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    <title><![CDATA[The Unsung Veteran]]></title>
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    <description><![CDATA[<p><strong>The Unsung Veteran is a veteran-to-veteran interview platform focused on honest conversations about military service, transition, leadership, and life after the uniform.</strong></p><p>Each episode is a direct, unscripted conversation. There is no imposed narrative, no agenda, and no hero framing. The discussion belongs to the veteran.</p><p>This podcast exists to document the lived experiences of those who served — across ranks, roles, and backgrounds — and to preserve the perspective that often goes unheard.</p><p>Full episodes are available in video and audio formats.</p>]]></description>
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    <copyright><![CDATA[John N. Smith]]></copyright>
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      <title><![CDATA[Ep 16: Ron Cooper — 300 Combat Missions and the F-4 in Vietnam]]></title>
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      <description><![CDATA[<p>Ron Cooper served 22 years in the Air Force as an F-4 Phantom pilot and commander, flying over 300 combat missions during 18 months in Vietnam. In this conversation, Ron walks John through what it actually looked like to fly fighters out of Udorn Royal Thai Air Base with the 13th Tactical Fighter Squadron — the missions, the strategy, the frustrations of an undeclared war, and the teamwork that still defines him decades later.</p><p>Ron opens up about the four men whose words transformed a quiet farm kid who once believed he was "too stupid" to fly into a valedictorian pilot training graduate. He talks through air-to-air and air-to-ground missions, MiG CAP over the Linebacker One and Linebacker Two bombing campaigns, and being part of the May 10, 1972 rescue of Roger Locker — the downed F-4 backseater who survived 23 days on the ground in North Vietnam before 119 aircraft were dedicated to bringing him home. Ron also reflects on coming home to a country that was told not to wear its uniform in the airport, and the quiet power of the phrase "welcome home" among Vietnam veterans.</p><p>In the back half, Ron shifts to his current work with The Cooper Culture, helping small and mid-sized businesses translate military camaraderie into civilian team performance — critical thinking from the cockpit, trust and respect as leadership fundamentals, and his hard-won advice to transitioning veterans: don't chase the money, interview the company, and find a culture where you can flourish.</p><p>For reflections between episodes, subscribe at <a target="_blank" rel="noopener noreferrer nofollow" href="https://theunsungveteran.substack.com/">https://theunsungveteran.substack.com/</a></p><p>Know a veteran whose story should be heard? Reach out: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:theunsungveteran@gmail.com">theunsungveteran@gmail.com</a></p>]]></description>
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      <title><![CDATA["People First, Mission Second" — Army SFC Rich Lamonica on Leading and Starting Over]]></title>
      <itunes:title><![CDATA["People First, Mission Second" — Army SFC Rich Lamonica on Leading and Starting Over]]></itunes:title>
      <description><![CDATA[<p>Rich Lamonica spent 22 years in the U.S. Army as a Chemical Operations Specialist and Sergeant First Class. He led soldiers through deployments, built teams, and mastered the mission. Then he retired — and spent the next year not recognizing himself.</p><p>In this episode, Rich breaks down the leadership philosophy that defined his service, the "Stacking Victories" framework he built to regain momentum after transition, and why he launched The MisFitNation Podcast to give veterans a place to belong after the uniform comes off.</p><p>If you've ever felt lost after leaving the military — or you're still serving and want to lead better — this one's worth your time.</p><p>🎙️ Connect with Rich: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.themisfitnation.com/">https://www.themisfitnation.com/</a> 📖 The Unsung Veteran on Substack: <a target="_blank" rel="noopener noreferrer nofollow" href="https://substack.com/@theunsungveteran">https://substack.com/@theunsungveteran</a></p>]]></description>
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      <title><![CDATA[Evan Poling | "Your Idea Is Worthless" – What 2.5 Years Building a Business Taught Him]]></title>
      <itunes:title><![CDATA[Evan Poling | "Your Idea Is Worthless" – What 2.5 Years Building a Business Taught Him]]></itunes:title>
