<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Roots & Branches: A Journey to Bloom Talk Show]]></title>
    <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause</link>
    <atom:link href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p><strong>Roots &amp; Branches: A Journey to Bloom Talk Show</strong></p><p><strong>Show &amp; Season 1 Overview</strong></p><p>Join us for a heart-centered podcast and talk show exploring the inner and outer journeys of women leaders, healers, creatives, and change-makers who are navigating growth, identity, and purpose in mid-life and beyond.</p><p>Hosted by Christine Mola, founder of The Bloom Group, this <strong>show weaves together personal storytelling, emotional wellness, leadership reflection, and soulful conversation to examine what it means to heal, lead, and live in alignment. </strong>Each episode invites listeners to honor their roots, past experiences, patterns, and truths, while courageously growing new branches into authenticity, visibility, and embodied leadership.</p><p>Conversations are unscripted, compassionate, and deeply human, offering listeners permission to pause, reflect, and bloom in their own time.</p><p>______________________________________________________________________________</p><p><strong>In Season 1, "The Courage to Become</strong>," <strong>we explore the inner thresholds women cross as they heal, lead, and evolve</strong>. </p><p>Through intimate, unscripted conversations with executive coaches, healers, wellness practitioners, creatives, and thought leaders, <strong>this season moves through themes of identity, worth, boundaries, visibility, nervous system regulation, ancestral healing, and self-sovereignty.</strong> </p><p>Each episode invites listeners to pause, reflect, and reclaim themselves beneath roles and expectations, honoring where they’ve come from while courageously stepping into who they are becoming.</p><p><strong>This season is for women ready to root into truth, grow with intention, and bloom without apology.</strong></p><p>🌸 Learn more about Roots &amp; Branches on our website at <a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
    <generator>RSS.com 2026.428.112250</generator>
    <lastBuildDate>Thu, 07 May 2026 02:50:11 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/podcast_cover_20260505_070504_1eac64e3bbdd2991e5168e5ec2ffd766.png"/>
    <podcast:guid>211051a5-2a69-5d89-b02f-1369e4fc057d</podcast:guid>
    <image>
      <url>https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/podcast_cover_20260505_070504_1eac64e3bbdd2991e5168e5ec2ffd766.png</url>
      <title>Roots &amp; Branches: A Journey to Bloom Talk Show</title>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <itunes:author>Christine A Mola</itunes:author>
    <itunes:owner>
      <itunes:name>Christine A Mola</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <podcast:txt purpose="ai-content">false</podcast:txt>
    <item>
      <title><![CDATA[“The Courage to Choose Yourself” with Tina Kadish ]]></title>
      <itunes:title><![CDATA[“The Courage to Choose Yourself” with Tina Kadish ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 9. “The Courage to Choose Yourself” with Tina Kadish </strong></p><p>This episode explores the pivotal moments when women choose alignment over approval — even when it’s uncomfortable. The heart of the conversation is <strong>self-trust over expectation. </strong></p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women are: </p><p>• At a crossroads </p><p>• Carrying guilt around self-choice </p><p>• Afraid of what choosing themselves might cost </p><p></p><p><strong>Your story gives permission.</strong></p><p></p><p>Guest, <strong>Tina Kadish</strong>, is a Career Development Coach at From Job to Joy in Danbury, CT.</p><p>&gt; Connect with Tina at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.fromjobtojoy.com/"><strong>fromjobtojoy.com</strong></a></p><p></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794177</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794177/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_04_22_52_37_443a7737-8da2-4879-b432-50a14c72c43f.mp3" length="21339552" type="audio/mpeg"/>
      <guid isPermaLink="false">93236ceb-1e2f-4038-9c02-09f8086bf808</guid>
      <itunes:duration>1333</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 22:52:47 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_100515_e3a33272ba1a238358c6c3ae23c18fab.png"/>
    </item>
    <item>
      <title><![CDATA[“Sacred Cycles: Seasons of Growth, Rest & Renewal” with Dr. Beata Harasim ]]></title>
