<![CDATA[Mental Health, No Degree Required]]> https://rss.com/podcasts/trainamc Mental Health, No Degree Required: Practical self-care strategies from everyday people, for everyday people.

Our podcast is meant to be enjoyed by everyone!

“Welcome to Mental Health, No Degree Required…the podcast where everyday people share their simple, practical ways to care for their mental and emotional well-being. You don’t need to be a therapist to practice self-care, find balance, and take care of yourself—and this show is here to prove it. Let’s explore how real people, just like you, are finding wellness in their lives.”

https://train.annamaria.edu/podcast

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 12:57:13 GMT en b9587ce5-ad28-57e4-9033-969056c23c7b https://media.rss.com/trainamc/20241217_051216_86e8d1660d4e00dd31bf9267261b4599.png Mental Health, No Degree Required https://rss.com/podcasts/trainamc yes John Pratico John Pratico false episodic podcast <![CDATA[Theme Song]]> We had a lot of fun using generative AI (Suno) to try out different theme songs for our podcast. We will share other musical genres in future seasons - the country music cover, in particular, is a banger - and hope you'll enjoy our theme song in full (lyrics below).

[Verse]

In this world we're all just trying

To keep our heads above the waves

No need for a fancy title

Just a heart that knows to brave

[Chorus]

Welcome to mental health my friend

No degree required to mend

Find your peace and let it shine

You're deserving all the time

[Verse 2]

Feel the weight start to vanish

When you embrace what's inside

Tears and laughter all are valid

In this journey we abide

[Chorus]

Welcome to mental health my friend

No degree required to mend

Find your peace and let it shine

You're deserving all the time

[Bridge]

Reach out when you're feeling strain

Together we can share the pain

No textbooks or fancy names

Just hearts that play the same game

[Chorus]

Welcome to mental health my friend

No degree required to mend

Find your peace and let it shine

You're deserving all the time

]]> https://rss.com/podcasts/trainamc/1808896 152365d4-1d31-4eb8-b639-86d9ac6b2399 179 bonus 1 1 false Wed, 01 Jan 2025 14:00:52 GMT