<![CDATA[The Male Quotient ]]> https://rss.com/podcasts/the-male-quotient My grandfather, my father, and my uncle were strong in every way men are taught to be strong. Each of them died before their time. I created this show for the men I couldn't save, and the ones we still can. The Male Quotient exists to help Black men live long, healthy lives.

Hosted by physician Dr. Leo Moore, this is Black men's health, measured differently. Every week, we look honestly at the things that quietly shape how long and how well Black men live, and at the care most men were never taught to ask for. No shame, no lectures, just real information you can act on.

The idea behind the name is simple. A man is not a single number. Mind, body, and soul all factor in, and most of us were only ever taught to pay attention to the strength and resilience of our bodies. Each episode leaves you one percent wiser and gives you one concrete move to make. You are more than the sum of your parts.

]]> RSS.com 2026.721.95756 Wed, 22 Jul 2026 13:01:09 GMT en a5dae1d7-8e4d-5879-b0cf-e7f8122b9f0d https://media.rss.com/the-male-quotient/podcast_cover_20260713_060758_745a59440dd351e2f117fbe1dc4c6f79.png The Male Quotient https://rss.com/podcasts/the-male-quotient yes Moore Health Innovations 2026 Dr. Leo Moore Dr. Leo Moore false episodic podcast Los Angeles, Los Angeles, Los Angeles County, California, 90012, USA <![CDATA[The Day My Heart Stopped]]> At age 37, on an ordinary day, Dr. Leo's heart stopped for more than nine minutes. He was a physician in the prime of his life. There was no warning.

This is the story of what happened, and what it taught him about strength, survival, and what really carries a man through the worst day of his life.

In this deeply personal episode, Dr. Leo shares the cardiac arrest that nearly ended his life: the ordinary procedure that went wrong, waking up in the ICU with no memory of what had happened, and the surprisingly fast road back. He opens up about the people who carried him, the role his faith played, and the strange night he lay in a hospital bed watching the news. Most of all, he shares what the experience taught him: that the way you recover from life's hardest hits is decided long before they arrive, and that real strength isn't never getting knocked down, it's being ready to rise when you do. An honest conversation about resilience, and about building yourself strong enough in body, mind, and soul to survive whatever comes.

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]]> https://rss.com/podcasts/the-male-quotient/3008047 f4688359-eaed-4fa7-ba0c-05f2959dccae 611 full 1 1 3 3 Wed, 22 Jul 2026 13:00:00 GMT false false <![CDATA[The Silent Killer]]> Your body is good at telling you when something's wrong. Except for this one thing — the thing most likely to kill you.

High blood pressure has no symptoms until it's already done damage. And more than half of Black men have it.

In this episode, Dr. Leo breaks down why hypertension hits us earlier and harder, why "I feel fine" is the most dangerous thing you can say about it, and what your two numbers actually mean. Plus, the part most people miss: you can be diagnosed, on medication, and still not be controlled.

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Music track: Lo Flowd by DayFox

Source: https://dayfox.club

Free Background Music for Video | DFC06551

]]> https://rss.com/podcasts/the-male-quotient/2991421 35628038-5a9c-4a44-9063-8d01f0e9d46c 586 full 1 1 2 2 Wed, 15 Jul 2026 07:34:35 GMT false false Los Angeles, Los Angeles, Los Angeles County, California, 90012, USA <![CDATA[Welcome to The Male Quotient]]> Black men die years earlier than most other men in America. Not by a little, by 13 years.

Most of the conditions cutting our lives short are preventable, detectable, or manageable. So why isn't that information reaching us?

In this first episode, Dr. Leo introduces the show and the reason he created it. He shares the three men whose absence started all of this: his grandfather, his uncle, and his father. Strong men, gone before they should have been. He explains what "the male quotient" actually means, why a man was never meant to be measured by a single number, and what you can expect from every episode going forward: real medicine, real stories, and one move you can make toward a longer life.

No hype. No shame. No lectures. Just the truth about your health, from someone in your corner.

Follow @male.quotient for clips, tips, and more.

Music track: Lo Flowd by DayFox

Source: https://dayfox.club

Free Background Music for Video | DFC06551

]]> https://rss.com/podcasts/the-male-quotient/2991289 30f0fc98-8291-4c3d-929f-aab2444f85d9 453 full 1 1 1 1 Wed, 15 Jul 2026 06:50:42 GMT false Los Angeles, Los Angeles, Los Angeles County, California, 90012, USA