<![CDATA[Building a strong mindset and soul by Irmina Galdikaite]]> https://rss.com/podcasts/sensuality Welcome to Mind & Soul Forge—the podcast where we dive deep into building a resilient mindset and nurturing a powerful soul. Each episode brings inspiring conversations, practical strategies, and thought-provoking insights to help you grow mentally, emotionally, and spiritually. Whether you’re seeking motivation, clarity, or inner strength, this is your space to transform and thrive. Tune in, elevate your mindset, and ignite your soul!

🎙️ New episodes every 2 weeks!

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 10:45:53 GMT en 1aadb3e5-7c8e-5104-93af-c2def3045a93 https://media.rss.com/sensuality/20250312_030344_04530aa9d72dce6e30783d998efc3ed5.png Building a strong mindset and soul by Irmina Galdikaite https://rss.com/podcasts/sensuality yes none Irmina Galdikaite Irmina Galdikaite false episodic podcast <![CDATA[#24 Rising from the bottom , healing, pattern breaking, spirituality, religion]]> What is masculine energy? How to stay connected with yourself? Religion, spirituality, how are we connected with earth? Synchronicities, signs, gut feeling. Patterns we carry from parents, how to recognise them and fix it?

Interview with Maxime, check his socials:

IG https://www.instagram.com/maximequisquaterofficial/

Also our IG page https://www.instagram.com/pantera_tribe/

]]> https://rss.com/podcasts/sensuality/1934190 8b7a7815-04bd-400e-85f5-b6120301c754 3269 full 1 1 24 24 false Mon, 10 Mar 2025 17:14:15 GMT <![CDATA[#23 stop people pleasing!]]> Recognise the patterns that make you feel out of balance, start serving yourself, not others. Interview with PHD therapist Amanda. She is specialised in re-programming limited belief thinking.Her tools will help you!

]]> https://rss.com/podcasts/sensuality/1888967 5234bd74-5519-43de-adfb-2d8ea940e6fd 2529 full 1 1 23 23 false Sun, 09 Feb 2025 23:21:18 GMT <![CDATA[#22 My 3 tips on how to fight self doubt]]> Mini episode for those who struggle with insecurities or fear of being judged

]]> https://rss.com/podcasts/sensuality/1770354 31793c5c-3619-42fc-80ca-70908d38785c 389 full 1 1 22 22 false Mon, 25 Nov 2024 12:20:53 GMT <![CDATA[#21 How to allow people in your life after being hurt? Serve a man or not? Relationships, love language, traumas, discipline, self-worth. Balancing masculine energy while being forced to be masculine, how society is ruining that balance? ]]> Interview with Elina Bruzaite.

We talk about:

How to love again? How to balance masculine and feminine energy? Serve a man or not? How to loose of control? Insecurities, how to change your belief system? How adapt good habits? How discipline is important? Should you be a wife before becoming one? Praising your partner, communicating, love language, how ego is in your way?

]]> https://rss.com/podcasts/sensuality/1751505 6441677a-d48d-48b7-bf10-ec1ed922d388 4600 full 1 1 21 21 false Wed, 13 Nov 2024 18:53:30 GMT <![CDATA[#20 Masculine traits in modern women, dating, single life, what a man wants??]]> Very interesting conversation with VeerlePeeters about what a man wants, is it good or bad to have masculine traits as a woman? What role it plays in relationships and while being single?

Check for more inspiring stuff on www.womensworldworkshop.eu

]]> https://rss.com/podcasts/sensuality/1683931 b62f971a-accd-46d5-bf0a-2065d4171750 4122 full 1 1 20 20 false Thu, 03 Oct 2024 12:37:50 GMT <![CDATA[#19 TRANSFORM your life in 60 days! Explanation.]]> 60 day changeover made by Irmina. Follow this free program to become resilient, confident, build a strong mindset, gain clarity. To follow this program email to:

info@womensworldworkshop.eu

]]> https://rss.com/podcasts/sensuality/1652703 a6827a88-c820-4be7-8916-16d76ac7c795 1024 full 1 1 19 19 false Wed, 11 Sep 2024 17:53:28 GMT <![CDATA[#18 Why women should let go of control? How to be authentic and heal?]]> How I manage to follow my intuition, let go of toxic habits, people and situations that don't serve me anymore. Connect with your true self, inner child, creativity and let yourself become the person you were surprising.

]]> https://rss.com/podcasts/sensuality/1607970 f392e52f-6391-435b-b016-d69edfef8dcf 598 full 1 1 18 18 false Sun, 11 Aug 2024 19:36:40 GMT <![CDATA[#17 How to control your hormones as a woman, live healthy, birth control, relationships and reality of body positivity]]> Menstrual cycles, hormones, which foods are good for women's health, birth control effects, can a woman be truly happy is she is provided by a man, is it passive aggressive behaviour if a man doesn't help in a house, opinion about body positivity. Interview with Isabelle Carlens

]]> https://rss.com/podcasts/sensuality/1520792 c62b4175-781c-4837-a4e0-e40ca5ace0b1 3216 full 1 1 17 17 false Tue, 11 Jun 2024 08:02:22 GMT <![CDATA[#16 These are 5 things nobody tells you before starting your own business]]> I am no expert, but definitely have enough experience to prepare you for the reality or help you mentally when things feel out of hand.

]]> https://rss.com/podcasts/sensuality/1439544 c216c9a8-4521-4ea4-a777-deb12591f4fa 1124 full 1 1 16 16 false Tue, 16 Apr 2024 17:13:52 GMT <![CDATA[#15 Our divine blue print, synchronicities, higher power, aliens on earth, reincarnation]]> #15 Our divine blue print, personal growth, reincarnation, believing in a higher power, finding the answers within, do aliens exist, where to find them on earth?