      <description><![CDATA[<p>enzkBwqA1UU2eKPDByOT</p><p></p><p>Army National Guard combat medic Evan Poling spent 6 years in service, then built a business to fix how small businesses get bought and sold in America. Evan served alongside Heath Robinson — the soldier whose death helped pass the PACT Act for burn pit victims. He went on to investigate financial crimes and money laundering before founding <a target="_blank" rel="noopener noreferrer nofollow" href="http://BizRetire.com">BizRetire.com</a>, a marketplace connecting business buyers and sellers. Two and a half years in, no profit yet, still building. This is that conversation.</p><p>Topics Discussed:</p><p>- Serving with Heath Robinson and the fight to get burn pit veterans covered under the PACT Act</p><p>- The "soldier switch" — the mental shift before and after every drill weekend</p><p>- Investigating terrorist financing and money laundering, and what that taught him about how businesses actually work</p><p>- Why 80% of profitable businesses that go to market never sell — bad books, bad valuations, and owners who run out of time</p><p>- Two and a half years building BizRetire with no profit, and choosing to stay in it</p><p>- How faith, community, and vulnerability changed the direction of his business</p><p>Why This Matters: A lot of veterans get out and hear they should start a business or buy one — but nobody tells you what it actually looks like when you're in it. Evan's still in it. No tidy ending, no success story wrapped up with a bow. Just a guy who used his service the way he said he would, learned from financial crimes work how businesses actually tick, and is now grinding through the part nobody posts about. If you're thinking about starting something, buying something, or you know what it feels like to keep pushing when the feedback stops — this one's for you. If you've been through your own version of this — drop it in the comments. This channel exists for those conversations. Connect with Evan at <a target="_blank" rel="noopener noreferrer nofollow" href="http://bizretire.com">bizretire.com</a> or find him on LinkedIn under Evan Poling.</p><p>Final Advice – Your Idea Is Worthless. Execution Isn't. 1:08:58 Where to Find Evan – <a target="_blank" rel="noopener noreferrer nofollow" href="http://BizRetire.com">BizRetire.com</a> Subscribe and follow The Unsung Veteran for more porch-style, veteran-to-veteran conversations.</p><p>#VeteranEntrepreneur #UnsungVeteran #ArmyNationalGuard #CombatMedic #VeteranOwnedBusiness #VeteranTransition #SmallBusinessTips #PACTAct #BurnPits #MilitaryToCivilian #VeteranStories #BizRetire</p>]]></description>
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      <title><![CDATA[Tyler Muniz | Marine Officer Transition to Big Tech]]></title>
      <itunes:title><![CDATA[Tyler Muniz | Marine Officer Transition to Big Tech]]></itunes:title>
      <description><![CDATA[<p>In this episode, John is joined by Tyler Muniz, a Marine Veteran and former Captain, to discuss the unfiltered reality of transitioning from a high-tempo military unit to a career in Big Tech. Tyler shares his "moment of awakening" when he realized that technical military expertise doesn't always translate immediately to civilian job descriptions.</p><p>Whether you are currently in the TRS process or looking for your next career move, Tyler’s insights on networking and upskilling are essential for a successful transition.</p>]]></description>
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      <pubDate>Thu, 02 Apr 2026 00:00:00 GMT</pubDate>
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      <title><![CDATA[Tina Irwin | First Female Navy Submarine School Instructor]]></title>
      <itunes:title><![CDATA[Tina Irwin | First Female Navy Submarine School Instructor]]></itunes:title>
      <description><![CDATA[<p><strong>"I didn't realize I would be breaking a lot of barriers... you wake up and go, what am I going to do in this job today?"</strong></p><p></p><p>Meet Tina Irwin, a 20-year Navy veteran who went from climbing submarine ladders in a pencil skirt to becoming a top-tier security expert .</p><p></p><p><strong>Highlights of Tina’s Journey:</strong></p><ul><li>Joined in 1972 before ROTC was open to women.</li><li>Became the <strong>first female instructor</strong> at Navy Submarine School .</li><li>Managed security for 86 submarines and $100B in assets .</li><li>Served through the "Silent Service" during the Cold War .</li></ul><p><strong>Full story out now!</strong> 👇</p><p>#WomenInUniform #NavyHistory #SilentService #VeteranStories #TheUnsungVeteran</p>]]></description>
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      <title><![CDATA[Douglas Katz | Mentorship and Veteran Advocacy]]></title>
      <itunes:title><![CDATA[Douglas Katz | Mentorship and Veteran Advocacy]]></itunes:title>
      <description><![CDATA[<p>Army veteran and Nulu knife inventor Douglas M. Katz joins The Unsung Veteran to discuss the power of veteran unity and the importance of mentorship in the civilian world. Douglas Katz highlights that our strength lies in community and the willingness of experienced veterans to mentor those just starting their post-military careers. His story shows how collective action can safeguard the benefits veterans have earned. </p><p>Topics Discussed: </p><p>- The importance of veterans from all eras working together. </p><p>- Advocating for VA benefits and collective action. </p><p>- Transitioning from the Army to becoming a successful inventor. </p><p>- Mentorship and the duty to help those coming behind you. </p><p>How has a fellow veteran helped you in your transition? Let us know in the comments. </p><p>#theunsungveteran #armyveteran #NuluKnife #veteranentrepreneur #vabenefits #VeteranMentorship #militarytransition #veterancommunity #passingthetorch #DouglasKatz #podmatch</p>]]></description>
