<![CDATA[The Barbell Standard]]> https://rss.com/podcasts/the-barbell-standard The Barbell Standard explores how modern lifters measure strength, progress, and performance beyond basic gym numbers.

Each episode discusses relative strength, powerlifting scoring systems, lifting efficiency, bodyweight comparisons, and practical ways athletes track long-term improvement. Instead of focusing on hype or ego lifting, the podcast breaks down smarter methods for analyzing real performance progression.

]]> RSS.com 2026.428.112250 Tue, 12 May 2026 06:45:04 GMT en 33ae82b7-1804-50cc-b481-5d36beb3522e https://media.rss.com/the-barbell-standard/podcast_cover_20260512_060510_e52a4788b1be9f3456af609b1e4e9d4d.png The Barbell Standard https://rss.com/podcasts/the-barbell-standard no Lius Lius false episodic podcast <![CDATA[Why Relative Strength Tells the Real Story]]> Marcus and Eli discuss why raw lifting totals can create misleading comparisons and how modern strength athletes use relative strength and performance scoring to evaluate real progress more accurately.

Strength resources: https://dotscalculator.com/

]]> https://rss.com/podcasts/the-barbell-standard/2815933 2b24b45c-f497-4a01-bb89-1e01b3816a4c 78 full 1 1 false Tue, 12 May 2026 06:45:01 GMT