Soul Cafe

Interview with Judge Ruchie Freier and Rabbi Justice Marcus Solomon

Mon, 08 Nov 2021 07:10:20 GMT

In this candid Interview we talk with Judge Ruchie Freier, the first Chassidic woman to be elected as a Civil Court Judge, and Rabbi Justice Marcus Solomon, a judge of the Supreme Court of Western Australia. We learn about what justice in the modern world looks like through the eyes of two Chassidic judges and how both judges juggle their busy and meaningful lives. This is an eye-opening account packed with many life lesssons!

Mr Robert Kremnizer talks about "The Secret to a Truly Fulfilling Life"

Tue, 02 Nov 2021 23:31:54 GMT

Mr Robert Kremnizer is a lawyer, author, lecturer and artist. He gives the audience practical advice to find true meaning and joy in our lives through the lens of Chassidus. He wrote "The Ladder Up, "The Lawyer and the Mystic" and "Conversations with Zaidy" about finding true faith in G-d. His recent book is called "Australian Encounters", which includes firsthand stories of the Lubavitcher Rebbe.

Optimising Mother's Podcast

Tue, 31 May 2022 12:26:10 GMT

In this episode, Mrs. Sarah Blau interviews Shternie Althaus on her best practices for instilling Jewish values into our children. In this candid interview, Shternie gives practical ideas for enhancing your relationship with your children, and making your relationships deeper and more meaningful

Rabbi Justice Marcus Solomon talks about his role as Judge of Supreme Court of WA

Fri, 15 Oct 2021 02:13:36 GMT

Rabbi Judge Marcus Solomon opens up about his incredible appointment as a justice in the Supreme Court of Australia. As an accomplished solicitor in Perth and a dedicated Rabbi and family man, Rabbi Solomon shares his unique vision for the future of Jewish education in Australia and beyond. Sharing personal stories of his compassion for those in our communities who are often left behind and his genuine concern for their plight shows his true humility and legacy.

The Art of Educating Our Children by Master Educator Rabbi Yakov Lieder

Thu, 02 Sep 2021 05:55:20 GMT

In this episode, we interview Rabbi Yaakov Lieder, master educator and lecturer for over 40 years. Rabbi Lieder gives us a myriad of tips and strategies for attaining a closer and deeper bond with our children and teenagers. Rabbi Lieder has authored the book "14 Kids No Theories". He can be reached at jfc.org.au, where you can find more parenting tips.

This episode is sponsored by anonymous donor in honor of the Shloshim of Jesse Barukh OBM, an incredible woman from Sydney, Australia who has given so much of her time to the community. May her memory be a blessing.

Veteran Kallah Teacher Mrs Miriam Althaus

Thu, 26 Aug 2021 06:02:43 GMT

In this episode, veteran Kallah teacher and educator for over 50 years, Mrs. Miriam Althaus, shares beautiful Torah vignettes and important tips for enhancing the marriage relationship and communication. Mrs. Althaus offers a rare glimpse into Orthodox life in Melbourne, Australia in the 50s and 60s and how a pivotal seminary year in Israel and a grand audience with the Lubavitcher Rebbe changed the course of her life forever.

From Fashion Journalist to Influencer as Orthodox Mom of Three

Tue, 17 Aug 2021 04:18:03 GMT

In this episode we interview Mrs. Nikki Kinstlinger, a former fashion editorial stylist and digital creator at Cosmopolitan, Cleo, Dolly, and Shop till You Drop magazines. Now observant mom of three, Nikki gives us an honest-to-goodness talk about mothering, career and feeling spiritually connected all while being true to your innate talents and tools.

Improving Your Physical Health Will Positively Affect Your Mental Health

Mon, 09 Aug 2021 06:51:00 GMT

In this episode we interview Mr Ron Engelman, senior Krav Maga instructor for the IDF and Founder of KMDI in Australia, an Israeli Martial Art. Ron explains how our mental health is directly affected by our physical state of being and how physical movement can improve our mental health, confidence, resilience and lifestyle. With personal stories and anecdotes, Ron takes us on a journey of self-discovery to better health.