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      <pubDate>Thu, 19 Mar 2026 00:00:00 GMT</pubDate>
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      <title><![CDATA[Scottie Schneider | From West Point to Indigenous Wisdom]]></title>
      <itunes:title><![CDATA[Scottie Schneider | From West Point to Indigenous Wisdom]]></itunes:title>
      <description><![CDATA[<p><strong>Scottie Schneider did everything “right.”</strong> He graduated from West Point, served as a mortar platoon officer, and built businesses—but it didn’t stop the collapse.</p><p>In this episode, Scottie joins John to discuss the dangerous gap between "looking successful" and actually having a stable life. After a severe injury in the Alaskan wilderness led to a medical retirement, Scottie’s life path shifted from military leadership to a long search for meaning that eventually led him to the jungles of Colombia.</p><p><strong>We discuss:</strong></p><ul><li><strong>The Achievement Gap:</strong> Why checking the boxes of rank and career doesn't fix your nervous system.</li><li><strong>The Alaskan Incident:</strong> Serving in -40 degree weather and the injury that ended his military career.</li><li><strong>Beyond the "Breakthrough":</strong> Why chasing peak experiences (ancestral medicines) is useless without daily structure and discipline.</li><li><strong>Ocóyái:</strong> Translating Indigenous wisdom into a framework for modern veterans and high-performers.</li><li><strong>Extreme Ownership:</strong> Why you cannot "bio-hack" your way out of the responsibility to fix your own life.</li></ul><p><strong>“There's no substance or practice on earth that will remove your own responsibility of doing the work... don't do it in isolation.”</strong></p><p><strong>SUPPORT OUR GUEST:</strong></p><ul><li><strong>Website:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://ocoyai.com/">https://ocoyai.com/</a></li><li><strong>YouTube:</strong> <a target="_blank" rel="noopener" class="ng-star-inserted" href="https://www.google.com/search?q=https://youtube.com/%40scottieschneider">@</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@Oc%C3%B3y%C3%A1i-ancestral-school">https://www.youtube.com/@Oc%C3%B3y%C3%A1i-ancestral-school</a></li><li><strong>Follow Scottie:</strong> Support his mission to bridge ancient traditions with modern leadership.</li></ul><p><strong>CONNECT WITH THE UNSUNG VETERAN:</strong> If you are a veteran struggling with transition, isolation, or finding your "next mission," you aren't alone.</p><ul><li><strong>Subscribe</strong> to the podcast for more raw veteran stories.</li><li><strong>Leave a review</strong> to help other veterans find this community.</li></ul>]]></description>
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      <title><![CDATA[Matt Lange | Leading Marines for 22 Years]]></title>
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      <description><![CDATA[<p>“Leading your peers is the hardest thing to do.” </p><p>Matt Lange served 22 years in the Marine Corps, retiring as a Master Gunnery Sergeant. In this unfiltered conversation, he reflects on leadership, MAWTS-1, deployments, Marine Air Traffic Control, and what it means to step away from the uniform after more than two decades of service. This is two Marines talking — no script, no production spin — just experience and perspective. </p><p>Why This Matters: Many veterans wrestle with leadership, identity, and transition after long service. Matt’s experience highlights what it means to lead peers, carry responsibility, and eventually step away with perspective. His story reflects a reality shared across all branches — service shapes you long after you hang up the uniform.</p><p> If you’ve served — in any branch — share what long service taught you. This is a veteran-to-veteran space. </p>]]></description>
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      <pubDate>Thu, 05 Mar 2026 01:00:00 GMT</pubDate>
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      <title><![CDATA[Life After 25 Years in the Marines : Omen Quelvog]]></title>
      <itunes:title><![CDATA[Life After 25 Years in the Marines : Omen Quelvog]]></itunes:title>
