The Not So Perfect Therapist

A Clear Mind: Social Media Downfalls

Sat, 24 Dec 2022 03:00:15 GMT

Having a clear mind in 2023 is a big goal for me and I hope it is for you. Being at peace and surrounding yourself with good vibes is essential, that's why knowing when you should limit your focus on social media is important. Social media has its downfalls, and I will be focusing on those downfalls in this episode. Tune in!

Everyone Needs Someone to Lean On: Chat About Vulnerability

Fri, 16 Dec 2022 18:13:55 GMT

This week's episode contains a short chat about vulnerability-what it means to be vulnerable and the importance of it. It is hard to be a vulnerable person in today's society, but there is a reason why we should be wise as well. Tune in to learn more!

Connect With Me @:

IG: tnsptco

Snap: niyatss

Facebook: Aniyah Tamir

Let Go & Let God

Fri, 09 Dec 2022 19:19:58 GMT

For the past few weeks, I have been put in the hard choice of whether or not I should keep going or give up. I know others can relate, so why not dedicate this episode to the choice of letting go of pain and letting God work in the midst of hardships. So, tune in and let's talk GOD.

Connect With Me @:

Insta: og_gallery_

Snap: niyatss

Facebook: Aniyah Tamir

Just Vibe

Fri, 02 Dec 2022 03:00:12 GMT

The new year is approaching fast, so why not get into some preparations that I have been trying to do. Also, I will be addressing my disappearance and the recent events in my life, so let's get into it.

Tapping Into Your Soft-Girl Era: Soul needs & wants, journaling + more

Mon, 14 Nov 2022 13:00:27 GMT

Lately, I've been wanting to be more gentle with myself and others so I wanted to address some things I have been struggling with and also reassure my fellow women that it is okay to be there more for yourself sometimes and be selfish.

New Year , New Me?

Mon, 07 Nov 2022 13:00:37 GMT

2023 is approaching very fast, and within these last two months, I feel we as individuals need to do the necessary reevaluation of our lives. Things such as controlling your anger, getting comfortable with disappointment, and sticking to your word are very important when it comes to moving forward and having a successful new year.

That's How You Feel? Trauma, Racism, Anger & More - Ft. My Man

Mon, 31 Oct 2022 12:01:17 GMT

There are so many controversial topics that need to be addressed, so my boyfriend and I will get in the NITTY GRITTY to discuss those things. Grab your popcorn and your drink and let's get into some hot seat discussions.

Conserve Your Energy, Sis

Fri, 14 Oct 2022 16:00:22 GMT

We often waste our energy on people, jobs, relationships, and friendships, but learning how to allow our power to be useful is very important in our self-growth journeys. So, in this episode, I will provide examples of my energy being wasted and also how to prevent the overuse of energy.

Socials:

IG: niyahsxfeed

FB: Aniyah Tamir

Snap: niyatss

Are You Comfortable With Yourself?

Mon, 10 Oct 2022 16:01:09 GMT

It's important to supply yourself with pure happiness and be dependable upon yourself. So, I will give my honest thoughts on what it means to become comfortable with yourself and give some tips on finding and giving joy in and to yourself.

IG: niyahsxfeed

FB: Aniyah Tamir

Snap: niyatss

October Reset : Are You Doing the Necessary Inner Work?

Mon, 03 Oct 2022 16:00:31 GMT

In today's episode, I will be defining what inner work means to me and why it should be applied in your life. Everyone has bad habits that need to be removed, and if you aren't removing them efficiently then you will soon drain yourself not just others.

Can You Handle It?

Sat, 24 Sep 2022 16:00:49 GMT

In this episode, I will be giving you guys a full run down on stepping back into your element after a setback.

Sis, is the stress worth it?

Fri, 16 Sep 2022 16:00:27 GMT

In this episode, I will give my raw thoughts and opinions about settling down for the bare minimum, protecting your peace and even solitude as a young woman.

The Nitty Gritty of Relationships

Mon, 12 Sep 2022 16:00:30 GMT

In this episode, I will be giving my perspective on relationships as well as a snippet of friendships. I will also give some advice on what it takes to be in a flourishing relationship.