Building Confidence and Boundaries for Mental Health with Hadassa Naparstek

Thu, 05 Aug 2021 12:46:53 GMT

In this episode we interview Hadassa Naparstek, Mindset Mentor and doula, who gives us valuable insights into building confidence and boundaries for better mental health and deeper relationships. Dassi strongly believes that becoming "conscious" allows us to exercise choice and respond better to stimuli. Dassi utilizes her vast experience and first-hand knowledge to enhance our understanding of these important issues.

Finding True Connection in Marriage with Timmy Rubin

Thu, 29 Jul 2021 07:15:58 GMT

In this episode we interview Timmy Rubin, veteran Mikvah lady for 29 years and women's prison chaplain in Melbourne, Australia. TImmy gives us incredible tips and ideas for finding true connection in marriage and how to really bond with one another. She also gives true insight into the beautiful Mikvah experience and how powerful attending the Mikvah is, for women of all levels of Jewish observance.

Building Resilience in Challenging Times with Candice Meisels and Shternie Althaus

Thu, 22 Jul 2021 05:03:08 GMT

In this episode we interview Candice Meisels, Publicist, Mom of five and Founder of CANDICE PR. Candice shares her incredible adoption story and gives us real tips on resilience. Thriving as mothers & career women in challenging times, can be enhanced through sharing our knowledge, love and tools, positively impacting others.

Working Positively with Teens Experiencing Complex Trauma

Thu, 15 Jul 2021 12:44:11 GMT

In this episode we interview Chana Levin (Deitz) BSc Psych (Hons) MPsych (Forensic) who helps high risk and disadvantaged youth and young adults, many of whom have a history of complex trauma. She gives us various tips and strategies to connect with teens and young adults who are struggling with trauma or abuse.

Mental Health And Wellbeing Strategies For Teens & Young Adults With Shternie Althaus & Rabbi Menny Overlander

Wed, 07 Jul 2021 01:50:48 GMT

In this episode we discuss Mental Health and Wellbeing Strategies for teens & young adults with Rabbi Menny Overlander, Director of Aliya Youth, in Melbourne, Australia

Making Our Relationships Meaningful And Inspiring With Shternie Althaus And Kalman Rubin

Mon, 05 Jul 2021 02:10:52 GMT

In this episode we interview Kalman Rubin, noted psychotherapist and clinical counsellor specializing in family law mediation in Melbourne, Australia. Kalman gives us a unique perspective on how to deepen our relationships with our spouse and children, finding meaning in challenging times and how to face challenges with courage and optimism based on the teachings of Chassidus.

Strengthening Me for We- Self Care In Lockdown With Counsellors Shternie Althaus And Charmaine Roth

Thu, 01 Jul 2021 02:07:38 GMT

In this episode we discuss the importance of looking after ourselves and our mental health, through self care, so we can support each other, with renowned counsellor, Charmaine Roth from Sydney, Australia

Emotional Maturity Through Torah

Wed, 30 Jun 2021 03:15:21 GMT

In this episode we interview Rene Mill, a popular Clinical Psychologist from Sydney Australia, about her weekly Emett groups and theories within core Emett beliefs. Rene shares some important tips which resonate with CBT and Torah thought, for our daily life.

Parenting In Challenging Times

Tue, 29 Jun 2021 11:06:19 GMT

In this episode we discuss various techniques to reach our children and parent meaningfully with the myriad of challenges facing parents today. Based on the works of Shimon Russel, Rabbi L. Keleman & Rabbi Yossi Jacobson

Communication In The Digital Age

Tue, 29 Jun 2021 08:48:46 GMT

In this episode we discuss various strategies of improving communication in the Digital age, where distractions abound. Couples will appreciate more meaningful communication.

Art Of Reflective Listening

Sun, 27 Jun 2021 10:24:10 GMT

In this episode we review some important skills in communication for building better relationships for couples.

Welcome To Soul Cafe

Sun, 20 Jun 2021 04:07:29 GMT

Shternie AIthaus is a professional counsellor and life coach, launching Soul Cafe in Sydney, Australia, in 2013. Soul Cafe was a weekly womens learning group, which hosted various speakers sharing their take on positive psychology and mental health through the lens of Torah. Due to popular demand, we've gone a step ahead to launch our new podcast series.