Workouts for Women, Lose Weight, Feel and Look Good for over 49 !

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 14: For a Better Sleep

Sun, 30 Apr 2023 09:40:43 GMT

Customer reviews🌟🌟🌟🌟🌟

I feel “Great! Relaxed!”. My results include“that I was able to finally Quit Smoking!” ED Perth,

AU“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU

🦚 Based on the Book:Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚TV interview: https://youtu.be/FzuXLctoMM0Cath Vincent Show How to manage My Energy

🦚New York book signing "I can do it " Hay House event:https://youtu.be/wy7CfHHH97k

🦚YouTube Channel :https://youtube.com/@susanawow

With Love & Light

Susana Lopez

Starlight🌠

Episode 13: Visualize a Great Day!

Tue, 18 Apr 2023 07:53:46 GMT

🌟🌟🌟🌟🌟Testimonial:I feel “Top Notch. 8 weeks later and I have 10cm more flexibility in my hamstrings!” My Results include “Better core strength & less cramps in my hip flexors!” JK Perth, AU🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1wwDISCLAIMhttps://youtu.be/Sy0qeOnQdco🦚About the Author:Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker 🦚 Based on the Book:Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates🦚Book link:https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY🦚TV interview: https://youtu.be/FzuXLctoMM0Cath Vincent Show How to manage My Energy 🦚New York book signing "I can do it " Hay House event:https://youtu.be/wy7CfHHH97k🦚YouTube Channel :https://youtube.com/@susanawow With Love & Light Susana Lopez Starlight🌠

Episode 12: You Can Transform

Sat, 15 Apr 2023 12:34:48 GMT

🌟🌟🌟🌟🌟Testimonial:Now I feel… “Peaceful, strong, clear” My Results include… “Positive sense of direction - clear goals” SS Perth, AU🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1wwDISCLAIMhttps://youtu.be/Sy0qeOnQdco🦚About the Author:Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker 🦚 Based on the Book:Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates🦚Book link:https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY🦚TV interview: https://youtu.be/FzuXLctoMM0Cath Vincent Show How to manage My Energy 🦚New York book signing "I can do it " Hay House event:https://youtu.be/wy7CfHHH97k🦚YouTube Channel :https://youtube.com/@susanawow With Love & Light Susana Lopez Starlight🌠

Episode 11: Finding Hope

Wed, 29 Mar 2023 14:02:29 GMT

Customer review 🌟🌟🌟🌟🌟I feel “Very aware of improvement in my physique. I really enjoy how the teacher personalizes each exercise to each individual in the group.” PI Perth, AU🦚Welcome to my Spotify Show!Workouts for Women Lose weight feel and look good for over 49!https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1wwDISCLAIMhttps://youtu.be/Sy0qeOnQdco🦚About the Author:Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker 🦚 Based on the Book:Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates🦚Book link:https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY🦚TV interview: https://youtu.be/FzuXLctoMM0Cath Vincent Show How to manage My Energy 🦚New York book signing "I can do it " Hay House event:https://youtu.be/wy7CfHHH97k🦚YouTube Channel :https://youtube.com/@susanawow With Love & Light Susana Lopez Starlight🌠

Episode 10: Clearing Your Energy

Wed, 22 Mar 2023 13:22:56 GMT

🌟🌟🌟🌟🌟Testimonial:

“When I first met Susana, I felt my health was at an all time low… I experienced headaches , gained weight and felt generally unfit. Following our weekly session I managed to change my diet, reduce the numbers of headaches and felt I had gained control of my life again. Now four months later I have lost 5kg and I maintain healthy life choices”. BC Perth, AU

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 9: Go with the Flow & Thrive

Tue, 14 Mar 2023 04:24:44 GMT

🌟🌟🌟🌟🌟Testimonial:

I have better “core strength and quite relaxed after each class.”My results include… “Firmer stomach, better posture” SH Perth, AU

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 8: Just Relax

Fri, 10 Mar 2023 08:01:37 GMT

Testimonial 🌟🌟🌟🌟🌟

Now I feel… “Fabulous! It’s made a big difference” My Results include… “Improved strength, tone, fitness and 4 kg in weight loss” KD East Vic Park, Perth, AU

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 7: What is Your Gift?

Thu, 02 Mar 2023 04:45:17 GMT

🌟🌟🌟🌟🌟 Testimonial

Now I feel… “Very motivated, in control of my health” My Results include… “better organized at home more exercise regularly, better eating habits” MC Floreat, Perth, AU

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 6: Loving yourself to your ideal weight

Wed, 01 Mar 2023 03:52:28 GMT

Clients Testimonial;

“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU 🌟🌟🌟🌟🌟

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 5: Increase Your Confidence

Tue, 21 Feb 2023 07:53:43 GMT

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 4: The Freedom of Choice

Tue, 14 Feb 2023 06:27:46 GMT

Customer review:

“I have never experienced anything like this.Thank you so much”. TN Perth, AU

🌟🌟🌟🌟🌟

🦚Welcome to my Spotify Show!

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

🦚TV interview:

Cath Vincent Show

How to manage My Energy

🦚New York book signing "I can do it " Hay House event:

🦚YouTube Channel :

https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww

With Love & Light

Susana Lopez

Starlight🌠

Episode 3: The True Key to a Women's Self Empowerment

Wed, 08 Feb 2023 03:02:24 GMT

Customer review 🌟🌟🌟🌟🌟

Now I feel… “Positive that I can embrace eating, exercise and internal dialogue that support my new self-image. My Results include… “Forgiving myself, letting go of others negative opinions of me, feeling more positive, learning to rise up out of a problem and reframe it positively.” PZ Perth, AU

🦚Spotify Show:

Workouts for Women Lose weight feel and look good for over 49!

DISCLAIM https://youtu.be/Sy0qeOnQdco

🦚About the Author:

🦚 Based on the Book:

Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates

🦚Book link:

https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY

🦚TV interview: