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    <description><![CDATA[<p>Determined to find joy in life and appreciate its complexities, Lish explores topics like mental health, relationships, and really anything else that can come up in your mid-20's. Through laughter and reflection, Lish navigates what really matters, and what maybe really doesn't. Intro music by J. Tollefson. Follow along on Instagram @thatscoolcreative</p>]]></description>
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    <copyright><![CDATA[Alisha Purdom 2022]]></copyright>
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      <title><![CDATA[Coming Home]]></title>
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      <description><![CDATA[<p>In this episode Lish is all over the place as she attempts to explain what it feels like to feel at home in your own body, mind, and soul. LOL </p>]]></description>
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      <title><![CDATA[Something is Missing ]]></title>
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      <description><![CDATA[<p>Lish shares her recent realizations around contentment, feeling like something is "wrong" with us, and the belief patterns that don't serve us anymore. </p>]]></description>
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      <title><![CDATA[Hope]]></title>
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      <description><![CDATA[<p><em>*warning</em> this episode covers topics like death, suicide, and gun violence, please listen with discretion and take care of yourself. </p><p>Following the 9-year anniversary of the shooting that took place at her high school, Lish reflects on her experience, finding healing, and what resilience looks like now. </p><p>National Suicide Hotline # dial 988</p>]]></description>
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      <title><![CDATA[Growing (Up)]]></title>
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      <description><![CDATA[Lish is back (after a 9 month hiatus lol)! She shares about turning 26, rants about health issues, and gives other life updates. ]]></description>
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      <title><![CDATA[Death, Grief, and Dying Things]]></title>
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      <description><![CDATA[<p>Lish explores the places we go when we experience disappointment, loss, and unmet expectations in life.</p>]]></description>
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      <title><![CDATA[Swimsuit Season]]></title>
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      <description><![CDATA[<p>In episode 2, Lish shares her journey with body image and self love habits.</p>]]></description>
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      <title><![CDATA[New Year, Same Lish]]></title>
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      <description><![CDATA[<p>Welcome to season 2! Lish unpacks her thoughts about New Years resolutions, shares her "standards" for 2023, and highlights her goals for this season of the pod. </p>]]></description>
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      <title><![CDATA[Red Flags, Spending Habits, and Sonic Pretzels ft. Taylor Skapinac]]></title>
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      <description><![CDATA[<p>For this week's episode, Lish's long-distance bestie hops on the pod. The girls ask each other random questions and share funny stories from the past few years.</p>]]></description>
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      <title><![CDATA[I've Got a Bad (Gut) Feeling About This One]]></title>
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      <description><![CDATA[<p>In episode 6, Lish dives into what it means to "trust your gut", build emotional balance, and become more confident in who you are.</p><p>*Special shoutout to her therapist who helped her to learn and practice these things.</p>]]></description>
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      <title><![CDATA[That's So Last Season!]]></title>
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      <description><![CDATA[<p>Lish shares her top 5 ins and outs of this season, and of course, her personal explanation for each one.</p>]]></description>
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      <title><![CDATA[The One About Deconstruction]]></title>
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      <description><![CDATA[<p>Lish talks about her experience growing up in the church, finding her own faith, and setting healthy boundaries. Buckle Up!</p>]]></description>
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      <title><![CDATA[I Think Im in a Toxic Relationship]]></title>
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      <description><![CDATA[<p>....with social media. Lish gives a few silly little life updates and chats about how social media has evolved and is impacting her social and emotional well-being in new ways.</p>]]></description>
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      <title><![CDATA[What the Funk Is Up?]]></title>
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      <description><![CDATA[<p>Lish unpacks the question, "Am i in a funk, or is this just my life?" through sharing stories, proposing questions, and offering some helpful tips.</p>]]></description>
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      <title><![CDATA[My Prefrontal Cortex is Slaying]]></title>
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      <description><![CDATA[<p>In episode 1, Lish walks you through some of the things she's been learning in the past 6 months, including new appreciations, epiphanies, and learning to trust your gut.</p>]]></description>
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      <title><![CDATA[Intro to the Pod]]></title>
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      <description><![CDATA[<p>Meet Lish!</p>]]></description>
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