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    <title><![CDATA[The Calm in Chaos: Parked & Pondering]]></title>
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    <description><![CDATA[<p>Welcome to <em>The Calm in Chaos: Parked &amp; Pondering.</em> I'm Bea — late 20s, figuring life out like most people. This podcast is me, parked in my car, sharing whatever thoughts are on my mind that week. It’s messy, unfiltered, and honest — from burnout and work struggles to those quiet moments where you finally realise you’ve been putting yourself last. If you’ve ever felt like life’s a bit much and you just need a space to think, this is for you.</p>]]></description>
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    <copyright><![CDATA[Beth Townley 2025]]></copyright>
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      <title><![CDATA[It’s time to focus on me]]></title>
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      <description><![CDATA[<p>Welcome to the first episode of <em>The Calm in Chaos</em> and my new series <em>Parked &amp; Pondering</em>. I’m recording this from my car — my little quiet space where I can actually find some calm and think clearly. I’m Bea, in my late 20s, figuring out life while juggling work, overwhelm, and trying to build a life that feels calm even when things get messy.</p><p>In this episode, I share what it’s been like climbing the career ladder fast but feeling unsure if it’s what I really want. I talk about how easy it is to forget what makes me happy beyond work and why putting myself first might be the most important thing I need to do right now.</p><p>This is a messy, unscripted chat about burnout, balance, and just figuring things out. If you ever feel like you’re doing things to make others happy and losing yourself in the process, I think you’ll find something here.</p>]]></description>
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