In it, I explain what The ALLOW Method actually is, and the three steps underneath it. Attune to who you really are, whole, perfect, and complete. Trust The Universe rather than relying on yourself. And live as if it is done, because you don't receive what you want; you receive what you are. Then I get into the part that matters most, because knowing those three things and living them are very different, so the real work is removing everything that gets in the way of you being able to do them.

I also share my own story, because I was the recovering overthinker, the figure-it-outer, the perfectionist, and the people-pleaser, all four of them, and that is exactly why I know the way out. And I explain why resistance isn't sabotage; it's self-protection, and what to do with it instead of fighting it.

It's a guide, a system, a workbook, and a toolbox, and none of it is to be done perfectly, because it's a practice. This is a lifestyle, not a fad diet. You can't get it wrong; you can only keep coming back.

THE ONE THING YOU CAN DO TODAY

Two questions, and you can do them in the car. Right now, are you focusing on what you do want, or on what you don't want? And what would have to change for you to focus on what you do want? The second one matters more than the first, because everybody gets the first one right and then does nothing with it, so whatever comes up for you on the second one is your starting point. (The ALLOW Method, p.13)

Tell me in the comments what would have to change for you to focus on what you do want.

FREE 9-DAY MEDITATION TUNE IN: Get it Here

THE BOOK The ALLOW Method: The Guide to Letting In What's Already Yours: BUY HERE

COACHING:.julie-annelee.com

EVERYTHING IN ONE PLACE: linktr.ee/julieanne.lee

Got a question you want answered on the show? hello@theallowmethod.com