The Whole Soul

my first episode!!! intro- who am i, intentions, & purpose

Tue, 20 Jun 2023 20:36:38 GMT

welcome to my first podcast episode lovely souls 🩷 this episode is an intro to the podcast where I share a little bit of my story, my intentions of starting the podcast, how it came about, and my purpose in doing it. I love you guys, enjoy, and let me know what you think on Instagram!! @holisticcloud 🩷🫶🏼

imposter syndrome and how to overcome it to step into a more expansive, aligned, & confident version of you

Tue, 23 Jan 2024 17:34:10 GMT

This episode is for you if you’re a creator, entrepreneur, and artist… If you are ready to step into a higher version of yourself, start a new project, new business, and your dream life. Imposter syndrome is something that we all face at some point in our journey. In this episode we unpack and unravel imposter syndrome and how to use it to your advantage, rather than getting stuck in a cycle of stagnancy.

If you loved this episode, make sure to rate the podcast & share with your friends 🤍

IG @holisticcloud

TikTok @consciouscloud

ways to practice energetic and spiritual hygiene feat. taylor benterud

Tue, 16 Jan 2024 13:00:00 GMT

Hello Whole Soul fam!! This episode is a special one because it is a collab between Satori.fm x The Whole Soul... featuring my best friend, divine counterpart, and one of the most brilliant people I know... Taylor Benterud. AND it's the first episode that is recorded on camera :,) Unfortunately, the third camera didn't record so we only have the wide angle and my face shot and not Taylors... something that we are improving on and make sure it will not happen again going forward!! I am so excited to share this intimate drop in with you all as we begin by sharing our morning writings and move into spiritual and energetic hygiene practices. Enjoy the show, make sure you rate the podcast, and share with your friends and loved ones <3

Instagram handles:

@holisticcloud

@taylorbenterud

we forget what we are so that we may remember once again

Mon, 08 Jan 2024 17:19:06 GMT

Happy Monday beautiful friends!! In today’s episode we dive into the topic of forgetting what we are as souls so that we may remember once again. I speak of my most recent soul remembrance and awakening journey and am constantly reminded of how nonlinear this human experience is… may this conversation help you awaken the seeds of knowing and remembrance within you. Make sure to rate the podcast and share it with your friends 🕊️🤍

3 things in my morning health routine that have changed my life

Tue, 02 Jan 2024 21:45:25 GMT

Hi friends & HAPPY NEW YEAR!!! 🥲🤍 I recorded this episode two weeks ago when I was home in NJ and found myself judging the state of consciousness I was in at that time… because I wasn’t in the highest frequency of being and felt like it wasn’t good enough to post. But the value in here is beautiful and so helpful for those of you on your health journey 💛 May your year be filled with health, love, joy, abundance, and creativity. I love you!! 🌈💛

why play will lead you home to your gifts & genius— becoming a child again

Tue, 26 Dec 2023 15:00:09 GMT

Hello beautiful friends!! Going into the new year I think it’s so important to remember who we are and recalibrate to the most aligned and Truthful version of Self. When we lead life in lightness, alignment, and play, we tap into our gifts and genius — our light!! Don’t forget to tap into play as it will lead you home to love within 🩷

the power of self love & self care by looking within

Mon, 18 Dec 2023 16:13:20 GMT

Hello angels! Today I share my self love journey as we dive into self-love, the importance of self care, and what it actually means. If you found this episode enlightening, be sure to answer the poll below, rate it, and share it with your friends 🦋💛

healing mama wounds through knowing & embodying your divinity

Tue, 12 Dec 2023 21:29:20 GMT

I know so many of are healing mama wounds and wow, it’s not an easy journey to have a tumultuous relationship with the woman that gave you life… and the one who you want to be your best friend. In this episode I share a beautiful deep moment shared with my mom, which is something that would never happen in the past. Only when we recognize and embody the divinity within ourselves, only then can we see the divinity in others, especially the people who trigger us most. I love you guys, if you resonated with this podcast or felt it in your heart, share it and message me on ig @holisticcloud 🕊️🤍🤍

mental health around body dysmorphia, emotional eating, & eating disorders

Mon, 04 Dec 2023 13:50:45 GMT

Mental health around body image is so real but not spoken about enough at all. It’s become such a big collective shadow because so many people experience body dysmorphia but don’t talk about it at all. I share my journey with body dysmorphia and low self worth and share how I move through it and find peace and acceptance within myself 🫶🏼🤍

conscious relationships & holy company

Tue, 28 Nov 2023 15:46:13 GMT

In today’s episode we drop into conscious relationships, communication, illumination, and what holy company really is. I recognize that a lot of us search for holy company for our whole lives, and to realize I have my people around me has been such a miracle and blessing. And because I truly know what holy company isn’t and what it is, it feels like an honor to be able to speak about it and share my experiences with you all 💛 I hope you enjoy this episode, be sure to rate the show and leave a review 🙏🏼🦋

authenticity, shedding masks, & accepting yourself as worthy and whole

Mon, 20 Nov 2023 13:00:00 GMT

In today’s episode, we dive into deep self reflection… are we operating from the ego or the heart? Are we putting on a performance or a mask to be accepted or seen? It’s important that we ask ourselves these questions because we are human. Let this episode walk you home to the divinity and perfection within your own heart and inner wisdom 🤍 Share this episode with your friends, leave a review, and know that you are innately worthy and enough just by existing. I love you guys! 🕊️

how to start loving your life again

Mon, 13 Nov 2023 13:00:00 GMT

today we are diving into 5 things and practices you can do daily to return to LOVING YOUR LIFE AGAIN 🌈🤍 we aren’t meant to suffer… abundance and love is our natural state. i’m here to remind of the things you can do to return to a state of love for your life. if you love the podcast, be sure to leave a review and share it with your friends. i love you ihuuuu 🕊️🤍

deep dive into holistic health & how it changed my life forever

Mon, 06 Nov 2023 01:00:00 GMT

Today i dive into holistic health, what it actually means and entails, and how it changed my life forever. I truly believe that holistic health is the way forward to a world of thriving health and peace within 🍯 let me know what you think of the episode and send me a dm on ig @holisticcloud 💛

calling off the search… it’s all within you.

Mon, 30 Oct 2023 18:28:06 GMT

hello beautiful queens and kings 🤍 today I share a bit about my experience in Portugal and the lessons and medicine from the challenges I’ve been meeting the last few weeks.

becoming conscious & emerging out of the shadows

Tue, 08 Aug 2023 14:00:00 GMT

Hi beautiful people 🤍 Today I’m showing up exactly as I am. No plan of what I’m going to say, just feeling and channeling straight from my heart. The last week has been very challenging and ended up being a massive expansion and in this episode I share with you the condensed raw and real journey that I’ve been moving through. I love you 🙏🏼🌈

let’s get real… embracing shadow work

Mon, 10 Jul 2023 12:44:09 GMT

have you ever felt like you need to hide and you can’t be seen while experiencing internal challenges? in this episode I dive into shadow work, learning to honor your needs, and a journal entry I channeled that helped me transmute my pain into power. I love you guys, enjoy this episode, share on your socials and let me know how you liked it on ig @holisticcloud 🤍🌈✨