<![CDATA[Talking Tic to Keep you Aligned]]> https://rss.com/podcasts/the-hidden-stress-that-s-affecting-your-health Talking Tic to Keep You Aligned is your go-to podcast for real conversations about health, function, and living life at your highest level—without the fluff.

Each episode breaks down how your body actually works, why so many people stay stuck in pain, fatigue, and dysfunction, and what you can do to take back control of your health. From nervous system insights to digestion, energy, movement, and mindset—this is where clarity replaces confusion.

Expect short, impactful episodes, practical takeaways, and a fresh perspective on what it really means to stay aligned in today’s world.

No guessing. No band-aids. Just truth, strategy, and real solutions to help you feel better, move better, and live stronger.

👉 Stay aligned. Stay informed. Stay ahead.

]]> RSS.com 2026.401.141116 Thu, 09 Apr 2026 23:04:48 GMT en 0dd21494-45b2-5eb0-b39a-6637eea1b116 https://media.rss.com/the-hidden-stress-that-s-affecting-your-health/20260324_090306_554a00f42e6b82dd7e8ce29a951f9c93.png Talking Tic to Keep you Aligned https://rss.com/podcasts/the-hidden-stress-that-s-affecting-your-health yes Dr. Lyle E Koca Dr. Lyle E Koca Dr. Lyle E Koca false episodic podcast Blair, Blair, Washington County, Nebraska, 68008, USA true <![CDATA[What is The Gonstead System]]> Gonstead is a precise, thorough system of chiropractic care that helps identify and correct the exact areas of spinal misalignment affecting nerve function. By using detailed analysis and specific adjustments, the goal is to restore balance, reduce interference, and allow the body to function and heal the way it was designed to.

]]> https://rss.com/podcasts/the-hidden-stress-that-s-affecting-your-health/2717068 408b6815-6347-43c1-8f95-73edf9b2035f 571 full false Thu, 09 Apr 2026 23:04:28 GMT true <![CDATA[The Hidden Stress That’s Affecting Your Health]]> How Physical, Emotional, and Chemical Stress Overload Your Nervous SystemWhen most people think of stress, they think of work, finances, or life pressures.But stress isn’t just something you feel…

]]> https://rss.com/podcasts/the-hidden-stress-that-s-affecting-your-health/2659267 a47daf31-5c21-417d-b170-c6586a59825f 220 full false Tue, 24 Mar 2026 21:05:44 GMT