:54 GMT

Timeless wisdom from Seneca, Marcus Aurelius and Epictetus - stoic quotes for motivation and inspiration

10 ways to cope with Chronic Stress

Fri, 07 Jan 2022 01:38:20 GMT

It is essential to learn ways of coping with chronic stress as it can lead to heart disease, stroke, depression, weight gain, memory loss and even premature death. Seek help!

Confidence and Trust in God and Self

Fri, 07 Jan 2022 01:31:35 GMT

The benefits of trusting in God and use of the power of imagination

Letting go of the things we cannot change

Fri, 07 Jan 2022 01:26:26 GMT

Many times we try to be control freaks and seldom disregard the things we cannot alter for whatever reason which causes unnecessary stress. This podcast focuses on helpful ways to manage that and highlights a few ways to deal or avoid stressors. The Serenity Prayer is useful in these circumstances because we sometimes feel helpless. Letting go might seem easy but it is a difficult thing to do when necessary.

Living in the now is crucial

Fri, 07 Jan 2022 01:18:43 GMT

When we let ourselves slip into the past or the future we take away from the joy that’s right here , Now. We cause unnecessary problems for ourselves in the form of Depression and Anxiety

Making a difference

Fri, 07 Jan 2022 01:13:00 GMT

Everyday is a chance to make a change so Seize the opportunity to inspire greatness, bless lives with your gift 🎁

💪🏿Commanding a room with just your presence 🤗

Fri, 07 Jan 2022 01:06:22 GMT

Knowing your worth, confidence and belief in your power is the key to commanding a room.

🗣 Don’t downplay what makes you, YOU!

Fri, 07 Jan 2022 00:58:21 GMT

There is nothing like you, there was nothing like you and there shall be nothing like you ~teabag

🦋 learn to give less of yourself to protect your energy🦋

Fri, 07 Jan 2022 00:52:28 GMT

Your energy is sacred, treat it as such. Don't allow people to use and abuse your helping nature, set boundaries and learn to say No!!! ✨ 🙏

It’s OKAY to talk to yourself

Fri, 07 Jan 2022 00:45:15 GMT

Self talk is absolutely normal and it is good for your mental health. Talking to yourself creates your reality. " Be mindful of your self -talk. It's a conversation with the universe".~ David James Lee

🙏 Don’t take things so personal ✨

Sat, 01 Jan 2022 22:02:21 GMT

Alan Watts- "There are no wrong feelings, maybe only wrong actions." You can control what you do when someone addresses you unpleasantly, everything doesn't need a reaction and everything isn't personal.

✨It begins with you✨

Sat, 01 Jan 2022 21:58:29 GMT

Love yourself unconditionally, trust and have faith in God and strive to be God like. When you do this, you'll become in alignment with your higher self and all you desire will desire you ✨🙏💞

Finding your higher self 💕

Sat, 01 Jan 2022 21:51:00 GMT

God is Love, therefore we are love. Love is the ultimate frequency which everyone should try to vibrate at in order to achieve a higher consciousness.

✨ what does it mean to be at peace✨

Sat, 01 Jan 2022 21:44:02 GMT

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job. —Wayne Dyer

✨The past and future does not exist ✨

Sat, 01 Jan 2022 21:32:20 GMT

Pain is inevitable, but Suffering is optional and is often experienced because we dwell on the past or the future when they do not exist. We allow our memory and imagination to run wild.

How is a thought formulated into action

Sat, 01 Jan 2022 21:24:44 GMT

Quarantine your bad or distorted thoughts and watch the difference it makes

✨Why worry? The NOW is all there is!✨

Sat, 01 Jan 2022 21:20:04 GMT

🔥💡When you find yourself worrying about things beyond your control, shift your awareness back to this present moment. Eckhart Tolle -"if you are not living in this moment, you are not really living " 💡🔥

Don’t Cast your Pearls before swine

Sat, 01 Jan 2022 21:03:21 GMT

Know your worth and only share what's sacred with people who'd appreciate you and what you have to offer.

Life changing stoic quotes from Epictetus

Sat, 01 Jan 2022 18:58:42 GMT

✨🗣Stoicism is an ancient Greek philosophy developed by Zeno of Citium around 300 B.C, which teaches the development of self care and fortitude as a means of overcoming destructive emotions.✨

✨20 things to remember if you love a person with ADD/ADHD

Fri, 31 Dec 2021 03:40:57 GMT

Just some insight about what goes on in the minds of someone with ADD/ADHD. Basically why they’re so awesome 💖

Search for meaning - Logotherapy part two -Viktor Frankl

Fri, 31 Dec 2021 03:21:11 GMT

Logotherapy’s goal is for people to realize the purpose of their life.

Search for meaning - Logotherapy part one

Mon, 27 Dec 2021 02:00:48 GMT

Logotherapy was developed by Viktor Frankl and based on his personal experiences at the concentration camp. Do you know your life’s purpose?

Resilience

Mon, 27 Dec 2021 01:53:53 GMT

Valuable reminder that no matter how difficult life may seem at this present moment, things will get better. Trust in God always.

Nothing happens by coincidence ✨

Mon, 27 Dec 2021 01:45:33 GMT

There’s always a lesson to be learned

Raw vibes, shifting focus!

Mon, 27 Dec 2021 01:33:45 GMT

Just sharing some good insight. Encouragement to believe in your abilities ✨

Destination Happiness Syndrome (D.H.S)

Mon, 27 Dec 2021 01:29:01 GMT

Believing that happiness is elsewhere

Time is fleeting, my reflection 🪞

Mon, 27 Dec 2021 01:21:37 GMT

Time is fleeting, my reflection

My personal reflection with a message I had to share!

Don’t let the actions of others interfere with your state of mind!!! 💕

Mon, 27 Dec 2021 00:11:32 GMT

By choosing to react you have given your power away, own your power by choosing not to react, by choosing to acknowledge, process and letting things go.

What is perfection, what is your idea of a perfect life?

Mon, 27 Dec 2021 00:04:13 GMT

We shouldn’t feel the need to seek validation if we’re content! Contentment is the key to happiness 💖✨

30 Affirmations on Body and Self-image for Women

Sun, 26 Dec 2021 23:48:43 GMT

✨You become what you think and what you believe. Your thoughts therefore create your entire reality ✨