]]> https://rss.com/podcasts/sensuality/1388231 486b6714-23c4-4cb1-81a8-d37b0abe169e 3643 full 1 1 15 15 false Wed, 13 Mar 2024 21:27:13 GMT <![CDATA[#14 Mastering work-life & life harmony & femininity in leadership]]> Diary of boss babe Cansu Yilmaz. If you want to join her company leave a comment :)

]]> https://rss.com/podcasts/sensuality/1357672 8e6d8838-4ac1-4c85-98b9-e9f90543e3ae 3375 full 1 1 14 14 false Thu, 22 Feb 2024 20:46:18 GMT <![CDATA[#13 Special Valentines episode. Sex drives, communication, how to last longer in bed, how to see good in your partner when frustrated, can you be friends with opposite gender?]]> In company with my partner Jonas De Munck we discuss the deepest topics about relationship. Answering the most delicate questions, you can't miss this episode!

]]> https://rss.com/podcasts/sensuality/1344241 b10737f1-bade-43a3-9de9-0220839f8303 3715 full 1 1 13 13 false Wed, 14 Feb 2024 13:02:34 GMT <![CDATA[#12 The real and the raw, how to overcome depression and traumas, skip antidepressants and doctors]]> My personal journey, exposure of my traumas and struggles, suicidal attempts. Hoping that this episode will help you with hard times

]]> https://rss.com/podcasts/sensuality/1324872 7277624b-06a6-48e8-b0a7-ca0ca4334856 1569 full 1 1 12 12 false Wed, 31 Jan 2024 13:56:59 GMT <![CDATA[#11 Why women feel so insecure? Tip nr 1 to feel more confident]]> Short reminder to share love and attract positivity!

]]> https://rss.com/podcasts/sensuality/1302359 495a3826-1ae0-4f36-8e07-30fe8e75d921 296 full 1 1 11 11 false Mon, 15 Jan 2024 19:00:40 GMT <![CDATA[My crucial rules to thrive like a boss babe in 2024]]> #10 How to start 2024, have a plan, mindset, self-compassion, building confidence and professional goals, say no when needed

]]> https://rss.com/podcasts/sensuality/1282816 8a6c225d-e5f9-4fe7-bf6f-a0df2c5a28eb 1153 full 1 1 10 10 false Sat, 30 Dec 2023 18:50:48 GMT <![CDATA[#9 Why should you absolutely join Women's World Workshop?]]> What is it? How it helped others? What to expect from it?

]]> https://rss.com/podcasts/sensuality/1241904 487911fe-021a-42c7-9c73-c290d72b1990 942 full 1 1 9 9 false Mon, 27 Nov 2023 23:06:53 GMT <![CDATA[#8 Are you feeling lost? Looking for the answers? Need awakening or have traumas?]]> Sexual, Ayahuasca, Kundalini, Spiritual awakening, sexual abuse, victimhood, effects of alcohol, self judgment, ice baths

]]> https://rss.com/podcasts/sensuality/1238528 66bc83e5-37c7-4400-b262-623735b5522b 3173 full 1 1 8 8 false Fri, 24 Nov 2023 19:03:27 GMT <![CDATA[Tips on how to get out of masculine energy cycle? Relationships, friendships, the reality]]> If you are feeling stuck in your masculine energy, don't worry I got you! Listen to this episode.

]]> https://rss.com/podcasts/sensuality/1206475 2e797d90-579c-4b98-9d75-1dad73c4df71 1364 full 1 1 7 7 false Mon, 06 Nov 2023 17:18:30 GMT <![CDATA[3 things I wish I knew before my 30's]]> https://rss.com/podcasts/sensuality/1178555 ab3a1000-3be4-4f57-9b47-c6992aa296e1 2294 full 1 1 6 6 false Wed, 18 Oct 2023 21:31:11 GMT <![CDATA[How to get your shit together? Boundaries, confidence, masculine & feminine energy, daddy issues, following your passion]]> Knowing your worth as a woman is important. Be there for you, don't know how? Listen to this interview with singer Funda_World

]]> https://rss.com/podcasts/sensuality/1077811 cf0f3e98-90ed-4816-9a46-eb2220c99192 3258 full 1 1 5 5 false Thu, 17 Aug 2023 12:39:54 GMT <![CDATA[How to learn discipline and have a strong mindset?]]> https://rss.com/podcasts/sensuality/1040482 45f34baf-0054-4f97-ab9a-403282851c37 3017 full 1 1 4 4 false Mon, 17 Jul 2023 06:47:39 GMT <![CDATA[How to deal with eating disorder or go vegan? Mind&Body connection/ eating habits/ sex drive/ stretching]]> https://rss.com/podcasts/sensuality/1034712 4a6308de-f0f5-4a48-bf08-7cfda0086d10 2381 full 1 1 3 3 false Wed, 12 Jul 2023 14:33:58 GMT <![CDATA[Communication in sexual relationships]]> https://rss.com/podcasts/sensuality/1018265 e83a8ca8-4f2c-4bec-9c17-58e1fb12f01d 460 full 1 1 2 2 false Thu, 29 Jun 2023 12:22:48 GMT <![CDATA[Sensuality. Tips on how to feel great in bed and be good in intimate relationships]]> https://rss.com/podcasts/sensuality/1018263 1443e1e1-1522-4ff3-976d-eb06d7d7ec5f 1430 full 1 1 1 1 false Thu, 29 Jun 2023 12:19:22 GMT