<![CDATA[The No- Nonsense Nutrition by Neha ]]> https://rss.com/podcasts/the-no-nonsense-nutrition-by-neha Been told carbs are evil, detox teas are magical, and breakfast is mandatory – even if you’re not hungry?

Yeah, me too. And it’s time to call BS.

Welcome to No Nonsense Nutrition, the podcast where myths get roasted, fads get fact-checked, and food finally makes sense.

Hosted by Neha Vijh, a certified dietitian with 17+ years of experience and zero patience for diet drama, this show serves up:

  • Evidence-based advice (minus the pseudoscience)
  • Expert interviews (with people who actually know what they’re talking about)
  • Real client stories (yes, including the one who tried the banana-only diet)
  • And a healthy dose of sarcasm, sass, and side-eye for those detox cleanses that promise to ‘flush out toxins’ (newsflash: your liver already did that).

Whether you’re a nutrition student, a health pro, or just someone who wants to stop fearing food – grab your headphones, your coffee, and maybe a snack (because food is not the enemy).

New episodes every week. No gimmicks. No fads. Just No Nonsense Nutrition.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 14:56:31 GMT en 2e57df5e-ac28-56fc-9f5e-490bbd2bdf82 https://media.rss.com/the-no-nonsense-nutrition-by-neha/20250509_060522_afcbe6869c322fd29058c4d23898a18b.png The No- Nonsense Nutrition by Neha https://rss.com/podcasts/the-no-nonsense-nutrition-by-neha yes Neha Vijh May 2025 Neha Vijh Neha Vijh false episodic podcast <![CDATA[Meet Your New Food BFF – No Nonsense Nutrition]]> Welcome to the Introduction episode of No Nonsense Nutrition, where myths get roasted, fads get fact-checked, and food finally makes sense.

In this kickoff episode, your host Neha Vijh – a certified dietitian with 17+ years of experience and a serious allergy to diet culture – is here to set the record straight on what this podcast is all about.

Tune in as we cover:

  • Why the world needs less fear and more facts about food
  • What to expect from future episodes – including expert interviews, client stories, and nutrition myth-busting
  • The biggest nutrition lies that drive you crazy (Hint: Detox teas, carb shaming, and the 7 PM food curfew)
  • Who this podcast is for – students, professionals, and anyone confused by food fads

Get ready for some real talk, a little sass, and a whole lot of myth-busting – because the nonsense ends here.

]]> https://rss.com/podcasts/the-no-nonsense-nutrition-by-neha/2021143 47f2b58c-0aa5-45d2-96bc-e6ef10730b72 469 trailer 1 1 false Fri, 09 May 2025 06:05:41 GMT