The Decentralized Mind

https://www.instagram.com/cirqanahealth⁠ ⁠

https://www.instagram.com/quantumeyedoc/

#6: Dr. Valerie Giagrande - Quantum Eye Doc

Mon, 16 Feb 2026 23:00:00 GMT

Dr. Valerie Giagrande, known as Quantum Eye Doc on Instagram joined me to talk all about eye health, light, and circadian rhythms.

LINKS:

https://quantumeyedoc.podia.com/homepage

Connect with Emmanuela:

⁠https://stan.store/cirqanahealth⁠

⁠https://www.instagram.com/cirqanahealth⁠

⁠https://www.youtube.com/@cirqanahealth⁠

Episode 4: Eyla Cuenca

Wed, 04 Feb 2026 16:37:02 GMT

Tune in for an awesome chat with Eyla Cuenca, birth educator, doula, and founder of Uncovering Birth. In this episode, we discuss many themes around birth, raising children, breastfeeding, and unpacking what risk really means. I welcome your comments and insights. Thank you for tuning in!

LINKS

https://www.uncoveringbirth.com/

https://www.instagram.com/eyla_cuenca_birth

https://open.spotify.com/show/0vPg1j1sDbafbRUNwQc22W

Epsiode 3: Dr Leland Stillman

Wed, 04 Feb 2026 16:37:00 GMT

In this episode, I had the pleasure of speaking with Dr Leland Stillman, MD. We cover a broad range of topics from human behaviour, how to improve critical thinking and decision making skills, and the impact of Nature on Health. I hope you enjoy this episode! Please let me know your comments and questions below or any topics you would love to see me cover in the future.

LINKS:

https://substack.com/@stillmanmd

https://stillmanmd.com/

https://www.instagram.com/stillmanmd/

Episode 2: Thomas P Seager, PhD

Fri, 23 Jan 2026 20:37:58 GMT

In this episode of the Decentralized Mind Podcast, host Emanuela speaks with Thomas Seager, PhD, about the benefits of cold exposure for health, particularly focusing on mitochondrial health, women's health, and the impact of environmental factors like EMFs. They discuss personal experiences with cold exposure, the importance of decentralized knowledge in health, and reflections on life, death, and consciousness. The conversation emphasizes the need for individuals to explore their own health journeys and share their experiences with others.

Chapters

00:00 Introduction to Cold Exposure and Health

02:59 Cold Exposure Techniques and Personal Experiences

06:12 Cold Exposure and Mitochondrial Health

08:48 Cold Exposure and Women's Health

12:11 The Impact of EMFs on Health

14:58 Decentralization of Knowledge in Health

17:57 Personal Reflections on Life and Death

20:49 The Role of Mitochondria in Consciousness

24:11 Conclusion and Resources

Connect with Thomas P. Seager PhD

@seagertp on X, Instagram, and Youtube

https://www.youtube.com/@seagertp

https://www.morozkoforge.com/

Buy Uncommon Testosterone

https://www.amazon.com/Uncommon-Testosterone-Plunge-Therapy-Optimizing-ebook/dp/B0F2N22LKC

Buy Uncommon Cold

https://www.morozkoforge.com/product-page/uncommon-cold-the-science-experience-of-cold-plunge-therapy

Connect with Emmanuela:

Instagram, Facebook, & YouTube: @cirqanahealth

https://stan.store/cirqanahealth

Contact Emmanuela: https://martelly.ca/emmanuela/

My Story & About This Podcast

Fri, 23 Jan 2026 18:30:27 GMT

In the inaugural episode of the Decentralized Mind Podcast, host Emmanuela shares her personal health journey, detailing her struggles with various health challenges, including endometriosis and insomnia. She discusses her transition from a strict vegetarian diet to embracing a more holistic approach to health, focusing on the impact of light and EMFs on well-being. Emmanuela introduces the concept of the 'Decentralized Mind,' emphasizing the importance of trusting one's instincts and exploring alternative health solutions. The episode sets the stage for future discussions with guests who will delve into the intersection of health, nature, and personal empowerment.

