<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[The FedUp Duo]]></title>
    <link>https://rss.com/podcasts/the-fedup-duo</link>
    <atom:link href="https://media.rss.com/the-fedup-duo/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>A bold, honest podcast hosted by two Black women who navigate life’s ups and downs with humor, heart, and real talk. Every episode dives into the triggers we all face — from relationships and work stress to identity, family dynamics, race, mental health, and everything that makes us feel <em>fed up</em> sometimes.</p><p>These two voices bring warmth, vulnerability, and sharp insight as they unpack personal stories, cultural pressures, and everyday moments that shape who we are. They don’t shy away from tough conversations — tackling triggers, unpacking emotions, and turning hard truths into laughter and liberation.</p><p>Whether they’re hashing out heated moments from their past week or unpacking deeper societal issues, the vibe is unfiltered, supportive, and deeply relatable. This is the kind of space where listeners feel seen — laughed with, challenged, and encouraged to face life’s triggers with resilience and joy.</p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 15:04:20 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://media.rss.com/the-fedup-duo/20260111_040137_55d6dd94fecb3d64d1fc76d1c5f99672.png"/>
    <podcast:guid>de7c652d-2660-59ff-a039-99f05831062b</podcast:guid>
    <image>
      <url>https://media.rss.com/the-fedup-duo/20260111_040137_55d6dd94fecb3d64d1fc76d1c5f99672.png</url>
      <title>The FedUp Duo</title>
      <link>https://rss.com/podcasts/the-fedup-duo</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <itunes:author>Kiara Martin</itunes:author>
    <itunes:owner>
      <itunes:name>Kiara Martin</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Comedy"/>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
  </channel>
</rss>