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    <description><![CDATA[<p>When we don’t talk about we’re carrying, it doesn’t disappear — it gets heavier. Silent trauma shows up as anxiety, depression, health issues even strained relationships. Black &amp; Brown stories deserve space. </p><p>This podcast validates the real experiences of racism, cultural pressure, family struggles and love gone toxic. </p><p>At its core, The Weight We Carry is important because it says; you don’t have to hide your pain to be worthy. You don’t have to carry it all by yourself. </p>]]></description>
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