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    <title><![CDATA[Read. Reflect. Repeat.]]></title>
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    <description><![CDATA[<p><strong>Read. Reflect. Repeat.</strong> is a podcast for the curious, the busy, and the slightly over-caffeinated. We’re moving beyond the "how-to" and diving into the "so what?"</p><p></p><p>We’re here to help you close the gap between knowing what to do and actually doing it. Let’s polish the mirror, sharpen the mind, and find a little more stillness in the storm.</p><p><strong>Grab a coffee, hit play, and let's grow.</strong></p>]]></description>
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    <itunes:author>Mindy Yam</itunes:author>
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      <title><![CDATA[知行合一]]></title>
      <itunes:title><![CDATA[知行合一]]></itunes:title>
      <description><![CDATA[<p>Why do we "know" exactly what we should do to improve our lives—eat better, lead stronger, stress less—yet we never actually do it?</p><p>In this episode, we deconstruct the life-altering philosophy of <strong>Wang Yangming</strong>, the 16th-century Chinese general and rebel philosopher who survived exile and assassination to discover a radical truth: <strong>Knowledge is not something you store in your head; it is something you prove with your life.</strong></p>]]></description>
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      <title><![CDATA[Doing is getting. Life's wisdom is found in every little thing you do.]]></title>
      <itunes:title><![CDATA[Doing is getting. Life's wisdom is found in every little thing you do.]]></itunes:title>
      <description><![CDATA[<p>Have you felt this? Your mind is full of thoughts — wanting to change your situation, learn something new, shift your inner state. These thoughts flicker through the day but become especially clear at night. You might even envision a beautiful future after the change. But when morning comes, everything returns to how it was. That crucial first step keeps getting postponed. You wait for a better time, for when you feel more ready. Days pass in hesitation.</p><p>The book you're holding tonight might help break that cycle.</p><p>It arrives like a clear morning, meant to awaken the courage to act within your heart. It offers the simplest and most vital answer: real attainment is not found in the results of meditation alone — it lives in every small, real action.</p>]]></description>
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      <title><![CDATA[You are here to enjoy life, not to perform perfectly - The Power of Now]]></title>
      <itunes:title><![CDATA[You are here to enjoy life, not to perform perfectly - The Power of Now]]></itunes:title>
      <description><![CDATA[<p>Have you noticed how we always seem to be somewhere else? When we eat, we think about work. When we work, we look forward to leaving. When we chat with friends, we scroll through our phones. When we scroll, we worry about the future.</p><p>We often live like this: the body is in the present, but the mind is elsewhere. Thoughts drift between past and future, like a traveler who never stops on the way to the next destination—and never really arrives at this moment.</p><p>Tonight, I want to walk with you into the power of the present moment.</p>]]></description>
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      <title><![CDATA[Wealth, Leverage and Happiness - Wisdom from The Almanack of Naval Ravikant]]></title>
      <itunes:title><![CDATA[Wealth, Leverage and Happiness - Wisdom from The Almanack of Naval Ravikant]]></itunes:title>
      <description><![CDATA[<p>This book is for people who want a mental model for modern wealth creation <em>and</em> a pragmatic, almost “engineering-like” view of inner peace. It argues that getting wealthy isn’t primarily about working harder inside existing ladders; it’s about building assets and leverage around your unique strengths. And it argues happiness isn’t a personality trait you either have or don’t—it’s a trainable set of skills: reducing uncontrolled desire, re-framing reality, and cultivating equanimity.</p><p><strong>Wealth is assets, not salary</strong>—build things that earn while you sleep.⁠⁠</p><p><strong>Specific knowledge is your edge</strong>: the skills that feel like play to you but look like work to others.⁠⁠</p><p><strong>Leverage creates non-linear returns</strong>—especially permissionless leverage like code and media.⁠⁠⁠⁠</p><p><strong>Judgment is the rarest skill</strong>; leverage amplifies judgment (good or bad).</p><p><strong>Play long-term games with long-term people</strong>; compounding is real in money, knowledge, and relationships.⁠⁠</p><p><strong>Seek ownership and accountability</strong> if you want upside—being responsible is scary but powerful.</p><p><strong>Status games are often zero-sum</strong>; be deliberate about when (and whether) you play them.</p><p><strong>Happiness is a skill</strong>—trainable, not merely circumstantial.⁠⁠</p><p><strong>Desire is expensive</strong>: each strong desire is a commitment to “not enough” until fulfilled.⁠⁠</p><p><strong>Happiness is what remains when nothing is missing</strong>—a felt completeness, not constant pleasure.⁠⁠</p><p><strong>Reality is more neutral than your mind claims</strong>; interpretation drives much suffering.⁠⁠</p><p><strong>The point of wealth is freedom</strong> (time, choice, peace), not consumption</p>]]></description>
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      <pubDate>Sat, 18 Apr 2026 05:05:14 GMT</pubDate>
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