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    <description><![CDATA[<p><strong>The Art of Feeling it All is<em> </em>a weekly-ish audio essay for deep thinkers with big feelings.</strong></p><p>I’m Sophie Willow - a writer, artist and late-identified AuDHD person living in Edinburgh, Scotland.</p><p>For a long time I thought life would be better if I could just stop feeling so much, but over time I’ve come to appreciate my rich inner world as a compass that leads me towards a more truthful and fulfilling life.</p><p>Each week I share a personal essay about what I’m learning, what I’m rubbing up against, what feels magical, and what I’m letting go of.</p><p>Expect topics like relationships, personal fulfilment, the messiness of human emotions, creativity, navigating change, and finding beauty in the everyday.</p><p><strong>Who is this for?</strong></p><p>If you’re shedding multiple layers of social conditioning, struggling to feel satisfied, trying not to feel so guilty all the time, and craving a more creative life where you can embody more of who you really are this space is for you.</p>]]></description>
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      <title><![CDATA[Why can't anyone fully see me?]]></title>
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      <description><![CDATA[<p>Lately I’ve been thinking about the corners of my soul that only I can see - how their coordinates make it wholly inaccessible for another person to witness them, and what this means to me.</p><p>This episode explores the pang of sadness that comes with realising I am not totally knowable to the people I love most.</p><p>Why can’t they reach me? </p><p>Shouldn’t they be able to?</p><p></p><p>Come join me on <a target="_blank" rel="noopener noreferrer nofollow" href="https://substack.com/@sophiewillowwrites">Substack</a> for more.</p>]]></description>
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      <title><![CDATA[Artist vs Relationship]]></title>
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      <description><![CDATA[<p>The version of love we have been sold is one where we are totally engulfed by the other person - so struck by them that our artist self is basically redundant. </p><p>But what if I don't want to spend every waking moment with my partner? </p><p>What if our relationship shoves me into deeper intimacy with myself and my art? </p><p>What happens then? </p><p></p><p></p><p>Come join me on <a target="_blank" rel="noopener noreferrer nofollow" href="https://substack.com/@sophiewillowwrites">Substack</a> for more.</p><p>Episode image: <em>The Lovers </em>by Rene Magritte.</p>]]></description>
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      <title><![CDATA[I'm afraid of play (so I decided to visit a trampoline park alone)]]></title>
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      <description><![CDATA[<p>Thank you for listening to The Art of Feeling it All, a weekly-ish audio essay where I show myself that being a creative person with big feelings is actually an advantage in cultivating a truthful and fulfilling life. </p><p>This first essay is about daring to play and the fear that comes along with that. Come and join me over on <a target="_blank" rel="noopener noreferrer nofollow" href="https://substack.com/@sophiewillowwrites">Substack</a> for more.</p><p>*Episode Image: Frances Ha (2012)</p>]]></description>
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