https://rss.com/podcasts/the-where-to-start-podcast Welcome to the 'Where to Start' podcast with me, Kirstie Norwood. I am a PT and budding nutritionist specialising in helping women over 40 get fitter, stronger and more confident than they have ever been before. I am passionate about helping busy women improve their health. The current environment is so confusing- I am here to help give you clarity about what is going to really help you and cut through the bullshit information that we are bombarded with on a daily basis.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:25:55 GMT en d7886cc2-193b-5243-9474-cd69c923443b https://media.rss.com/the-where-to-start-podcast/20251212_021244_b1e0f3ce2246a661338e8781ceca5642.png https://rss.com/podcasts/the-where-to-start-podcast yes Kirstie Norwood 2025 Kirstie Norwood Kirstie Norwood false episodic podcast Rutland, England, United Kingdom Episode 2- navigating December to get to January feeling good.

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