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    <description><![CDATA[<p><em>Solo &amp;</em> is for you who are navigating singleness, whether by choice or circumstance. A space for singles discovering how or where they are part of something bigger. A podcast for singles learning that being solo is part of their story, but not the whole story. <em>Solo &amp;</em> is for the person who faces singleness and wonders if life can still be good</p><p><em>Solo &amp;</em> is for everyone. I believe there is deep wisdom in the life of a single person, especially those who have carried singleness longer than they expected. Differences in life experience can sometimes create gaps in understanding. I invite every listener in every season to learn from one another with humility, compassion, and grace. </p><p>Here you’ll find storytelling and honest conversations. As we hear stories from other solo travelers, may they remind us and build our confidence that, even though we may travel solo, we are not alone. Every story will be uniquely personal and shaped by purpose, beauty, and quiet courage. </p>]]></description>
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      <title><![CDATA[Ep 04: Solo & van life]]></title>
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      <description><![CDATA[<p>Travel with Tasha as she shares her adventures in camping, hiking, and van life. Hear her story of knowing that if God was with her in Charlotte, surely He must be with her to the ends of the earth. As Tasha embarks upon a nomadic way of life, she may be doing van life solo, but she is not alone on the road.</p>]]></description>
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      <title><![CDATA[Ep 03: Solo & support crews]]></title>
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      <description><![CDATA[<p>Join Monti and me for a conversation about what it means to be a Support Crew, whether that’s on marathon day or in everyday life. We’ll talk about how we show up for each other in our differences and similarities. </p><ul><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://raceroster.com/events/2026/111760/26true-marathon-and-half-marathon-2026?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnrpzJ-zaBHAaLgmub-TSwDH_3gSHGWb8xXLDUwQ8qkKPyKKzEifGRZotfIaU_aem_WU1HLYwLscimUhhkeBe7Tg&amp;utm_id=97760_v0_s00_e0_tv3_a1denngs9ggev4">26.TRUE Marathon</a> (Boston) recap. I completed my 8th Marathon on Saturday, and Monti was part of my rockstar support crew!</li><li>A key to our friendship</li><li>What it means to support each other on and off race day.</li></ul><p></p>]]></description>
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      <title><![CDATA[Ep 02: Solo & the unexpected]]></title>
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      <description><![CDATA[<p>Cidra is an Educator, Organizer, and Auntie. You are invited to join Cidra and me at our table and share in our conversation.</p><ul><li>An unexpected friendship </li><li>Unexpected seasons and the search. </li><li>Unexpected provision and God’s goodness in that.</li><li>Solo &amp; supported, seen, and worthy</li></ul>]]></description>
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      <title><![CDATA[Ep 01: Solo & not alone]]></title>
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      <description><![CDATA[<p>The <em>Solo &amp;</em> Podcast is for those navigating singleness, whether by choice or by circumstance.</p><p>It’s for anyone learning that “solo” may be part of your story, but it’s not the whole story.</p><p>It’s for the single who wonders, <em>Can life still be good?</em></p><p>Whether you’re single, dating, or married, <em>Solo &amp;</em> is for you too. Together, we’ll talk about deepening friendships, multiplying joy, and navigating the places where the road feels uncertain.</p><p>I believe there’s a unique depth of wisdom in the life of a single person—especially in those who have carried singleness longer than they ever expected. Here, you’ll find honest conversations shaped by purpose, beauty, and quiet courage.</p><p>Before I ask other people to share their stories, I want to start my own. I may be traveling solo, but I am not alone.</p><p>Song Referenced: Testimony (Terrian, CeCe Winans)</p>]]></description>
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      <title><![CDATA[The Solo & Podcast Preview]]></title>
      <itunes:title><![CDATA[The Solo & Podcast Preview]]></itunes:title>
      <description><![CDATA[<p>The Solo &amp; Podcast begins on March 26, 2026!</p><p>Together, we’ll talk about deepening friendships, multiplying joy, and navigating the places where the road feels uncertain.</p>]]></description>
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