<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[The Rebel Duo]]></title>
    <link>https://anchor.fm/s/e66d6dc0/podcast/rss</link>
    <atom:link href="https://media.rss.com/therebelduo/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>Welcome to the Rebel Duo,</p><p>Join us, Rajitha and Mew, as we embark on a journey to be fit as much as possible.</p><p>We are not your average fitness couple. We believe that fitness is not just about grueling workouts and strict diets; it's about embracing individuality and finding joy in the process.</p><p>Whether you're seeking advice or inspiration, or simply want to feel a sense of connection with another fitness couple on a similar journey, the Rebel Duo Podcast is your go-to destination. Join us as we navigate the beautiful chaos of fitness, love, and life together, one episode at a time.</p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 09:44:48 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[Rajitha & Mew]]></copyright>
    <itunes:image href="https://media.rss.com/therebelduo/20230806_010800_4428be60b5bf0e7f8ce305544bac9b80.jpg"/>
    <podcast:guid>3d2a2018-e256-5611-b6d5-6f0ffa1e7f5a</podcast:guid>
    <image>
      <url>https://media.rss.com/therebelduo/20230806_010800_4428be60b5bf0e7f8ce305544bac9b80.jpg</url>
      <title>The Rebel Duo</title>
      <link>https://anchor.fm/s/e66d6dc0/podcast/rss</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>Rajitha &amp; Mew</podcast:license>
    <itunes:author>Rajitha &amp; Mew</itunes:author>
    <itunes:owner>
      <itunes:name>Rajitha &amp; Mew</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness"/>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Breaking Bad Habits: A Journey to Growth and Transformation]]></title>
      <itunes:title><![CDATA[Breaking Bad Habits: A Journey to Growth and Transformation]]></itunes:title>
      <description><![CDATA[<p>In this episode, we believe that facing bad habits together as a couple can amplify our strengths and create a supportive environment for lasting change. Whether it's procrastination, unhealthy eating, excessive screen time, or any other habit that's holding us back, we are determined to break free from these patterns and create a life of purpose and fulfillment.</p>]]></description>
      <link>https://rss.com/podcasts/therebelduo/1065519</link>
      <enclosure url="https://content.rss.com/episodes/222735/1065519/therebelduo/2023_08_06_02_40_58_b1b36d2b-d824-49a0-a42b-628d5f814c63.mp3" length="19342480" type="audio/mpeg"/>
      <guid isPermaLink="false">a8e2ac1a-ea73-4863-8f3e-9e1894b816a7</guid>
      <itunes:duration>1208</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sun, 06 Aug 2023 02:43:14 GMT</pubDate>
      <itunes:image href="https://media.rss.com/therebelduo/ep_cover_20230806_020838_c8c80ce9801e7925006baf3d7dc3a5f2.jpg"/>
    </item>
  </channel>
</rss>