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    <title><![CDATA[Trapped in Trauma]]></title>
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    <description><![CDATA[<p>Mental Health podcast meant to help, heal &amp; motivate others with their battles with mental health</p>]]></description>
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      <description><![CDATA[<p>Welcome to this powerful episode 1 of Trapped in Trauma podcast as we dive deep into the true definition of mental health, the hidden impact of childhood trauma and how it shapes adult relationships. Join us as  we talk about our experiences through therapy and some common misconceptions about mental health.  Thank you for watching this episode and don't forget to like and subscribe. More episodes will be dropping every Monday @ 4:30 pm est</p>]]></description>
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