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    <title><![CDATA[My Inspiring Introduction ❤️]]></title>
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    <description><![CDATA[Thank you for listening first of all. You won’t be disappointed. My very first podcast, so exciting 🤗. This one is me introducing myself, what these podcasts are all about and what inspired me to start them. Let me say, I’m no life coach guru or no expert on mental health or motivational speaking.  You will find mine are light hearted, funny and full of my own takes on the quotes I give and the meaning behind them. If you listen to them each morning I’m sure I would have put a smile on your face and spring in your step.]]></description>
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    <copyright><![CDATA[Michelle Hopkins 2023]]></copyright>
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      <title><![CDATA[Inside and out 🤯]]></title>
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      <description><![CDATA[<p>What you feel is what you experience</p><p>Universe has spoken</p>]]></description>
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      <pubDate>Tue, 07 Feb 2023 07:10:22 GMT</pubDate>
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      <title><![CDATA[Save your Heart ❤️ ]]></title>
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      <description><![CDATA[<p>Some good advice for healing a heart ❤️ </p>]]></description>
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      <pubDate>Mon, 06 Feb 2023 07:03:11 GMT</pubDate>
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      <title><![CDATA[It’s Friday - it’s jingle time 😄]]></title>
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      <description><![CDATA[<p>Just listen to shells quotes !!!</p>]]></description>
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      <title><![CDATA[Peace out ✌️ ]]></title>
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      <description><![CDATA[<p>Inner peace </p><p>Accept situations </p>]]></description>
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      <title><![CDATA[Warm fuzzy feelings 🤗]]></title>
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      <description><![CDATA[<p>Kindness costs nothing</p><p>Smiling is infectious </p>]]></description>
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      <pubDate>Wed, 01 Feb 2023 07:44:15 GMT</pubDate>
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      <title><![CDATA[Get out of bed Shellbell 😩]]></title>
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      <description><![CDATA[<p>walk through every door and see what happens 👏</p>]]></description>
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      <pubDate>Tue, 31 Jan 2023 07:47:02 GMT</pubDate>
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      <title><![CDATA[Good or bad ? Time will tell ]]></title>
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      <description><![CDATA[<p>Happy Monday </p><p>Everything happens for a reason  </p>]]></description>
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      <pubDate>Mon, 30 Jan 2023 08:01:29 GMT</pubDate>
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      <title><![CDATA[Thank jingle it’s Friday 🎶 ]]></title>
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      <description><![CDATA[<p>Bye to January hello February </p><p>And my first little jingle 🤣</p>]]></description>
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      <title><![CDATA[Love is in the air ❤️]]></title>
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      <description><![CDATA[<p>Happy 60th wedding anniversary to my wonderful Aunty and uncle </p>]]></description>
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      <title><![CDATA[Be confident not cocky 🙌]]></title>
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      <description><![CDATA[<p>Sharing confidence and love ❤️ </p>]]></description>
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      <title><![CDATA[Good thoughts and smile 😊 ]]></title>
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      <description><![CDATA[<p>My favourite ever quote in todays podcast ❤️</p>]]></description>
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      <title><![CDATA[It’s only words 👄]]></title>
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      <description><![CDATA[<p>Inspirational words from Amazon 🤣</p><p>Happy Monday </p>]]></description>
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      <title><![CDATA[Woo hoo it’s Friday ]]></title>
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      <description><![CDATA[<p>Well I’ve done it - my first week of podcasting. Today is all about making plans to have something to look forward to.</p><p>Happy Friday 🤗</p>]]></description>
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      <title><![CDATA[Everyday’s a school day 🧑🏼‍🎓👩‍🎓& bring on the sun ☀️ ]]></title>
      <itunes:title><![CDATA[Everyday’s a school day 🧑🏼‍🎓👩‍🎓& bring on the sun ☀️ ]]></itunes:title>
      <description><![CDATA[<p>Our experience of each day teaches us something new.</p><p>I bet if you really take note that you can pull out from your day something that you didn’t know the day before !</p>]]></description>
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      <title><![CDATA[I’m dreaming Again 😴 ]]></title>
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      <description><![CDATA[<p>The universe and cards don’t lie. Makes those dreams a reality. You got this 🙌</p>]]></description>
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      <title><![CDATA[The Universe has spoken (dreams) ]]></title>
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      <description><![CDATA[<p>Go for it - make your dreams a reality - you are surrounded by the love and support you need to make your dreams come true ❤️</p>]]></description>
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      <title><![CDATA[Thank you  - it’s Monday 😩]]></title>
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      <description><![CDATA[<p>Inspirational and motivational quote for today is ‘Be thankful‘</p><p>In our lives we have so much to be thankful for without realising it. By listening today you will be left feeling extremely thankful you did. It will all make sense - just sit back take 5 and press play.</p>]]></description>
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      <title><![CDATA[My inspiring introduction]]></title>
      <itunes:title><![CDATA[My inspiring introduction]]></itunes:title>
      <description><![CDATA[<p>Thank you for listening first of all. You won’t be disappointed. My very first podcast, so exciting 🤗. This one is me introducing myself, what these podcasts are all about and what inspired me to start them. Let me say, I’m no life coach guru or no expert on mental health or motivational speaking. You will find mine are light hearted, funny and full of my own takes on the quotes I give and the meaning behind them. If you listen to them each morning I’m sure I would have put a smile on your face and spring in your step.</p>]]></description>
      <link>https://rss.com/podcasts/shellbells-motivational-and-inspirational-quotes/780470</link>
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      <itunes:duration>367</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
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      <pubDate>Sun, 15 Jan 2023 20:21:54 GMT</pubDate>
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