<![CDATA[The Realist Hypnotist]]> https://rss.com/podcasts/the-realist-hypnotist Ever wish therapy was a bit more… of a vibe?

Well, I’ve got you!

My name is Charlotte Gill — Advanced GHR hypnotherapist, Qualified Science Teacher, mindset coach, Educational Consultant and general fixotist with over a decade's worth of experience from Yorkshire.

On The Realist Hypnotist podcast, I ditch the fluff and dive straight into explaining how your reactions just mean that you're human, and share what actually helps your brain calm down and get back on your side.

Expect science-based insights, hypnotherapy reframes, Northern honesty, and the occasional F-bomb — because healing doesn’t need to be stuffy or boring.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:14:02 GMT en 641ca95b-54cb-57a7-baa0-f91806bafc9a https://media.rss.com/the-realist-hypnotist/20251110_031143_a471002970655bc7fbde292ca4ca5ddf.png The Realist Hypnotist https://rss.com/podcasts/the-realist-hypnotist yes Halcyon Hypnotherapy Ltd 2025 Charlotte Gill Charlotte Gill true episodic podcast Sheffield, South Yorkshire, England, United Kingdom <![CDATA[You don't have Anxiety, just a lack of perspective!!]]> Anxiety isn't always the REAL issue - its often born of a perspective that's too close to the problem,

In this episode we're gonna ZOOM OUT. Ill show you how anxiety can shrink your world until it feels like there's no way out - and how this ONE SIMPLE SHIFT in viewpoint can change your entire experience of it.

It's not about ignoring how you feel: it's about remembering that your nervous system isn't the enemy. It's just doing what it's designed to do......a little bit too much!

]]> https://rss.com/podcasts/the-realist-hypnotist/2320009 1f8b0109-7c76-4b3b-be4f-7e93902d7734 293 full 1 1 1 1 true Mon, 10 Nov 2025 18:05:41 GMT Sheffield, South Yorkshire, England, United Kingdom