<![CDATA[The GYST]]> https://rss.com/podcasts/thegyst Welcome to the 'Get Your Shit Together' Podcast. Alex and Jacob, along with special guests, talk about the challenges of managing life as a mid to late 30 year old.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 10:52:10 GMT en baa558d2-7095-5d51-9ff0-bfb8e61b237e https://media.rss.com/thegyst/20230808_090841_a20a98219021d1f39147f8e508c9a08a.jpg The GYST https://rss.com/podcasts/thegyst yes Awarenest Limited/Salt and Light FS Ltd Alex Mather & Jacob Wright Alex Mather & Jacob Wright true episodic podcast <![CDATA[New Skin]]> Alex and Jacob are back and dive headfirst into lifes big questions. Self employment or not, communism, financial freedom and effective face routines.

]]> https://rss.com/podcasts/thegyst/1200536 d1faa51a-3c6b-4b7f-8783-2cc1aa33dcfe 2644 full 1 1 8 8 true Thu, 02 Nov 2023 19:23:57 GMT <![CDATA[Need for Speed]]> https://rss.com/podcasts/thegyst/1098209 7a438da5-007e-4726-b46a-e153ea7a1077 2588 full 1 1 7 7 true Sun, 03 Sep 2023 19:32:22 GMT <![CDATA[Change of Clothes]]> https://rss.com/podcasts/thegyst/1088533 6d1d6d73-baef-489b-a710-bc58f09d546d 2439 full 1 1 6 6 true Thu, 24 Aug 2023 12:42:37 GMT <![CDATA[Heidi, Heights and Horses]]> Special guest Heidi Dawson is a coach, therapist and equine facilitated learning practitioner. She talks to Alex and Jacob about positive mental health, phobias and the emotional connective power of horses.

]]> https://rss.com/podcasts/thegyst/1068893 c0600f4d-854e-43a4-bd6d-a399a6306d07 2510 full 1 1 5 5 true Tue, 08 Aug 2023 21:22:58 GMT <![CDATA[Aliens, Insects and Bad Weeks]]> https://rss.com/podcasts/thegyst/1054577 26ac7026-c3ad-4229-b70c-092911a0dd66 1989 full 1 1 4 4 true Thu, 27 Jul 2023 20:46:06 GMT <![CDATA[Self Care pt1 ]]> In this episode Alex and Jacob discuss; Whether flavoured water is real water

, Energy cycles & productivity

, Do you work better in the morning or in the evening?

, Importance of sleep

, The extortionate price of a Tango Ice Blast

, What we do to combat stress!

, Dad jokes

, Money savings tips! - Meerkat Movies & Cashback sites

]]> https://rss.com/podcasts/thegyst/1042780 9b079fad-5c9a-4155-b2e9-c43c84ae6393 2356 full 1 1 3 3 true Tue, 18 Jul 2023 15:22:23 GMT <![CDATA[Find your people]]> https://rss.com/podcasts/thegyst/1034475 0f1726a0-e663-49f4-a096-81fdd12faf16 1940 full 1 1 2 2 true Wed, 12 Jul 2023 09:17:15 GMT <![CDATA[Introductions]]> In this episode Alex and Jacob introduce themselves and talk about the forming of the GYST Podcast.

]]> https://rss.com/podcasts/thegyst/1015337 385a1f6b-50fa-4fbf-8094-ae5438e7046c 1515 full 1 1 1 1 true Tue, 27 Jun 2023 14:27:57 GMT