<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Simply…]]></title>
    <link>https://rss.com/podcasts/simplyhhm</link>
    <atom:link href="https://media.rss.com/simplyhhm/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>A podcast about health and nutrition, overcoming illness, and everything spiritual. I was very sick for 10 years with IBD. When the medical field couldn’t help me I decided to find my own answers. Health became a passion and 10 years later I am now completely symptom free just with using food as medicine. </p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 15:00:14 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://media.rss.com/simplyhhm/20250520_080543_25f7196f8508b1b8b1dc74f995024660.jpg"/>
    <podcast:guid>33432808-1035-54b0-9eaf-85ba7b385555</podcast:guid>
    <image>
      <url>https://media.rss.com/simplyhhm/20250520_080543_25f7196f8508b1b8b1dc74f995024660.jpg</url>
      <title>Simply…</title>
      <link>https://rss.com/podcasts/simplyhhm</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <itunes:author>Maddy Harper </itunes:author>
    <itunes:owner>
      <itunes:name>Maddy Harper </itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Alternative Health"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[A Personal Health Journey and Healing IBD]]></title>
      <itunes:title><![CDATA[A Personal Health Journey and Healing IBD]]></itunes:title>
      <description><![CDATA[<p>Maddy shares her personal health journey of healing her IBS completely after years of disordered eating and treating her body very poorly. Maddy discusses how she healed her mind, body and spirit through nutrition education and a spiritual journey. She now lives completely free of all symptoms of autoimmune issues and IBD after using food as medicine.</p>]]></description>
      <link>https://rss.com/podcasts/simplyhhm/2040946</link>
      <enclosure url="https://content.rss.com/episodes/330773/2040946/simplyhhm/2025_05_22_19_29_45_1530162e-90df-453f-9d44-df29a6dbec00.mp3" length="43049229" type="audio/mpeg"/>
      <guid isPermaLink="false">4af1f83b-c530-4a04-b724-0ba2793cfedf</guid>
      <itunes:duration>2690</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 22 May 2025 19:33:59 GMT</pubDate>
      <itunes:image href="https://media.rss.com/simplyhhm/ep_cover_20250522_070536_f6e19525a465b1267019c0e4fc207d43.jpg"/>
    </item>
  </channel>
</rss>