      <description><![CDATA[<p>Omen Quelvog, a retired Marine officer, joins the show to discuss his transition from a 25-year military career to his new path in financial planning. He shares the reality of moving away from the military community and the "night and day" difference of life as a civilian professional.</p><p>Topics Discussed:</p><p>- The emotional impact of leaving the military community.</p><p>- Transitioning from a technical Marine officer role to financial planning.</p><p>- Navigating identity after 25 years of service.</p><p>- The importance of hearing other veteran stories.</p><p>- Career advice for veterans for a new direction.</p><p>Why This Matters: The transition out of the military is often more than just a job change; it’s a shift in community. Omen’s experience provides a grounded look at how to navigate that shift while pursuing a completely new career path. How did you find your new community after service? Share your experience in the comments below.</p><p>Omen Quelvog also has his own podcast called the FiscalFoxhole found here <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@UC_Ma17WI6KhQkd_2nx1Ud1A">https://www.youtube.com/@UC_Ma17WI6KhQkd_2nx1Ud1A </a></p><p>Military &amp; Retiree Financial Planning Services. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.4myndr.com/services">https://www.4myndr.com/services</a></p>]]></description>
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      <pubDate>Thu, 26 Feb 2026 01:00:00 GMT</pubDate>
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      <title><![CDATA[What Veterans Lose After Service — and How to Rebuild It]]></title>
      <itunes:title><![CDATA[What Veterans Lose After Service — and How to Rebuild It]]></itunes:title>
      <description><![CDATA[<p>“I didn’t want a new chapter. I wanted a completely different book.” After 20 years in the Marine Corps — including deployments in support of Operation Iraqi Freedom and Operation Inherent Resolve — Becca retired expecting clarity and calm. - Instead, she found loneliness. - In this episode of The Unsung Veteran, we talk about: - Serving over two decades as a Marine manpower officer (0102) - Deployment realities and leadership responsibility - Carrying the weight of loss - Slowing down after retirement - The loss of built-in military community - Why “social wellness” matters for veterans and families Today, Becca is a certified relational health coach and social wellness educator helping veterans and their families rebuild connection after transition. Learn more about her work here: 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.beccaspahr.com/">https://www.beccaspahr.com/</a> There are countless resources for jobs, housing, and healthcare. Far fewer teach veterans how to rebuild belonging. If you’re a veteran navigating transition — or a family member trying to understand it — this conversation is for you. Veterans — if this resonates, reach out in the comments or messages. You are not alone.</p>]]></description>
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      <pubDate>Fri, 13 Feb 2026 20:37:28 GMT</pubDate>
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      <title><![CDATA[Unexpected Start, Strong Career: A Marine Officer Reflects]]></title>
      <itunes:title><![CDATA[Unexpected Start, Strong Career: A Marine Officer Reflects]]></itunes:title>
      <description><![CDATA[<p>“The Marine Corps will always ask more.” Retired Marine LtCol Mark Murphy explains what surprised him most—and what carried him through. - How officer MOS selection works (and why the system exists) - Early setbacks that became long-term strengths - Deployments and what the job demanded day-to-day - Leadership: empathy, accountability, and taking care of your people - Work-life balance: what’s real, what isn’t, and what to guard - Transition: where to live first, realistic job steps, and relationships For veterans and families, this is a clear look at service as a lifestyle—pride, pressure, and the practical realities of life after the uniform. Veterans: if this sounds familiar, reach out in the comments. If you want to share your story on The Unsung Veteran, we’ll listen.</p>]]></description>
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      <pubDate>Fri, 13 Feb 2026 20:43:15 GMT</pubDate>
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      <title><![CDATA[Call Signs, Standards, and Staying Sharp in Marine Air Control]]></title>
      <itunes:title><![CDATA[Call Signs, Standards, and Staying Sharp in Marine Air Control]]></itunes:title>
      <description><![CDATA[<p>Marine air control isn’t just air traffic control—and the difference matters. Josh Pruett breaks down call signs, system mastery, and staying sharp under pressure. - Call sign tradition and identity in the community - Air control vs. ATC (what people get wrong) - Standardization, proficiency, and expanding responsibilities - Assistant controller skills: listening, teamwork, and digital actions - High-tempo saturation and performance under stress This is a grounded conversation about competence, trust, and responsibility—then carrying those lessons into family life and civilian work. Veterans and families will recognize the pressure, the pride in doing the job right, and the importance of community after service. Veterans — if this sounds familiar, reach out in the comments or messages. If you want to share your story on The Unsung Veteran, connect with us on YouTube, Instagram, or Spotify.</p>]]></description>
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      <pubDate>Fri, 13 Feb 2026 20:29:50 GMT</pubDate>
