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    <title><![CDATA[The Quali Tri]]></title>
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    <description><![CDATA[<p>15 years ago I told my students that I always wanted to have the opportunity to Qualify for the Olympics.  Jokingly, I had just completed my first Triathlon and naturally I expressed to use this as my vehicle.  After some exploration at the time I thought it would be possible.  Fast forward to today and I  have done a race of any kind in over 10 years, I am about 45 lbs overweight, and ready for both of the issues mentioned before to be addressed.  With my kids getting ready to head off to college I am starting to feel like it is time to recommit to getting into shape and this is my place to document it.  Quali Tri is my podcast providing tips, tricks, and plans as I try to Qualify to Qualify for the Olympics in the sport of Triathlon.   Also that is not me in the cover art but an Adobe Spark AI generated image!</p>]]></description>
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    <copyright><![CDATA[Michael Robinson and the Jub Lee Media Group]]></copyright>
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