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    <title><![CDATA[Soulful Sunday presents Get Connected]]></title>
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    <description><![CDATA[<p>Welcome to the "Soulful Sunday - Get Connected" podcast, where we immerse ourselves in the world of personal growth, triumph, health and happiness. Your host and Soulful Sunday Founder Natalie is deeply passionate about all things health but especially yoga &amp; the invigorating practice of cold water therapy and has been working in the wellness world for over 15 years.</p><p>Our community is filled with the most amazing people, all with their own battle scars and we can't wait to share their uplifting stories and inspiring ideas and "get connected" on a deeper level.</p>]]></description>
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      <title><![CDATA[Episode 1. Jules and Gregs Wild Swim]]></title>
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      <description><![CDATA[<p>What better way to celebrate the launch of a brand new podcast that with acting legends Julie Wilson Nimmo and Greg Hemphill?! Jules and Greg, who are Soulful Sunday die hards and also host their own session on Elie beach talk about how they fell in love with cold water therapy and how it impacts their daily lives. This light-hearted episode is uplifting and inspiring and will give you a giggle too!</p><p>We also talk about the "M" word...menopause, married life and their amazing new BBC Scotland show 'Jules and Gregs Wild Swim' that airs in January 2024!</p>]]></description>
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