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    <description><![CDATA[Celebrating our strength and capacity to rise from the ashes better versions of ourselves after trauma, illness, and tragedy. Truly connecting with ourselves and each other while being the experts on turning surviving into thriving! Learning from each other, bettering ourselves and others. Discussing trauma, mental and physical illness, and tragedy but also many events and people to be celebrated. Connect with us @thephoenixlifewithliz on Instagram or at our book your own certified trauma-informed coaching sessions with Liz and learn more at www.ThePhoenixLifeWithLiz.com. Excited to hear from you!]]></description>
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    <copyright><![CDATA[Liz Rourke 2021]]></copyright>
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      <title><![CDATA[Hindsight is 2021]]></title>
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      <title><![CDATA[Defeating Disappointment & Destroying Discouragement]]></title>
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      <description><![CDATA[<p>Disappointment is an inevitability, but discouragement is a choice, </p>]]></description>
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      <title><![CDATA[Know Thyself.]]></title>
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      <description><![CDATA[<p>We talk about the importance of self-awareness, and some tips and tools suggestions to aid you in your journey of self-discovery.</p>]]></description>
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      <title><![CDATA[Capital T For Trauma]]></title>
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      <description><![CDATA[<p>What is trauma, what causes trauma, how does it effect and impact us and how we can begin to heal from it</p>]]></description>
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      <title><![CDATA[WELCOME to The Phoenix Life with Liz]]></title>
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      <description><![CDATA[<p>Hello and welcome! A quick introduction to this podcast and me, Liz Rourke. I hope to connect with you soon!</p>]]></description>
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      <pubDate>Thu, 02 Dec 2021 18:21:42 GMT</pubDate>
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