<![CDATA[Emma the Therapist]]> https://rss.com/podcasts/safe-place-meditation A audio recoding resource for clients.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 12:11:38 GMT en 6f597597-067c-590a-ad36-58fe1785ffaa https://media.rss.com/safe-place-meditation/20241017_051009_e4b193c43b0a68d53b243d8f31f61858.jpg Emma the Therapist https://rss.com/podcasts/safe-place-meditation yes Emma Nelson 2028 Emma Nelson Emma Nelson false episodic podcast <![CDATA[Safe Place Meditation ]]> Finding yourself feeling overwhelmed? Creating a safe place within your mind can offer comfort. This calming visualization technique can be a source of relief and strength. Imagine a peaceful scene where you feel completely relaxed and secure. Take your time, breathe deeply from your diaphragm, and let your tranquility of your safe space ground you.

Script sourced from: 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward by Linda Curran, BCPC, LPC, CAC-D, CCDP

]]> https://rss.com/podcasts/safe-place-meditation/1708129 e0f77187-4231-43ec-b101-2174044787ce 528 full 1 1 1 1 false Thu, 17 Oct 2024 17:23:23 GMT