      <itunes:title><![CDATA[“Sacred Cycles: Seasons of Growth, Rest & Renewal” with Dr. Beata Harasim ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 8. “Sacred Cycles: Seasons of Growth, Rest &amp; Renewal” with Dr. Beata Harasim </strong></p><p>This episode invites listeners to release linear productivity and embrace cyclical, seasonal living. The heart of the conversation is <strong>honoring natural rhythms instead of forcing constant growth. </strong></p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women feel: </p><p>• Guilty resting </p><p>• Pressured to always produce </p><p>• Disconnected from natural rhythms </p><p></p><p><strong>This episode offers permission to slow and listen.</strong></p><p></p><p>Guest, <strong>Dr. Beata Harasim</strong>, is a Holistic and Integrative Doctor at Radiant Health and Wellness</p><p>&gt; Connect with Beata at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.holisticdrbeata.com/"><strong>HolisticDrBeata.com</strong></a></p><p></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794155</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794155/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_05_00_07_38_39d94937-2f0b-46c5-965d-8967bc093a71.mp3" length="21483733" type="audio/mpeg"/>
      <guid isPermaLink="false">19ffa88e-b796-4ac0-96cb-b120c79001cd</guid>
      <itunes:duration>1342</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 22:42:11 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_100538_142270ab8f1dc7a7c7629bfcc43e6f08.png"/>
    </item>
    <item>
      <title><![CDATA[ “Regulating to Integrate: Nervous System Wisdom for Modern Women” with Darlene Listro ]]></title>
      <itunes:title><![CDATA[ “Regulating to Integrate: Nervous System Wisdom for Modern Women” with Darlene Listro ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 7. “Regulating to Integrate: Nervous System Wisdom for Modern Women” with Darlene Listro </strong></p><p>This episode centers on nervous system regulation as the foundation for clarity, healing, and sustainable growth. <strong>The heart of the conversation is safety before transformation. </strong></p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women are: </p><p>• Chronically overwhelmed </p><p>• Living in survival mode </p><p>• Unsure why rest feels difficult </p><p></p><p><strong>This episode gives practical advice on how to normalize the body’s role in healing. </strong></p><p></p><p>Guest, <strong>Darlene Listro</strong>, is the founder of Just Breathe Yoga and Wellness in the Greater Hartford, CT area.</p><p>&gt; Connect with Darlene at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.justbreatheyogawellness.com/"><strong>justbreatheyogawellness.com</strong></a></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794126</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794126/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_05_00_09_40_3525f2ab-5873-47ea-81bb-693ff6746ce2.mp3" length="19369709" type="audio/mpeg"/>
      <guid isPermaLink="false">1c3c23e3-d3c7-41a6-bdee-16870672106e</guid>
      <itunes:duration>1210</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 22:23:26 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_100511_cf2a9b29bb6ca9dd2bb65d38ec7f9237.png"/>
    </item>
    <item>
      <title><![CDATA[“Ancestral Echoes: Healing Forward” with RitaFaith McRae ]]></title>
      <itunes:title><![CDATA[“Ancestral Echoes: Healing Forward” with RitaFaith McRae ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 6. “Ancestral Echoes: Healing Forward” with RitaFaith McRae </strong></p><p>This episode explores generational patterns, inherited wounds, and the conscious choice to heal forward — honoring our  ancestors without carrying their pain. </p><p>The heart of the conversation is <strong>ending cycles with compassion</strong>. </p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women sense: </p><p>• They are carrying more than their own story </p><p>• Family patterns repeating </p><p>• A responsibility to heal for future generations </p><p></p><p><strong>This episode brings language and reverence to that experience.</strong></p><p></p><p>Guest, <strong>RitaFaith McRae</strong>, is a Coach and Spiritual Counselor at StarLight Logic in the Greater Hartford, CT area.</p><p>&gt; Connect with RitaFaith on Facebook <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/starlightlogic/"><strong>@starlightlogic</strong></a></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794098</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794098/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_05_00_11_34_398cfbee-f7c7-4ea8-988d-6fb506e45529.mp3" length="31217599" type="audio/mpeg"/>
      <guid isPermaLink="false">e5614d87-fbcf-4319-8c8e-932bd44c9b00</guid>
      <itunes:duration>1951</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 22:10:39 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_100556_cbb62c31a99e625422684d4a50e4e1d6.png"/>
    </item>
    <item>
      <title><![CDATA[“The Fear of Being Seen: Visibility After the Silence” with Typhanie Winfield-Alexander ]]></title>
