<![CDATA[The Connected Life]]> https://rss.com/podcasts/theconnectedlife This podcast is about how to show up in your life to feel big, empowered, and connected to yourself, and your relationships, and all of creation.

Sonia is a somatic therapist and plant medicine practitioner, who has shifted her life and supports her clients in navigating the ups and downs of relationships in order to feel more fulfilled, authentic, and empowered in their Lives.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 11:00:03 GMT en ad3fe2bf-9bdb-50c8-ae24-2edbe69720eb https://media.rss.com/theconnectedlife/20231205_071223_b089e47bdc7cad1ae0cf6dc6c1946288.jpg The Connected Life https://rss.com/podcasts/theconnectedlife yes Sonia Zilberman 2023 Sonia Zilberman Sonia Zilberman false episodic podcast <![CDATA[4 Things Plant Medicine and Somatic Therapy have in common]]> Do you feel that deep longing in your heart, a burning desire to reconnect with your True Self?

In our fast-paced lives, it's easy to lose sight of who we truly are. We yearn for wholeness and spiritual fulfillment, don't we? As a somatic therapist and plant healer, I've discovered the incredible power of plant medicine and somatic therapy. These sacred practices can unlock your full potential, guiding you towards the vibrant, abundant life you dream of.

Let's explore four profound ways plant medicine and somatic therapy intertwine, creating a sacred web of healing, connection, and love. Ready to dive in? Let's go!

]]> https://rss.com/podcasts/theconnectedlife/1537334 50f5006b-fa95-4744-abed-4497c101a81b 1083 full 1 1 4 4 false Mon, 24 Jun 2024 16:52:27 GMT <![CDATA[Episode 03: How to Stop Sabotaging the Good Things in Your Life]]> Feeling like you're holding yourself back from the good things in life? It's a common struggle that can leave you feeling disconnected and unfulfilled. Uncover the emotional barriers that may be holding you back and discover strategies to overcome them. Don't let self-sabotage dim your light #SelfSabotage #EmotionalBarriers #PositiveLiving #OvercomingChallenges

]]> https://rss.com/podcasts/theconnectedlife/1514665 230d3e5f-9c6e-4fd5-abd6-733a0afd062f 1353 full 1 1 3 3 false Sun, 09 Jun 2024 13:00:28 GMT <![CDATA[Episode 02: Creating Safety in Our Lives with Sonia Zilberman]]> The powerful synergy of plant medicine and somatic therapy. Where ancient wisdom meet to heal mind, body, and spirit. Plant-based medicine can complement somatic practices to release trauma, reduce stress, and enhance overall well-being.

]]> https://rss.com/podcasts/theconnectedlife/1511502 07bbd81d-d662-450d-bff6-37457cacf3e7 1430 full 1 1 2 2 false Fri, 07 Jun 2024 12:47:45 GMT <![CDATA[Episode 01: Creating Safety in Our Lives with Sonia Zilberman]]> Welcome to my first episode, where we explore the transformative power of emotional safety. In today's episode, we dive deep into the significance of feeling safe in our lives and relationships. Join me as I uncover how safety impacts our ability to connect, create, and thrive. Learn practical strategies to cultivate safety within yourself and your interactions with others, paving the way for profound personal growth and empowerment. Tune in now and embark on a journey towards unlocking your full potential through the nurturing embrace of safety.

]]> https://rss.com/podcasts/theconnectedlife/1402216 9a11bdb2-7f72-4ddd-95dc-83e9e75b5de2 738 full 1 1 1 1 false Sat, 23 Mar 2024 00:12:22 GMT