Chapters

00:00 Introduction to the Decentralized Mind Podcast

01:30 Emmanuela's Health Journey and Challenges

06:43 Turning Point: Embracing New Health Paradigms

09:25 Transformative Changes: Light, EMFs, and Health

12:05 The Decentralized Mind Philosophy

Connect with Emmanuela:

Instagram, Facebook, & YouTube: @cirqanahealth

https://stan.store/cirqanahealth

Contact Emmanuela: https://martelly.ca/emmanuela/

Dr. Jack Kruse - Magnetism and Health

Mon, 27 Apr 2026 22:20:00 GMT

Dr. Jack Kruse joins me on this episode of the Decentralized Mind Podcast to break down many topics, particularly, the effects of magnetism.

Chapters

00:00 Introduction and Technical Issues

00:00 Exercise and Magnetic Fields

05:48 Magnesium, Melanin, and Biochemistry

12:02 Magnetic Environments and Health

17:56 Personal Experiences and Relationships

32:24 Cold Exposure and Deuterium Depletion

37:00 The Role of the Spleen in Blood Health

39:07 Deuterium and Weight Loss 42:09 Understanding Organ Health and Deuterium

46:47 Magnetic Declination and Melanin Production

51:58 The Impact of Technology on Magnetic Fields

58:04 The Connection Between Tectonic Plates and Human Health

01:12:12 The Role of Blood and Deuterium in Women's Health

01:17:56 Thermodynamics and Blood Health

01:21:57 Magnetic Declination and Cognitive Function

01:28:01 Evolutionary Impacts of Magnetic Declination

01:37:43 Environmental Influences on Beliefs and Adaptability

Connect with Dr Kruse:

https://www.patreon.com/DrJackKruse

https://jackkruse.com/

Connect with Emmanuela: ⁠

https://www.jackschroder.com/

Discussing Hair Loss in Men with Jack Schroder

Mon, 20 Apr 2026 22:30:00 GMT

In this podcast, Jack Schroder and I discuss hair loss in men and dive into the importance of belief and mindset in healing.

LINKS:

https://x.com/jack_schroder_

https://www.instagram.com/jackschroder_/

https://www.skool.com/healthoptimization/about?ref=e30e214ded894d41a7d8f61986b924e7

Connect with Emmanuela: ⁠

https://www.instagram.com/jhart_fitness/

Using Nature for Healing with Jeffery Hartford

Tue, 14 Apr 2026 00:42:31 GMT

Jeffery Hartford and I discuss our individual healing journeys for ourself and for my family, the critical importance of magnetism, and no longer identifying with your diagnosis.

LINKS:

https://www.youtube.com/@jhartfitness

Connect with Emmanuela: ⁠

https://www.instagram.com/curatedbycharle

Coming off Anti-depressants with Charlé Barkey

Mon, 06 Apr 2026 22:30:00 GMT

Charlé Barkey shares her journey from struggling with depression and anxiety in a house where conventional medicine was THE only way to healing by going inwards and embracing essential oils.

LINKS:

https://www.curatedbycharle.com/

Connect with Emmanuela: ⁠

#9 Sheryl Utal from Japa Health

Mon, 23 Mar 2026 22:30:00 GMT

Sheryl Utal, founder of Japa Health & podcast host, Emmanuela Urbani explore the transformative power of embodiment, consciousness, and light in healing and in life.

Connect with Sheryl:

Website - https://japa.health

Instagram - https://instagram.com/sheryl.utal

Connect with Emmanuela: ⁠

https://www.jordandavey.com/

#7 - Jordan Davey

Mon, 23 Feb 2026 23:47:05 GMT

In this episode we discuss how your light environment affects you mind and mental health, Jordan's experience overcoming overwhelm when implementing healthy habits, and more.

LINKS:

https://www.instagram.com/jordan_davey

Connect with Emmanuela: ⁠

https://www.instagram.com/cirqanahealth⁠

⁠https://www.youtube.com/@cirqanahealth

#5: Erwan Le Corre, founder of MovNat

Mon, 09 Feb 2026 23:00:00 GMT

Join Erwan Le Corre, founder of MovNat and BreathHoldWork and I in a great conversation around natural movement, how we are training ourselves and our children to fear change, and more.

Links:

https://movnat.com/

https://www.breathholdwork.com/

Connect with Emmanuela:

https://stan.store/cirqanahealth

https://www.instagram.com/cirqanahealth