Sharing My Heart and Mind

Ridding the Voice of Judgment and Fear

Sun, 18 Sep 2022 04:54:57 GMT

Recorded on September 17, 2021

Photo captured by me

How Beliefs Work

Sun, 18 Sep 2022 02:10:37 GMT

Beliefs are the thoughts that we create about ourselves or situations that tell us how things ARE. When in fact every single person has a different perspective on how things are. Every single person has a different light in which they see themselves, other people, and things. So, out of the millions of different perspectives we could choose from, choose the belief that is most loving to you. Choose the belief that allows you to be lovingly fulfilled, that is expansive, and from the heart.

Recorded on September 15, 2022

Photo captured by me

Let it Burn

Thu, 22 Sep 2022 03:26:27 GMT

The burning of fire is light, growth of the flame, force of the hot flame, sparkling passion, flow with the wind, change as fire alters the form of what it's burning, and expression as it changes form and makes noice at it is alive. The burning of fire also symbolizes darkness because it is only through dark that we can see the light. If there was fire all around there would be no darkness to show you that fire is the light. We must burn the darkness for light to be seen, which is literal for finding the light in ourselves.

Star

Mon, 19 Sep 2022 06:39:36 GMT

Take flight. Share your truth, that is how we grow. That is how we see ourselves in our whole.

Created on September 18, 2021

Photo by me

Temple

Mon, 19 Sep 2022 06:38:57 GMT

Listen to your temple's guidance. Keep your temple safe, protected, and well. Nourish your temple with love, with whole foods, with water so it may thrive.

Recorded on September 18, 2022

Photo taken by me

Dis Ease vs Peace

Sun, 18 Sep 2022 05:00:59 GMT

I've lived a lot of my life and I've acted on most things through dis ease. Now I wish to act through peace.

Recorded on September 17, 2022

Photo captured by me

Detaching from Pain= Peace

Tue, 13 Sep 2022 04:01:31 GMT

I allow pain to be apart of me only if I focus on it. Our attention, where we place our awareness is the key to what we wish to be alive. I choose to bring my awareness to my body so I can release the tension in my body to allow for peace to flow. Peace is always alive, I just have to bring my body to the state where I can feel it. When I allow peace to flow in my body, peace is with me wherever I go.

Created on September 11, 2022, Recorded on September 12, 2022

Photo captured by me

You are so Beautiful

Mon, 12 Sep 2022 05:09:38 GMT

A quote from Margaret Hungerford that is a paraphrase from Plato.... "beauty lies in the eye of the beholder" means that beauty is subjective. From my eyes, I see every single thing as beautiful because it is apart of the constant flow, change, and creation between the universe and the self (they are one in the same). There is no single limiting form that disregards beauty... life itself it beautiful. I once did not think this way. I once did limit beauty to having a certain form. It was when I opened myself up and I allowed myself to focus merely on the beauty that I found it in everything. We hold the key to change the lens on how we see things. It's a wonderful gift.

Recorded on September 11, 2022

Fear Voice

Fri, 09 Sep 2022 04:15:04 GMT

I choose to love myself without conditions and in doing so I must not act upon the beliefs that I once held that still show up in my mind. I must act in ways that are guided by my heart and not my fear voice. I am choosing to no longer give my fear voice my power. I give my power to my true self, which is love, strength, courage, and passion.

Recorded September 1, 2022

The beautiful art I've uploaded with this recording is created by Manuel Jimenez Ramirez. Ironically, these carvings are meant to keep away evil spirits. And I believe fear can be seen as evil spirits. It is time we shut fear out.

Intention

Fri, 09 Sep 2022 02:24:44 GMT

When I started observing my intention before I would act I was able to discern whether or not the action I wanted to act on was being fueled by a feeling or belief that was in my best interest. I discerned that most of my intentions behind my actions were habitual and based on events that happened in my past that I no longer needed to hold onto. Most of my actions were being fueled by my fear based intentions/ beliefs. Now, I sit with myself and create an intention before I act, so I am able to choose a way to act that is in my best interest and, in doing this, I'm not acting through already formed neural connections that aren't in my best interest.

Recorded on September 8, 2022

Change

Wed, 07 Sep 2022 00:56:33 GMT

Buddah has been showing up in my life. They have been teaching me to release fear based mental patterns I have once created that no longer serve me. I must release these mental patterns so I may grow into the person I am meant to become. I have held onto them because I didn't know I could let go. I must observe these mental patterns and instead of acting through them (acting through fear) I will not listen to these mental patterns and act through love in order to create new patterns. Now it is my time to release these attachments and change my ways for my growth. Peace and love to you all.

Recorded September 6, 2022

Embody Love for my Body

Thu, 01 Sep 2022 23:12:18 GMT

I used to not love my body. I was deeply ashamed of her. I wanted her to be something else other than what she was. I didn't truly listen to her because I was out of tune with her, I didn't want to be connected. Now I choose her, I choose to be connected to her. I chose to heal her. I am now extremely mindful of what she calls for and what I give to her. She knows best what she needs.

Recorded on September 1, 2022

Change the World with You

Mon, 22 Aug 2022 01:00:23 GMT

My heart has been whole and has shined ever brighter as the universe has answered my call to bring in people who truly see me, who truly love themselves, so they're able to truly love me. This song is inspired by my new friend.

Recorded on August 21, 2022

Morning Song

Sun, 14 Aug 2022 20:21:24 GMT

Admiring my morning.

Recorded on August 14th, 2022

Grateful

Sun, 14 Aug 2022 20:15:51 GMT

Announcing your gratitude allows your heart to glow.

Recorded on August 14, 2022

00 88 00 88 00

Sun, 14 Aug 2022 01:21:32 GMT

A piece of love and a piece of mind

Nothings in the Way

Sat, 13 Aug 2022 04:17:17 GMT

Short poetic song of releasing the mental obstacles we often allow to dictate our being and future. Let yourself be at peace.

Recorded August 12, 2022

Being Me

Sun, 07 Aug 2022 05:49:37 GMT

Being me means understanding that I am constantly learning, evolving, growing, and changing with my environment. Being me means that I am rooted in values of love and peace. Being me means that I value all life. It means choosing love over fear. It is recognizing that moments of darkness allow me to see the light. It is recognizing that I wish to hold the light (peace and love) instead of darkness through being present in my body for as long as I can. When I say being present I mean literally focusing my attention to feel my body. Being me means expressing my heart and my feelings. Being me means I know I am deeply and divinely connected to anyone else, our combined consciouness is one, we are one, we are all just humans who want to feel love, to be seen and at peace. Being me is recognizing that I can choose who I want to be, I can choose how I act, that I have the ability to imagine my most ideal self and be it (think like it, act like it, talk like it). We are all capable of whatever we imagine and wish to be.

Recorded October 21, 2021

Note: I am not professionally trained in singing

Photo captured by me

Present Verse

Sun, 07 Aug 2022 04:08:37 GMT

Raw first take poem/strand of thoughts... We are on this Earth to feel, we are on this Earth to experience things as they are: ourself, the nature of reality. I am allowing myself to feel and focus my presence within my body. Not only does this maximize internal peace, it maximizes the state of physical relaxation (also peace), which is when our body can ideally and properly function. When our body is in a state of fear, stress, and anxiety that is when we are prone to physical ailment. I bring presence to my body to bring me a peace of mind. Peace, love and abundance to you all💖

Recorded January 15th, 2022

Photo captured by me