<![CDATA[The Servers' Table Podcast]]> https://rss.com/podcasts/serverstablepodcast Meditation & Service 🌿 Join us for a real talk on mindfulness & serving others 🍃 New episodes every week!

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 14:49:28 GMT en 04e78ac9-23f8-5e3f-bdd0-7c690f2a73df https://media.rss.com/serverstablepodcast/20240806_040830_6698cb3840e1e080fe6332bd2fcf3501.png The Servers' Table Podcast https://rss.com/podcasts/serverstablepodcast yes Lloyd Edwards Lloyd Edwards false episodic podcast <![CDATA[The Servers' Table Episode 1]]> Join Trung and Lloyd, two meditators who met while serving at a Vipassana meditation center, for a conversation about what meditation is and how it can benefit your life.

They'll discuss:

  • What Vipassana meditation is and how to get started
  • How meditation can help you be more mindful in everyday life
  • The importance of self-compassion and self-acceptance
  • How serving others can be a form of meditation

This episode is packed with insights and practical tips for anyone who's curious about meditation.

#meditation #vipassana #mindfulness #selfcompassion #selfacceptance #meditationpodcast #buddhism #dharma #insightmeditation

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➤ Server's Table Podcast on Instagram: https://www.instagram.com/serverstablepodcast/

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➤ Lloyd on Instagram: https://www.instagram.com/edward.dey/

➤ Trung on Instagram: https://www.instagram.com/trungsnaps/

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