<![CDATA[Solo and Thriving - For Women Starting Over]]> https://rss.com/podcasts/solo-and-thriving Welcome to Solo & Thriving - For Women Starting Over in their 40's and 50's.

I'm Lisa Lockhart, and this podcast is for you—the woman in her forties, fifties, or beyond, who's navigating life after divorce, after the kids have left the nest, or after any major life transition that's left you single and wondering, 'What now?'

]]> RSS.com 2026.401.141116 Tue, 21 Apr 2026 00:43:51 GMT en 99ba7336-680d-5a3f-a634-eab17fd9f00f https://media.rss.com/solo-and-thriving/20260326_080347_9a87a10cf018626648662a60ca25f0ba.png Solo and Thriving - For Women Starting Over https://rss.com/podcasts/solo-and-thriving yes Lisa Lockhart 2026 Lisa Lockhart Lisa Lockhart false episodic podcast Australia, Australia false <![CDATA[Being single in your forties and fifties is not a negative thing.]]> Welcome to Solo & Thriving: For Women Starting Over. I'm Lisa Lockhart, and this podcast is for you—the woman in her forties, fifties, or beyond, who's navigating life after divorce, after the kids have left the nest, or after any major life transition that's left you single and wondering, 'What now?'

]]> https://rss.com/podcasts/solo-and-thriving/2662956 98b1f64f-8ea3-48c4-be80-64015a71950a 2155 full 1 1 1 1 false Thu, 26 Mar 2026 08:23:46 GMT false Australia, Australia <![CDATA[Dating Yourself & Filling Your Own Love Tank]]> • When was the last time you did something just for you?

• Self-love isn't indulgence — it's the foundation for everything

• Buying your own flowers: Treat yourself like a romantic partner would

• Dressing for you, not the male gaze: Develop YOUR personal style

• Buying jewellery for yourself: Invest in pieces that represent YOUR journey

• Looking after your body: Exercise, nutrition, skincare — all for you

• Investing in friendships: Female friendships at this age are everything

• Quality time with kids/grandkids: Being present and intentional

• When you fill your own tank first, you become your best self

]]> https://rss.com/podcasts/solo-and-thriving/2746896 441ceb49-e2fb-491e-8323-ef666f21acf1 1180 full 1 1 false Sun, 19 Apr 2026 11:53:01 GMT false Australia, Australia