      <itunes:title><![CDATA[“The Fear of Being Seen: Visibility After the Silence” with Typhanie Winfield-Alexander ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 5. “The Fear of Being Seen: Visibility After the Silence” with Typhanie Winfield-Alexander </strong></p><p>This episode explores the fear many women carry around visibility — fear of judgment, criticism, or being misunderstood — and what becomes possible when we step forward anyway. </p><p>The heart of the conversation is <strong>visibility as service, not ego</strong>. </p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women listening are: </p><p>• Holding back their voice </p><p>• Waiting to feel “ready” </p><p>• Afraid of being judged or misunderstood </p><p></p><p><strong>Your story helps normalize the fear — and illuminates what’s on the other side.</strong></p><p></p><p>Guest, <strong>Typhanie Winfield-Alexander</strong>, is a Holistic Life Coach &amp; Personal Development Specialist at Momentum Life Mastery Coaching in Plainville, CT.</p><p>&gt; Connect with Naomi on Facebook <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/MomentumLifeMasteryCoaching/"><strong>@MomentumLifeMasteryCoaching</strong></a></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794070</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794070/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_04_21_51_47_6d11bbc5-cfcd-4de9-a011-f076eb2e6a29.mp3" length="24361396" type="audio/mpeg"/>
      <guid isPermaLink="false">5df54502-8bfc-4c89-9ed5-a57d92e8980e</guid>
      <itunes:duration>1522</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 21:55:44 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_090508_9ef79eaebdfc6c0ea76c63a39f6c105b.png"/>
    </item>
    <item>
      <title><![CDATA[“Returning Home to Yourself: Identity, Worth & Belonging” with Naomi Rafalowicz ]]></title>
      <itunes:title><![CDATA[“Returning Home to Yourself: Identity, Worth & Belonging” with Naomi Rafalowicz ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 4. “Returning Home to Yourself: Identity, Worth &amp; Belonging” with Naomi Rafalowicz </strong></p><p>This episode explores identity beyond roles when we stop performing, proving, and living from expectations placed on us. </p><p>The heart of the conversation is <strong>reclaiming worth and belonging from the inside out</strong>. </p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women listening feel: </p><p>• Defined by roles instead of essence </p><p>• Disconnected from themselves </p><p>• Unsure where they truly belong </p><p></p><p><strong>This episode invites them home.</strong></p><p></p><p>Guest, <strong>Naomi Rafalowicz</strong>, is a Professional Life Transition and Life Purpose Coach</p><p>&gt; Connect with Naomi at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.mindspiritcoaching.com/"><strong>mindspiritcoaching.com</strong></a></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794047</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794047/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_04_21_36_30_aeffb474-4435-4b3e-9be2-b9561f59cfaa.mp3" length="20467614" type="audio/mpeg"/>
      <guid isPermaLink="false">1f524d31-9428-4312-8f35-94d8a7f77b06</guid>
      <itunes:duration>1279</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 21:42:24 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_090510_fd748073b89a9b3bcb869982d373692a.png"/>
    </item>
    <item>
      <title><![CDATA["The Leadership of Healing: Serving with Heart & Boundaries” with Stephanie Stanton]]></title>
      <itunes:title><![CDATA["The Leadership of Healing: Serving with Heart & Boundaries” with Stephanie Stanton]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 3 with Stephanie Stanton </strong></p><p><strong>“The Leadership of Healing: Serving with Heart &amp; Boundaries” </strong></p><p>This episode explores what it means to lead, care, and serve others without abandonment. We’ll talk about how many women equate leadership with over-giving and how boundaries actually allow leadership to be sustainable, heart-centered, and clear. </p><p>The heart of the conversation is <strong>redefining leadership as service rooted in self-respect, not sacrifice</strong>. </p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women listening are: </p><p>• Natural caregivers and leaders </p><p>• Deeply compassionate and responsible </p><p></p><p>Guest, <strong>Stephanie Stanton</strong>, is the owner, coach &amp; photographer at High Vibe Chick in Canaan, CT.</p><p>&gt; Connect with Stephanie a <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.highvibechick.com/"><strong>highvibechick.com</strong></a></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences.</p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2794012</link>
      <enclosure url="https://content.rss.com/episodes/383098/2794012/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_04_21_21_05_46927628-a399-4e4c-b5c7-918c6f42368d.mp3" length="21605791" type="audio/mpeg"/>
      <guid isPermaLink="false">2cdc112f-01f3-4bd1-9835-a471ca944867</guid>
      <itunes:duration>1350</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 21:21:53 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_090543_74fd3c395a22510888d4d88dc8b1ac13.png"/>
    </item>
    <item>
      <title><![CDATA[“Releasing the Chameleon: The Armor We Outgrew” with Mikki Parker ]]></title>
