https://rss.com/podcasts/the-silence-after-the-fight In this episode, I explore the silence that lives inside many South Asian households—especially when it comes to mental health. Through a simple morning scene at my kitchen table, I unravel what happens after a fight that never gets spoken about, the heavy expectations rooted in culture, and the stigma that keeps so many South Asian youth from seeking help. This podcast blends personal storytelling with research to uncover how shame, izzat, and generational pressure shape the mental health experiences of South Asian families, and why culturally competent support is urgently needed.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:22:35 GMT en 89c61238-3a2b-5c1b-8b5a-3b3b44b776d7 https://assets.rss.com/images/no-cover-1400.jpg https://rss.com/podcasts/the-silence-after-the-fight yes Simran Chohan Simran Chohan false episodic podcast In this episode, I explore the silence that lives inside many South Asian households—especially when it comes to mental health. Through a simple morning scene at my kitchen table, I unravel what happens after a fight that never gets spoken about, the heavy expectations rooted in culture, and the stigma that keeps so many South Asian youth from seeking help. This podcast blends personal storytelling with research to uncover how shame, izzat, and generational pressure shape the mental health experiences of South Asian families, and why culturally competent support is urgently needed.

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