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      <title><![CDATA[Leaving the Marine Corps Isn’t the Hard Part | Javier Rodriguez]]></title>
      <itunes:title><![CDATA[Leaving the Marine Corps Isn’t the Hard Part | Javier Rodriguez]]></itunes:title>
      <description><![CDATA[<p>In this episode of The Unsung Veteran, I sit down with Javier Rodriguez, a former Marine Corps Staff Sergeant, to talk honestly about life after the military, leadership, and the difficult process of rebuilding identity once the uniform comes off. Javier shares his journey from joining the Marine Corps as a young man determined to serve, through deployments, instructor duty, and leadership roles, to an unexpected and challenging exit from the military. We discuss the reality many veterans face when their transition doesn’t go according to plan—and why a single moment or decision does not erase a lifetime of service. This conversation dives into the things most people don’t talk about: • Losing structure and identity after leaving the military • The pressure of leadership and carrying stress alone • Learning to lead in the civilian world where authority looks different • Fatherhood, family, and choosing presence over rank • Veteran mental health, purpose, and community after service Javier also talks about his work today as a civilian leader and his involvement with Irreverent Warriors, an organization focused on bringing veterans together through camaraderie, humor, and connection to combat isolation and veteran suicide. This episode isn’t about perfect careers or clean endings. It’s about resilience, growth, and finding meaning beyond the title you once held. If you’re a veteran, family member, or someone trying to understand what military transition really looks like, this conversation matters. Thank you for watching and supporting The Unsung Veteran.</p>]]></description>
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      <title><![CDATA[Life After Service: A Marine Reflects on a 28-Year Career]]></title>
      <itunes:title><![CDATA[Life After Service: A Marine Reflects on a 28-Year Career]]></itunes:title>
      <description><![CDATA[<p>“I was only gonna do four years… 28 years later, here we are.” “I’ll miss the clowns, but I won’t miss the circus.” - Joining at 17 and why the Marine Corps made sense - What a Marine meteorologist does—and why it matters - Leadership from enlisted ranks to warrant officer - Experiences that can “unpack” differently over time - Retirement identity: separating rank from self - Transition lessons: translating skills, mentorship, and job searching Life after service isn’t about choosing between pride in your time in uniform and building a meaningful civilian life. In this conversation, those truths coexist—honestly and without hype.</p>]]></description>
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      <title><![CDATA[We Enlisted Together: Two Marines, 20 Years Later]]></title>
      <itunes:title><![CDATA[We Enlisted Together: Two Marines, 20 Years Later]]></itunes:title>
      <description><![CDATA[<p>“We walked into the recruiting doors together.” Two Marines look back on how it started, what it demanded, and what mattered most. In this episode, we cover: - Enlisting later and learning fast - MOS school, promotions, and leadership realities - Deployment-era “figure it out” moments - Why retirement ceremonies hit harder than expected - Marine identity, belonging, and life after service This story matters to veterans and families because it speaks plainly about the tradeoffs: service pride, missed life moments, and how the military hands a person back to their family at the end.</p>]]></description>
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      <pubDate>Fri, 13 Feb 2026 19:02:25 GMT</pubDate>
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      <title><![CDATA[Retired Master Guns: Leadership, Transition, and Family After Service]]></title>
      <itunes:title><![CDATA[Retired Master Guns: Leadership, Transition, and Family After Service]]></itunes:title>
      <description><![CDATA[<p>He joined without a plan — and the Marine Corps changed everything. Retired Master Gunnery Sergeant Leroy Williams shares the moments that shaped him. In this episode, we talk about: - A recruiter conversation that turned into a real commitment - Boot camp humor, pressure, and accountability - The reality of training assignments (expectations vs reality) - Early-career overseas experiences and what that opened up - Leadership: humility, availability, and helping others succeed - Transitioning out: putting family first and building life after service This story matters to veterans and families because it reflects real service: learning under pressure, leading people (not just tasks), and then redefining purpose after the uniform. No dramatics — just the lived experience, told plainly. Veterans: If you have a story you want preserved and shared with respect, reach out in the comments or send a message on YouTube, Instagram, or Spotify.</p>]]></description>
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