      <itunes:title><![CDATA[“Releasing the Chameleon: The Armor We Outgrew” with Mikki Parker ]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 2. “Releasing the Chameleon: The Armor We Outgrew” with Mikki Parker </strong></p><p>This episode explores the survival patterns many women develop — people-pleasing, shape-shifting, over-functioning, perfectionism — and how those patterns once protected us, but eventually ask to be released. The heart of the conversation is <strong>honoring the armor without letting it define us anymore</strong>. </p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women listening are: </p><p>• Highly capable </p><p>• Deeply empathetic </p><p>• Natural leaders or healers </p><p>• Quietly exhausted from being “everything to everyone” </p><p><strong>This episode is about giving them language, permission, and compassion for shedding what no longer fits. </strong></p><p></p><p>Guest, <strong>Mikki Parker</strong>, is the Managing Director of the eWomen Network of Greater Hartford, CT. &gt; Connect with Mikki at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.ewomennetwork.com/chapters/greater-hartford-673">ewomennetwork.com/chapters/greater-hartford-673</a></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781">eWomenNetwork</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>The Bloom Group</strong></a><strong> </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. </p><p>&gt; <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p><p></p><p></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2793954</link>
      <enclosure url="https://content.rss.com/episodes/383098/2793954/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_05_04_20_59_16_ecfec0a9-a8b4-4e61-93c8-1c91a6bfd020.mp3" length="19504710" type="audio/mpeg"/>
      <guid isPermaLink="false">63ab25ed-a378-43da-9265-38a63554df0a</guid>
      <itunes:duration>1218</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 04 May 2026 21:00:32 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260504_080544_b221db1570bace2197dcedf9ca502cb1.png"/>
    </item>
    <item>
      <title><![CDATA["The Self Imposed Pause:  When Darkness Honors the Light" with Christine Mola]]></title>
      <itunes:title><![CDATA["The Self Imposed Pause:  When Darkness Honors the Light" with Christine Mola]]></itunes:title>
      <description><![CDATA[<p><strong>EPISODE 1. “The Self-Imposed Pause: When Darkness Honors the Light” with Christine Mola</strong></p><p></p><p>This opening episode, short &amp; sweet, sets the foundation for the entire season, a deeply personal reflection on the sacred pause, the moments in life when everything slows down, shifts, or even falls apart… not as an ending, but as an invitation.</p><p>Christine shares her own journey through transition, leaving behind familiar identities, navigating uncertainty, and learning to trust the quiet spaces in between.</p><p>The heart of this episode is understanding that the pause is not a setback, but a necessary threshold, where reflection becomes clarity, and stillness begins to shape what comes next.</p><p></p><p><strong>Why This Conversation Matters </strong></p><p>Many women listening are:</p><p>• In a season of transition or uncertainty</p><p>• Letting go of old roles, identities, or expectations</p><p>• Feeling the tension between movement and stillness</p><p>• Wondering what comes next — and when This episode offers permission to pause, to trust the unfolding, and to recognize that even in the darkness… something meaningful is taking root.</p><p></p><p><strong>This episode offers permission to pause, to trust the unfolding, and to recognize that even in the darkness… something meaningful is taking root.</strong></p><p></p><p><strong>°°°°°°°°°°°°°°°°°°°°°°°</strong></p><p><strong>Christine Mola</strong> is the founder of The Bloom Group, LLC &amp; Managing Director of the Greater Northwestern Connecticut Chapter of the <a target="_blank" rel="noopener" href="https://www.ewomennetwork.com/chapters/greater-northwest-connecticut-781"><strong>eWomenNetwork</strong></a></p><p><strong>The Bloom Group </strong>is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. <strong>Learn more</strong> <strong>at </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://thebloomgroup23.com/"><strong>thebloomgroup23.com</strong></a></p>]]></description>
      <link>https://rss.com/podcasts/roots-branches-season-1-episode-1-the-self-imposed-pause/2752845</link>
      <enclosure url="https://content.rss.com/episodes/383098/2752845/roots-branches-season-1-episode-1-the-self-imposed-pause/2026_04_21_14_50_00_c0c6451b-3142-4c19-9e9b-cc96c0b6096d.mp3" length="5284484" type="audio/mpeg"/>
      <guid isPermaLink="false">cdc0707e-8121-4d63-b50d-4da0843dec3e</guid>
      <itunes:duration>330</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 21 Apr 2026 14:53:53 GMT</pubDate>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/roots-branches-season-1-episode-1-the-self-imposed-pause/ep_cover_20260422_020456_c4a038614ced70237ee2052907806571.png"/>
      <podcast:location rel="creator" geo="geo:41.67160255,-72.94960954" osm="W951324428" country="us">1, Divinity Street, Main Street Historic District, Bristol, Naugatuck Valley Planning Region, Connecticut, 06010, USA</podcast:location>
    </item>
  </channel>
</rss>