<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Trav Wheat Coaching Podcast]]></title>
    <link>https://rss.com/podcasts/travwheatcoaching</link>
    <atom:link href="https://media.rss.com/travwheatcoaching/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[Coaching podcast showing you how to implement strategies into your life to achieve long term success in health, fitness and nutrition. ]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Thu, 16 Apr 2026 18:11:34 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[trav wheat 2021]]></copyright>
    <itunes:image href="https://media.rss.com/travwheatcoaching/20211015_142911_c33efb7d36b961c014f0b1f5ff35ff8c.jpg"/>
    <podcast:guid>cde3a6a9-4c88-5a87-ad96-c8cf136fe511</podcast:guid>
    <image>
      <url>https://media.rss.com/travwheatcoaching/20211015_142911_c33efb7d36b961c014f0b1f5ff35ff8c.jpg</url>
      <title>Trav Wheat Coaching Podcast</title>
      <link>https://rss.com/podcasts/travwheatcoaching</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>trav wheat 2021</podcast:license>
    <itunes:author>Trav Wheat</itunes:author>
    <itunes:owner>
      <itunes:name>Trav Wheat</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness"/>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Sleep Improvement ]]></title>
      <itunes:title><![CDATA[Sleep Improvement ]]></itunes:title>
      <description><![CDATA[<p>In this episode I cover the importance of sleep on your progress and give you tips on creating a better nights sleep. You can literally sleep your way to fat loss success!</p>]]></description>
      <link>https://rss.com/podcasts/travwheatcoaching/383588</link>
      <enclosure url="https://content.rss.com/episodes/56901/383588/travwheatcoaching/20220206_120226_fb6988b8693d7dad2d742b44ded26a25.mp3" length="7868946" type="audio/mpeg"/>
      <guid isPermaLink="false">2e9e6c76-687c-4d1e-8845-ab090767fc70</guid>
      <itunes:duration>582</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sun, 06 Feb 2022 00:12:32 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Top Tips for Weight Loss Success]]></title>
      <itunes:title><![CDATA[Top Tips for Weight Loss Success]]></itunes:title>
      <description><![CDATA[<p>Here I share with you my top tips to achieve weight loss success!</p>]]></description>
      <link>https://rss.com/podcasts/travwheatcoaching/295553</link>
      <enclosure url="https://content.rss.com/episodes/56901/295553/travwheatcoaching/20211013_135059_5a975409e3d36792c05ab5e4273e9cdc.mp3" length="8450160" type="audio/mpeg"/>
      <guid isPermaLink="false">904ce943-133e-c03e-53a4-3213d470a92e</guid>
      <itunes:duration>530</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 13 Oct 2021 13:51:29 GMT</pubDate>
      <itunes:image href="https://media.rss.com/travwheatcoaching/20211015_143928_8f3419da8a1cab5d87363aebeb021688.jpg"/>
    </item>
    <item>
      <title><![CDATA[Who is Trav Wheat?]]></title>
      <itunes:title><![CDATA[Who is Trav Wheat?]]></itunes:title>
      <description><![CDATA[<p>An intro as to who I am, my background and experiences.</p>]]></description>
      <link>https://rss.com/podcasts/travwheatcoaching/226165</link>
      <enclosure url="https://content.rss.com/episodes/56901/226165/travwheatcoaching/20210625_194004_467c90a7b48e1395c4bf37667f1929b1.mp3" length="7204282" type="audio/mpeg"/>
      <guid isPermaLink="false">c4ce00fb-5bd9-f9cd-fc6a-fe9990e201e4</guid>
      <itunes:duration>447</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 25 Jun 2021 19:40:21 GMT</pubDate>
      <itunes:image href="https://media.rss.com/travwheatcoaching/20211015_144009_dd0578bf4d86f953ed6e251235ad4ed2.jpg"/>
    </item>
    <item>
      <title><![CDATA[Hello and Welcome!]]></title>
      <itunes:title><![CDATA[Hello and Welcome!]]></itunes:title>
      <description><![CDATA[<p>Hello and welcome to the Trav Wheat coaching podcast!</p>]]></description>
      <link>https://rss.com/podcasts/travwheatcoaching/201381</link>
      <enclosure url="https://content.rss.com/episodes/56901/201381/travwheatcoaching/20210518_084419_be47a0795331006535d7be5f27a1b2f8.mp3" length="1834055" type="audio/mpeg"/>
      <guid isPermaLink="false">9678e452-645b-97ab-7bb2-a0315b95c4df</guid>
      <itunes:duration>112</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 18 May 2021 09:40:15 GMT</pubDate>
      <itunes:image href="https://media.rss.com/travwheatcoaching/20211015_150921_8e2710001030d06a4faa4f5aba37de58.jpg"/>
    </item>
  </channel>
</rss>