<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[The Cold Plunge]]></title>
    <link>https://the-cold-plunge.com/</link>
    <atom:link href="https://media.rss.com/the-cold-plunge/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>This 4-part scripted series follows mail carriers in a fictional Alaskan town riddled by moose, which the residents believe are their ancestors. This belief was passed down for generations: jump through a hole in a frozen lake, and you too can become a moose. But some say it’s a lie. Some say that people are dying in that lake. Dying for nothing. Or worse. To hide a dark secret.</p><p>Written and directed by Sunny Bleckinger, starring Kurt Conroyd, Sammy Rat Rios, Bruce Burkhartsmeier, Diane Kondrat, Claire Rigsby and Finley Vleer. Sound team includes Jeff Stuart Saltzman and Callie Day.</p><p>Funded in part by a grant from the Regional Arts &amp; Culture Council.</p><p>If you enjoyed listening, please consider giving us a 5-star review, and share it with a friend.</p><p>www.the-cold-plunge.com</p>]]></description>
    <generator>RSS.com 2026.224.22327</generator>
    <lastBuildDate>Thu, 26 Feb 2026 01:57:23 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[Sunny Bleckinger]]></copyright>
    <itunes:image href="https://media.rss.com/the-cold-plunge/20260105_070142_e89797e54bfb5b081730bb2a99d7bfda.jpg"/>
    <podcast:guid>510a5a62-6ccf-5255-a493-6b939213ea20</podcast:guid>
    <image>
      <url>https://media.rss.com/the-cold-plunge/20260105_070142_e89797e54bfb5b081730bb2a99d7bfda.jpg</url>
      <title>The Cold Plunge</title>
      <link>https://the-cold-plunge.com/</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>Sunny Bleckinger</podcast:license>
    <itunes:author>Sunny Bleckinger</itunes:author>
    <itunes:owner>
      <itunes:name>Sunny Bleckinger</itunes:name>
    </itunes:owner>
    <itunes:explicit>true</itunes:explicit>
    <itunes:type>serial</itunes:type>
    <itunes:category text="Fiction">
      <itunes:category text="Drama"/>
    </itunes:category>
    <podcast:txt purpose="applepodcastsverify">c1ca4450-ea7f-11f0-8db6-09c49fd8ebb2</podcast:txt>
    <podcast:medium>podcast</podcast:medium>
    <podcast:location rel="creator" geo="geo:45.5202471,-122.674194" osm="R186579" country="us">Portland, Portland, Multnomah County, Oregon, 97204, USA</podcast:location>
    <podcast:txt purpose="ai-content">false</podcast:txt>
    <item>
      <title><![CDATA[Act 1: "You're riding with me"]]></title>
      <itunes:title><![CDATA[Act 1: "You're riding with me"]]></itunes:title>
      <description><![CDATA[<p>Myrna meets the new transfer. Petal learns about moose. Val ties his shoes. </p><p></p>]]></description>
      <link>https://rss.com/podcasts/the-cold-plunge/2431689</link>
      <enclosure url="https://content.rss.com/episodes/364315/2431689/the-cold-plunge/2026_01_05_20_32_32_442703e8-c0cf-4c51-984f-49700c3ad4df.mp3" length="41416036" type="audio/mpeg"/>
      <guid isPermaLink="false">fd991f55-00df-45f7-86ee-d127fb18b4d5</guid>
      <itunes:duration>2588</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>true</itunes:explicit>
      <pubDate>Mon, 05 Jan 2026 20:34:15 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/the-cold-plunge/ep_cover_20260105_080145_1c7433f17e1d428e0c25ac0a3232f1e2.jpg"/>
    </item>
    <item>
      <title><![CDATA[Act 2: "A secret"]]></title>
      <itunes:title><![CDATA[Act 2: "A secret"]]></itunes:title>
      <description><![CDATA[<p>Mrs Glass invites Carl over. Myrna shares her secrets. Fish waits. </p><p></p>]]></description>
      <link>https://rss.com/podcasts/the-cold-plunge/2431740</link>
      <enclosure url="https://content.rss.com/episodes/364315/2431740/the-cold-plunge/2026_01_05_20_55_59_8b46402d-6e42-4185-baf8-55bc8bb490a2.mp3" length="35205581" type="audio/mpeg"/>
      <guid isPermaLink="false">4ef8fc39-af21-453e-9932-8be4fddbda08</guid>
      <itunes:duration>2200</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:explicit>true</itunes:explicit>
      <pubDate>Mon, 05 Jan 2026 21:14:41 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/the-cold-plunge/ep_cover_20260105_080122_01457760b0a6b3565650ddd999918363.jpg"/>
    </item>
    <item>
      <title><![CDATA[Act 3: "Can we try again?"]]></title>
      <itunes:title><![CDATA[Act 3: "Can we try again?"]]></itunes:title>
      <description><![CDATA[<p>Fish steps up. Val leads the way. Carl and Mrs Glass sing.</p><p></p>]]></description>
      <link>https://rss.com/podcasts/the-cold-plunge/2431755</link>
      <enclosure url="https://content.rss.com/episodes/364315/2431755/the-cold-plunge/2026_01_05_21_04_26_b47e4000-9656-477e-bfb1-dda04a7f0670.mp3" length="35078103" type="audio/mpeg"/>
      <guid isPermaLink="false">f83c7aea-3b08-4c10-9278-76f6023fd513</guid>
      <itunes:duration>2192</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:explicit>true</itunes:explicit>
      <pubDate>Mon, 05 Jan 2026 21:14:45 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/the-cold-plunge/ep_cover_20260105_090147_ab9fb8aa5018ccfb4ca6f8f889e1a904.jpg"/>
    </item>
    <item>
      <title><![CDATA[Act 4: "Like heaven opened up"]]></title>
      <itunes:title><![CDATA[Act 4: "Like heaven opened up"]]></itunes:title>
      <description><![CDATA[<p>About that princess. Val opens his eyes. The final plunge.  </p><p></p>]]></description>
      <link>https://rss.com/podcasts/the-cold-plunge/2431782</link>
      <enclosure url="https://content.rss.com/episodes/364315/2431782/the-cold-plunge/2026_01_05_21_15_17_fff6ac64-490c-4a21-8ab9-7fc044473843.mp3" length="43460274" type="audio/mpeg"/>
      <guid isPermaLink="false">111748d6-3c5b-4c86-8acf-8a8bbf2f0f78</guid>
      <itunes:duration>2716</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:explicit>true</itunes:explicit>
      <pubDate>Mon, 05 Jan 2026 21:20:07 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/the-cold-plunge/ep_cover_20260105_090128_aa902aa6292cfc0f199e5f0c20244913.jpg"/>
    </item>
  </channel>
</rss>